Our survivor talks about her acceptance of being an addict with special guest Jon Dale. Nita's trusted friend and mentor, Jon shares some of his journey on recovery with us. Listen today as Nita and Jon give you a glimpse into their experiences on self abuse, being locked in your own mind and addiction. This episode is a breakthrough first for Nita in welcoming a guest and opens up invaluable insight as to why people stay in the destructive cycles as experienced by these two survivors.

Nita struggles with those who still try to push control over her and how they react with such hurt and dismay when they run head first into a boundary that she is learning are the healthiest things in the world as she begins the new journey of putting herself first. The journey where loving herself and choosing herself first will bring internal Nita and external Nita still closer together which will make a woman whole enough to give and receive love, to be cherished and to cherish... Our Nita finally accepts she has no control but her reactions and as she limits others access to her, she limits their attempts at controlling her.

Raw and vulnerable Nita talks about safe spaces in the healing process. When you loose one how do you handel it if PTSD looms? What connects you to reality and pulls your sanity to healthy ground. Listen to the intimate details of Nita's journey out of abuse.

Learning to set boundaries is complex and difficult to do. Check in on Nita's progress as she continues to break out of unhealthy habits learned from her abusive marriage and discover what she learned about her never ending smile. In her case that gorgeous smile truly hides a million secrets.

Our mom of 5 breaking a cycle of domestic abuse talks about therapy and the changes she's witnessing in herself. The challenges and dark moments that are turning her into the beautiful, courageous, sexy woman taking charge of her life.

As our divorcing mom of 5 continues breaking the suffocating cycle of domestic abuse she shares a secret glimpse into being beautiful and the darkness and disgusting way that her beauty was used to shame, humiliate and control her. To this day she struggles internally with the need to justify her 'look', and strives to break her mental self away from learned household norms.

10 minutes of my perfectly imperfect first attempt at creating an amazing podcast journey into the hidden moments of a mom breaking a cycle of domestic abuse while reinventing herself💚