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In this episode I discuss several highlights from the book The Earned Life written by Marshal Goldsmith. Learn about things like 

• What is source of regret? 
• How to avoid regret? 
• The basic formulas for success
• The true definitions of motivation, ambition and aspiration.
• How narrow you focus and become a one trick genius.
• How to earn credibility.

Purchase your copy of The Earned Life from Amazon

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In this episode I summarize over 20 books that I have found very impactful in my life. These books contain information that I think every person should know and many lifestyle habits that I think we should live by in order to gain and maintain health, wealth and happiness. I've provided links below if you want to easily purchase your copy from Amazon.

Raising Lions: https://amzn.to/3Spf2xn

Helping Children Succeed: https://amzn.to/3eSTOup

12 Rules For Life: https://amzn.to/3CSB06k

Sovereignty: https://amzn.to/3VXVAen

The Art Of Possibility: https://amzn.to/3StlAez

The Checklist Manifesto: https://amzn.to/3eYyWBP

Start With Why: https://amzn.to/3zvWi99

Good To Great: https://amzn.to/3F9d3KF

The Alliance: https://amzn.to/3CVgnGC

Extreme Ownership: https://amzn.to/3VWV4No

The Six Secrets of Change: https://amzn.to/3gwrjD4

Strengths Finder 2.0: https://amzn.to/3z7muXc

Influencer: https://amzn.to/3F7PGRE

Challenger Sale: https://amzn.to/3Dp3tSE

Never Split The Difference: https://amzn.to/3D04AXI

Everyday Millionaires: https://amzn.to/3TKP3BK

Get Free Houses: https://amzn.to/3VXWDej

ABCs of Real Estate: https://amzn.to/3gB5bHw

Tax Free Wealth: https://amzn.to/3TvNbgi

ABCs of Buying Rental Property: https://amzn.to/3Ds8H0c

The Total Money Makeover: https://amzn.to/3F7Qcz4

The Warren Buffet Way: https://amzn.to/3z83vfc

Cashflow Quadrant: https://amzn.to/3Stn8VV

Rich Dad Poor Dad: https://amzn.to/3SpiAQd

Atomic Habits: https://amzn.to/3TsBUxm

Why We Sleep: https://amzn.to/3D0uH0z

Join the community using science based strategies to create lasting new habits at https://ingrainedhabittracker.com

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Get easy Telehealth doctor visit for yourself and your family with the Togo Health App. IOS or Android learn more at TogoHealth.com

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The Four Agreements describes the way people go from free, wild and filled with confidence and love to domesticated, filled with fear, doubt and poison. The Four Agreements are agreements we make with ourselves to regain that wild and free spirit and to live in joy and happiness.

Purchase your copy of The Four Agreements from Amazon

Start recording high quality audio and video with Squadcast

Start your own podcast for free with Buzzsprout

Go to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researching keywords, ensuring I've covered every step in the creation and uploading process and tracking results.

Support the show

Get easy Telehealth doctor visit for yourself and your family with the Togo Health App. IOS or Android learn more at TogoHealth.com

Vitality TogoMobile Wellness, GLP1, Hormones, Blood Work, for cash pay patients anywhere.

Looking for a cheaper alternative to traditional insurance? Try Zions Healthshare, it's not technically insurance, but they do share in certain healthcare expenses.

Listen to your favorite books while you work, drive and play with Audible

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In this episode I discuss how business and public leaders can implement an infinite mindset into their culture, strategies and tactics in order create thriving organizations that are able and ready to weather difficult storms together and capitalize on opportunity. When people in powerful positions structure their organizations based on finite thinking they run people and organizations into the ground.

Purchase your copy of The Infinite Game from Amazon

Find out more about Simon Sinek at https://simonsinek.com/

Start recording high quality audio and video with Squadcast

Start your own podcast for free with Buzzsprout

Go to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researching keywords, ensuring I've covered every step in the creation and uploading process and tracking results.

Join the community using science based strategies to create lasting new habits at https://ingrainedhabittracker.com

Support the show

Get easy Telehealth doctor visit for yourself and your family with the Togo Health App. IOS or Android learn more at TogoHealth.com

Vitality TogoMobile Wellness, GLP1, Hormones, Blood Work, for cash pay patients anywhere.

Looking for a cheaper alternative to traditional insurance? Try Zions Healthshare, it's not technically insurance, but they do share in certain healthcare expenses.

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You Are Worth It, Kyle Carpenter

Ben and I discuss some fo the events and lessons learned from Kyle Carpenter's story. Kyle is a medal of honor recipient, a purple heart recipient and survived jumping on a grenade in battle to save his fellow soldiers.

Purchase your copy of You Are Worth It from Amazon

Find out more about Kyle Carpenter and connect with him at williamkylecarpenter.com

Start recording high quality audio and video with Squadcast

Start your own podcast for free with Buzzsprout

Go to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researching keywords, ensuring I've covered every step in the creation and uploading process and tracking results.

Join the community using science based strategies to create lasting new habits at https://ingrainedhabittracker.com

Support the show

Get easy Telehealth doctor visit for yourself and your family with the Togo Health App. IOS or Android learn more at TogoHealth.com

Vitality TogoMobile Wellness, GLP1, Hormones, Blood Work, for cash pay patients anywhere.

Looking for a cheaper alternative to traditional insurance? Try Zions Healthshare, it's not technically insurance, but they do share in certain healthcare expenses.

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I'm joined by Todd Huston where he details his story of having his legs badly injured in a boating accident which resulted in one of them being amputated. He later went on to climb the highest peak in every state in the USA. Todd talks about taking the good out of life even the difficult times and using those to improve your own life and the lives of others. True happiness comes from within, and love is the currency we can use to improve our own lives and the world around us.

Purchase your copy of More Than Mountains from Amazon

Find out more about Todd and connect with him at ToddHuston.com

Start recording high quality audio and video with Squadcast

Start your own podcast for free with Buzzsprout

Go to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researching keywords, ensuring I've covered every step in the creation and uploading process and tracking results.

Join the community using science based strategies to create lasting new habits at https://ingrainedhabittracker.com

Support the show

Get easy Telehealth doctor visit for yourself and your family with the Togo Health App. IOS or Android learn more at TogoHealth.com

Vitality TogoMobile Wellness, GLP1, Hormones, Blood Work, for cash pay patients anywhere.

Looking for a cheaper alternative to traditional insurance? Try Zions Healthshare, it's not technically insurance, but they do share in certain healthcare expenses.

Listen to your favorite books while you work, drive and play with Audible

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In this episode I discuss some of the highlights from Michael Aldens book 5% More. The main idea is if you could make yourself give just 5% more than your historical self in one area or in a variety of areas in your life, your future would be filled with success and opportunity.

Purchase your copy of 5% More from Amazon

Start recording high quality audio and video with Squadcast

Start your own podcast for free with Buzzsprout

Go to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researching keywords, ensuring I've covered every step in the creation and uploading process and tracking results.

Join the community using science based strategies to create lasting new habits at https://ingrainedhabittracker.com

Support the show

Get easy Telehealth doctor visit for yourself and your family with the Togo Health App. IOS or Android learn more at TogoHealth.com

Vitality TogoMobile Wellness, GLP1, Hormones, Blood Work, for cash pay patients anywhere.

Looking for a cheaper alternative to traditional insurance? Try Zions Healthshare, it's not technically insurance, but they do share in certain healthcare expenses.

Listen to your favorite books while you work, drive and play with Audible

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This is a great summary of Michal Stawicki's journey as an ordinary man married with three children who decided to implement small daily habits aligned with some of his bigger dreams and goals for his life. The results over 8 years are truly amazing. He took his family from a double household income barely able to save a small amount each year to creating time and geography freedom for himself and his wife.

Purchase your copy of The Remarkable Power of Consistency from Amazon

Start recording high quality audio and video with Squadcast

Start your own podcast for free with Buzzsprout

Go to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researching keywords, ensuring I've covered every step in the creation and uploading process and tracking results.

Join the community using science based strategies to create lasting new habits at https://ingrainedhabittracker.com

Support the show

Get easy Telehealth doctor visit for yourself and your family with the Togo Health App. IOS or Android learn more at TogoHealth.com

Vitality TogoMobile Wellness, GLP1, Hormones, Blood Work, for cash pay patients anywhere.

Looking for a cheaper alternative to traditional insurance? Try Zions Healthshare, it's not technically insurance, but they do share in certain healthcare expenses.

Listen to your favorite books while you work, drive and play with Audible

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The journey we call life is filled with obstacles and blessings, ups and downs but the way you decide to view the world will determine much of your joy. In this episode I discuss the mental state of seeing the upside but also how to create joy in difficult tasks by managing your dopamine spikes.

Start recording high quality audio and video with Squadcast

Start your own podcast for free with Buzzsprout

Go to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researching keywords, ensuring I've covered every step in the creation and uploading process and tracking results.

Support the show

Get easy Telehealth doctor visit for yourself and your family with the Togo Health App. IOS or Android learn more at TogoHealth.com

Vitality TogoMobile Wellness, GLP1, Hormones, Blood Work, for cash pay patients anywhere.

Looking for a cheaper alternative to traditional insurance? Try Zions Healthshare, it's not technically insurance, but they do share in certain healthcare expenses.

Listen to your favorite books while you work, drive and play with Audible

Send us Fan Mail

By adding just two steps to your early morning routine you will improve testosterone and estrogen balance, alertness, mood, cardiovascular health, immune health and more. In this episode I discuss two actions that should be a part of everyone's morning routine. Those are immediate exposure to natural light through the eyes and skin and exercise in the early part of the day.

Purchase your copy of Why We Sleep from Amazon
Purchase your copy of Younger Next Year from Amazon

Andrew Huberman Youtube episode on Light 

Start recording high quality audio and video with Squadcast

Start your own podcast for free with Buzzsprout

Go to Tubebuddy.com/BronsonWilks for help ranking your youtube videos. This is my preferred tool for researching keywords, ensuring I've covered every step in the creation and uploading process and tracking results.

Support the show

Get easy Telehealth doctor visit for yourself and your family with the Togo Health App. IOS or Android learn more at TogoHealth.com

Vitality TogoMobile Wellness, GLP1, Hormones, Blood Work, for cash pay patients anywhere.

Looking for a cheaper alternative to traditional insurance? Try Zions Healthshare, it's not technically insurance, but they do share in certain healthcare expenses.

Listen to your favorite books while you work, drive and play with Audible