In this podcast episode, Kayte Ringer and Abdi discuss the ways and places we hold emotional and physical stress, the ways we can release them, and inhabiting our body as a direct spiritual path.

Kayte has been a bodyworker for over 35 years, trained in dance, Rolfing, and ideokinesis, she imparts her knowledge in a profound poetic language. Break out an anatomy book and learn about yourself.

www.AbdiAssadi.com