Not positive thinking, not an achievement to be unlocked, but the starting point. Happy is a given, not a goal. Joy is a squirt in the face, Happy is the hydration already present in your body, but rarely noticed. Happy is the un-Faith. Happy requires no faith. Try it out, consider it as a maybe and see how it goes.

You may think me mad, but no--I'm Happy! A frame of mind I fain call mine.

Your Happy Will is that which drives your Happy Mind. 

Think Happy, Behave Happy, Create Happy.

Being your best self is up to you and how you think, behave and create.

Happy is the universal, metaphysical constant, meaning it's something you can count on, rely upon and trust. Yes, you can trust yourself, your Happy self.

The goal finally revealed. Give me your resources and your Happy Juice and help me make Happyland on Earth as well as in the afterlife. If you don't then I'll just have to dream and write about it instead.

Being able to recognize the inherent Happy quality within all of us can help us better understand others and ourselves.

Some coping mechanisms to find your Happy Way.

The sense of yourself as a Happy Being being Happy is your spark, your Juice, your Happy Juice.

Once you've proven to yourself that your mind has more stability and agility than you might have thought then you can push those boundaries without the fear of losing control. Be all the emotions all the time, but in balance. It's okay to be angry, scared, glad, guilty, sad and hopeful all at once, and even to focus on one for a time, as needed, but don't wallow.