Inherently Happy

By Geoffrey Bennett Ulrich

Quick reminders about Balance, Growth, and the Everyday Divinity within ourselves. More or less. With your pal Happy Lord Geoffrey. HaHaHappy.org... more

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FAQs about Inherently Happy:

How many episodes does Inherently Happy have?

The podcast currently has 464 episodes available.

Inherently Happy episodes:

April 17, 2018 Inherently Happy - Ep. 33 - The Happy Life
The Happy Life includes the Happy Body, the Happy Mind and the Happy Spirit--as you'd expect. Visit HaHaHappy.org for more.
[full text below]
Ep 33
The Happy Life
The Happy Life starts with the Happy Body
And The Five Steps are
Look Happy
Stand Happy
Breathe Happy
Eat Happy
Sleep Happy
For
Look Happy means that when you look up with Hope
you stretch your neck and see ahead.
When you stand Happy
you are tall and better aligned, in control
When you breathe Happy, you breathe deeply,
making you calmer and more aware
When you eat Happy
You are nourished and more focused
And when you sleep Happy
You have wonderful dreams and more energy.
And you will grow a Happy Body
You also need a Happy Mind

Explore Happy
Consider Happy
Challenge Happy
Choose Happy
Recycle Happy
Explore Happy, look into things you don’t already know about
Or even delve deeper into those things you think you do.
Consider Happy and this new perspective
Try to integrate it into your current worldview
Challenge Happy and all your new notions
As well as all your old ones to determine which works best for you
Choose Happy for yourself
Recycle Happy and the process
In order to always be ready and willing to grow.
and you will build a Happy Mind
And finally you need
A Happy Spirit
Happy Honesty
Happy Self
Happy Expression
Happy Action
Happy Exercise
Be generous with your Happy Honesty,
but Stingy with your Blame
Believe in your Happy Self,
Though not just in yourself, but the Happy Realm entire.
Create a Happy Expression
Of who you truly are.
Fair and Happy Action
towards yourself and others keeps the peace
and
Holistic Happy Exercise
Keeps you agile in Happy Mind, Happy Body and Happy Spirit.
All to build A Happy Life.
Haha.
...more
4min
April 10, 2018 Inherently Happy - Ep. 32 - The Happy Stance
H.U.G.S. help us fight the V.O.I.D.
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2min
April 03, 2018 Inherently Happy - Ep. 31 - My Happy Flock
Who's a Happy Flocker? I mean I have doubts, but also joy sometimes! What about you? Join the community of joyful-sometimes-doubters and share your doubts and joys! Leave a comment on the HaHaHappy.org Comments page and connect with us on Facebook too! And by Us I mean Me and Happy, but mostly me.
...more
4min
March 27, 2018 Inherently Happy - Ep. 30 - Mood Fatigue
Overdoing emotions can burn you out. We need balance or we topple and become reckless with our lives.
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3min
March 20, 2018 Inherently Happy - Ep. 29 - Happy's Law
Happy's Law is that Happy inspires us to find meaning in life.
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3min
March 20, 2018 Inherently Happy - Ep. 29 - Happy’s Law
Happy's Law is that Happy inspires us to find meaning in life.
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3min
March 13, 2018 Inherently Happy - Ep. 28 - The Happy Energy
Pain is Happy Energy blocked. Facing and accepting that pain can help you grieve it out of your system.
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7min
March 06, 2018 Inherently Happy - Ep. 27 - The Happy Question
Are You Happy? Ask this of yourself (and others) as a reminder to be mindful, or just as an excuse to scream "NO!" and expel frustration.
...more
6min
February 27, 2018 Inherently Happy - Ep. 26 - Our Happy Home
Our Happyland, Our Happy Realm, Our Happy Home. We can make the dream real!
...more
7min
February 20, 2018 Inherently Happy - Ep. 25 - The Happy Source
The original spark within you that maintains and keeps you for pretty much ever.
...more
1min

FAQs about Inherently Happy:

How many episodes does Inherently Happy have?

The podcast currently has 464 episodes available.