A few years ago I met Robert Burgin through the sport we both love, rugby league. Since that time I have had the opportunity to get to know him, the man, much more. He is an author, journalist, athlete and traveller. He's also a good example for men who are struggling and are wondering if they're all alone in their thoughts.
Pick up a copy of Rob's book at the below link.
https://www.amazon.com/POOLHALL-JAIL-LIBRARY-Loxton-Berg/dp/064846749X