Do you struggle to look at yourself in the mirror and be happy with what you see?

This episode speaks to the reality of body image issues, where the problem stems from and the addiction cycles that we can get into by not looking at the reality of the issue.

• Body dysmorphia
• Eating disorders
• Weight Problems
• Low self-esteem
• Over-exercising

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LINKS:

Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
Facebook: https://www.facebook.com/profile.php?id=1053296701
Instagram: https://www.instagram.com/iam.kristyrenae/
Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

Hard times don't have to crush you, here is what you can do

In this episode, Caley Reece - Multiple times Muay Thai World Champion and I discuss some real talks about
What is happening in the world currently
The importance of knowing yourself and looking after your body
The challenging road of retiring from a sporting career and other big transitions in life
How NOW more than ever we need to be doing the daily things to RESET ourselves and bring ourselves back into balance

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LINKS:

Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
Facebook: https://www.facebook.com/profile.php?id=1053296701
Instagram: https://www.instagram.com/iam.kristyrenae/
Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

In this episode, Lola Malaika Self Love mentor, sound healer, Yin yoga teacher, fellow cacao ceremonialist.
We have deep chats on self-love, self-acceptance, self-forgiveness.
We talk about some of the REAL sad stuff that's happening in the world, what you can do about it.
We talk cacao and exciting ventures
We gift you a beautiful experience at the end


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Leave your love by rating and reviewing HERE
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LINKS:

Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
Facebook: https://www.facebook.com/profile.php?id=1053296701
Instagram: https://www.instagram.com/iam.kristyrenae/
Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

Follow Lola on:
Instagram: https://www.instagram.com/lola_malaika/

Have you hurt or been hurt by other women?

In this episode, we speak about the SISTER WOUND.
A deep feminine wounding that is rife in our society.
It's time we start coming together and stop tearing each other apart.

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Leave your love by rating and reviewing HERE
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LINKS:

Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
Facebook: https://www.facebook.com/profile.php?id=1053296701
Instagram: https://www.instagram.com/iam.kristyrenae/
Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

It is time to get in touch with your true feelings and no longer hide your voice

In this episode, I encourage you to stop using the F word!
Not the Fu*king one (maybe more of that is needed) this other word if you use it regularly is damaging your heart, body and mind and I believe is damaging society as a whole. While mental health and suicide are on the rise may be implementing these things could change this reality.


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Leave your love by rating and reviewing HERE
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LINKS:

Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
Facebook: https://www.facebook.com/profile.php?id=1053296701
Instagram: https://www.instagram.com/iam.kristyrenae/
Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

Healing doesn't have to be a long and painful process you can shift fast

In this episode, I speak to Emily Armour - master NLP practitioner, coach, mentor and PLEASURE ALIEN!

We speak on the real possibility of healing and being able to shift your life fast QUANTUM LEAPING!!
How life is happening for you! Even the most challenging times hold your most magical gifts.

You are not alone in your suffering and awakening, we have been there too!!

DID YOU ENJOY THIS EPISODE??
Leave your love by rating and reviewing HERE
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LINKS:

Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
Facebook: https://www.facebook.com/profile.php?id=1053296701
Instagram: https://www.instagram.com/iam.kristyrenae/
Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

Follow Emily on:
Instagram: @queer.empress

Femininity isn't all soft no women are fierce AF, and you get to unleash the fierce feminine in you

In this episode, I share with you a secret that I have been keeping to myself!!
And now I am letting it out.....no more hiding!
We talk Fierce Femininity and discovering ALL of it

DID YOU ENJOY THIS EPISODE??
Leave your love by rating and reviewing HERE
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LINKS:

Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
Facebook: https://www.facebook.com/profile.php?id=1053296701
Instagram: https://www.instagram.com/iam.kristyrenae/
Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

Doing business empress style

In this episode, I speak to Samantha J Brunskill a complete BUSINESS EMPRESS
she merges spirituality and business strategy - purpose and profit!!

Samantha J shares her own story, wisdom and absolute gold.
She has a big heart, a big passion and big knowledge. She EMBODIES her EMPRESS
Speaking and working with her is an absolute gift.

DID YOU ENJOY THIS EPISODE??
Leave your love by rating and reviewing HERE
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LINKS:

Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
Facebook: https://www.facebook.com/profile.php?id=1053296701
Instagram: https://www.instagram.com/iam.kristyrenae/
Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

Follow Samantha J on:
Instagram: @i.am.samantha.j
Website: www.i-am-samantha-j.com

Stop letting money stop you!

In this episode, we get to take a real good look at WHAT IS STOPPING YOU
What is in the way of you being POWERFUL
A lot of the time it is money, you know what I mean??
I lived this life money was a forever problem and I am happy to say I have completely flipped that and DO NOT let that be the excuse for me not having the life that I want to live and you can too.

Listen to the end a receive a limited time special on my money magic ritual program
which gives you all the good that I have learnt over the years and takes yo on a powerful process to transformation.

DID YOU ENJOY THIS EPISODE??
Leave your love by rating and reviewing HERE
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LINKS:

Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
Facebook: https://www.facebook.com/profile.php?id=1053296701
Instagram: https://www.instagram.com/iam.kristyrenae/
Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

What you need to know as a woman about your health and fitness!

In this episode, I chat with Mandy Hopper who has dedicated her life to supporting women to improve their health and fitness the right way.
In an industry filled with BS!
Mandy is one of the few that takes a holistic approach to see women achieve their goals. She specializes in gut health and working women and athletes.

DID YOU ENJOY THIS EPISODE??
Leave your love by rating and reviewing HERE
lovethepodcast.com/Initiatinggreatness

LINKS:

Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
Facebook: https://www.facebook.com/profile.php?id=1053296701
Instagram: https://www.instagram.com/iam.kristyrenae/
Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

Follow Mandy on:
Website: https://www.mhperformancecoaching.com/
Instagram: https://www.instagram.com/mandyhopper_mhp/
Instagram: https://www.instagram.com/mhperformance_/