Self Doubt got you stopped?

It is an AWFUL feeling I KNOW!! Believe it or not, I deal with it too, in fact, I used to deal CHRONICALLY with self-doubt. ANND I used to let it stop me as well

Here is the thing you can still lack self-belief and self-confidence and still chase your dreams, it is actually the magic to your success, following your heart and learning to cultivate courage along the way and whether you believe in yourself or not has NOTHING to do with your results.

Don't let the fear stop you from discovering your potential

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Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
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Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

Becoming a powerful woman

In this episode Nyrene "neutron bomb" Crowley and I have an EPIC conversation about the challenges and reality that women face in combat sports (this will apply to many women out there today)
This episode is real, raw and honest!!
Nyrene and I happily share the personal hard times of being a professional athlete and a woman in a man's world and the absolute POWER that you discover by starting your martial arts journey.
Girl, you don't yet know just how strong you are, listen to this if you need a reminder.


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Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
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Instagram: https://www.instagram.com/iam.kristyrenae/
Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

Follow Nyrene on:
Instagram: https://www.instagram.com/nyrenec/
Website: https://www.nyrenecrowley.com/

Want to know the in's and out's of a champion's life?

In this episode, I chat with Tiffany 'TIME BOMB' Van Soest - Multiple X World Champion in Kickboxing and Muay Thai.
This WARRIORESS has been a massive inspiration to me in my martial arts career and is one of the most honest and humbling human beings I have had the pleasure of speaking and training with.
She is a champion inside and outside the ring, she is a deep thinker and drops some beautiful wisdom in this episode.
Find out what she has been up to and what is happening next for her

The breathing app she speaks of is called (STATE)

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LINKS:

Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
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Instagram: https://www.instagram.com/iam.kristyrenae/
Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

Follow Tiffany on:
Instagram: https://www.instagram.com/tiffanytimebomb/
Purchase Merchandise: https://tiffany-timebomb.myshopify.com/collections/all

Are your storytelling abilities holding you back?

In this episode, we look at how we make up stories from our past and hold onto them like they are our truth.
Stories are great, they are how we learn.
We have been listening to stories forever,  they hold lessons, inspiration, wisdom and have a big and important place in the world.

However how often do we take a step back and look at where our stories come from, where they are playing out in our lives and are they serving us for the best now?
Is it time to rewrite them?

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LINKS:

Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
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Instagram: https://www.instagram.com/iam.kristyrenae/
Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

Hey warrior woman, it is time to chase your personal legend!

In this episode, Chelsea "THE HAMMER" Hackett and I sit down and talk all things chasing your dreams. The highs, the lows, the wins, the fails and everything in between.

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Leave your love by rating and reviewing HERE
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LINKS:

Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
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Instagram: https://www.instagram.com/iam.kristyrenae/
Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

Follow Chelsea on:
Instagram: https://www.instagram.com/chelshackett/
Instagram: https://www.instagram.com/hammer_fit/

Many of us deal with anxiety, you are not alone!

In this episode, I had the pleasure of chatting with Sky from Uniquely You Psychology and we dove deep and got real with anxiety.
I know you have felt these feelings on some level at some stage in your life. Maybe you feel them right now??
Sky brings her wealth of knowledge to the table to share the ins and outs of anxiety.

Follow Sky at:
http://www.uniqueupsychology.com.au/

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Leave your love by rating and reviewing HERE
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LINKS:

Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
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Instagram: https://www.instagram.com/iam.kristyrenae/
LinkedIn: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

Ever had a constant illness - injury - disease or problem??
What could be underneath??

In this episode, we look into the potential underlying causes of many injury, illnesses, problems, weight issues!
We start to understand how mental and emotional trauma and beliefs can be causing you pain.
We look at how to enquire into the root causes and see how they can link together

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LINKS:

Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
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Instagram: https://www.instagram.com/iam.kristyrenae/
LinkedIn: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

Are you really prioritizing yourself REALLY?

In this episode, we talk about what it takes and what is IN THE WAY to prioritize yourself and create the LIFE that you actually want. 
What is underneath not having what we want and making time for yourself?

• Guilt
• Selfishness
• Worthlessness
• Exhaustion
• Self-Sabotage
• do you know these feelings?
• How good would it be if we could turn them into:
• Adventure
• Excitement
• Vitality
• Self-Love/Worth
• Freedom

IT IS OKAY TO CHOOSE YOURSELF!

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LINKS:

Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
Facebook: https://www.facebook.com/profile.php?id=1053296701
Instagram: https://www.instagram.com/iam.kristyrenae/
LinkedIn: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes

Embarking on the Warriors Journey
The hero's journey.
This is a rite of passage that we all go through in life (probably multiple times) it is part of the death/rebirth and growth cycle.
Understanding this transformational cycle will give you the courage to take that journey again and again, so you can become powerful in your own life and chase these dreams that are pulling at your heart no what gets in the way.

DID YOU ENJOY THIS EPISODE??
Leave your love by rating and reviewing HERE
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LINKS:

Follow Kristy Renae on:
Website: https://www.kristyrenaeobst.com
Facebook: https://www.facebook.com/profile.php?id=1053296701
Instagram: https://www.instagram.com/iam.kristyrenae/
Linkedin: https://www.linkedin.com/in/kristy-renae-obst-98040539/
Book a connection call with Kristy Renae: https://calendly.com/kristyobst/connectioncall
FREE Facebook Group: www.facebook.com/groups/iamfiercefeminine/
FREE masterclass - The Confidence Codes: https://kristy-renae-s-school.thinkific.com/courses/the-confidence-codes