Inner badass reborn

Inner badass reborn

By Dana DonnellyEducationSelf-Improvement
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Inner badass reborn episodes

  • EP44: Bet on yourself

    This episode was inspired by a recent spirit guides meditation where I received guidance that greatly helped me. I felt called to share this experience with you and I share all the details in this episode.


    Betting on yourself is having faith in your abilities, standing in your power, and trusting your inner knowing.


    Call our hotline OR text us to let us know what you need so we can create an upcoming episode tailored to your needs:


    267-242-7239


    28 min
  • EP43: Let's talk boundaries

    In this episode I give you a practice that only takes 20 minutes that will be your guide in setting boundaries in your life.

    Here are the steps in setting boundaries:

    1. Figure out what your core values are
    2. Get specific, why are these your core values?
    3. Create non-negotiable based on your values
    4. Set boundaries using your non-negotiable and think specifically about the patterns/behaviors in the relationships in your life.
    5. Set the boundaries with your romantic partner, family, friends, business associates, coworkers, etc.
    6. Setting boundaries is essentially just asking for what you need and no longer accepting less than that. This is you honoring your own worth and standing in your power.


      Call into our hotline or text us: 267-242-7737

      30 min
    7. EP42: Meet people where they're at

      In this episode I discuss in great detail the difference between empathy and sympathy as I give you 4 steps you can take to start meeting people where they are at.


      I would be so grateful if you share this episode on your instagram story and tag me. You could also simply send this episode to a friend or family member if you feel called. Thank you so much for your support.


      Leave your review, it means the world to me.

      40 min
    8. EP40: You don't need to impress anyone

      It's exhausting going through life pretending to be someone else. As we grow older and hopefully wiser, we must learn to step more fully into our true selves. In this episode I tell you why it's a waste of your time to try to be someone you are not so that someone likes you or thinks you are cool. Life's too short, just be yourself

      40 min
    9. EP39: Adopting the millionaire mindset

      I created my brand name and the name of this podcast at the end of December 2022 and I think it's time I do an episode on adopting the millionaire mindset. Feeling rich in life, in love, and in experience. It's about standing confidently and authentically in your power.


      Let me know what you think!

      32 min
    10. EP38: Audit your circle

      This episode is all about knowing when you have outgrown a person, situation, job, environment, friendship, partnership, or relationship in your life.

      30 min
    11. EP35: How to navigate grief

      Grief comes in waves, many different stages, and is totally unique for each individual. In this episode I simply give you some tips that I have used when in deep grief. If you are currently grieving a loss of some kind, I am sending you so much love and healing energy. Just know, that whenever you are ready, you can heal and you will.

      27 min

    About Inner badass reborn

    From the publisher's feed

    My name is Dana and on this podcast I talk about all the things. My intention is to inspire, serve, teach, and grow with you through each episode. I have stepped into my purpose a few years ago when I…