Inner badass reborn

Inner badass reborn

By Dana DonnellyEducationSelf-Improvement
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Inner badass reborn episodes

  • EP136: Affirmations, how and why they work (P.S. I'm back!!!)

    POD IG:

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    https://www.instagram.com/innerbadassreborn?igsh=MWoxbmduZml1bGcyOA%3D%3D&utm_source=qr


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    https://www.facebook.com/danagallager13


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    https://www.tiktok.com/@danadonnellyofficial?_t=8ojNaK4G2xS&_r=1


    Website:

    https://www.danadonnelly.com


    40 min
  • EP135: Vulnerability is sexy

    Hotline: 267-242-7737 


    POD IG:

    https://www.instagram.com/danadonnellyofficial?igsh=MTQ5MnJoNDZrbmd1cw%3D%3D&utm_source=qr


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    https://www.instagram.com/innerbadassreborn?igsh=MWoxbmduZml1bGcyOA%3D%3D&utm_source=qr


    Facebook:

    https://www.facebook.com/danagallager13


    TikTok:

    https://www.tiktok.com/@danadonnellyofficial?_t=8ojNaK4G2xS&_r=1


    Website:

    https://www.danadonnelly.com

    45 min
  • EP134: Ashley DelBello ON reigniting your imagination and using that newfound creativity to amp up your business while letting your intuition lead the way

    Ashley DelBello transitioned from 15+ years the corporate world to running her own business. She was lead to her mission of coaching others after experiencing burn out and feeling unfulfilled in her career.


    In this episode we talk about how traveling broadens your horizons and opens your mind in ways that can create an awakening in your life. How when things feel off and nothing seems to be fulfilling you and you open yourself up to the possibility of changing your career direction, that pivot can lead you to your true path.


    Connecting with your intuition and in turn, your authentic self amplifies your abilities in your business. We discuss how finding inspiration through unexpected sources can reignite your imagination and give you the creative spark you need as an entrepreneur.


    Where you can find Ashley

    :


    1 hr 12 min
  • EP133: Achieve your goals in 2025

    POD IG:

    https://www.instagram.com/danadonnellyofficial?igsh=MTQ5MnJoNDZrbmd1cw%3D%3D&utm_source=qr


    Biz IG: 

    https://www.instagram.com/innerbadassreborn?igsh=MWoxbmduZml1bGcyOA%3D%3D&utm_source=qr


    Facebook:

    https://www.facebook.com/danagallager13


    TikTok:

    https://www.tiktok.com/@danadonnellyofficial?_t=8ojNaK4G2xS&_r=1


    Website:

    https://www.danadonnelly.com

    41 min
  • EP132: Step by step guide on goal setting, get your notebook ready

    This is something that I would normally charge $$$ for through a masterclass or digital course. Instead, today, I am walking you through STEP BY STEP how to set goals.


    Get your notebook and pen ready. You can listen to this while you're driving if you want but you will need to come back and listen with your full attention and notebook ready to be able to do these practices.


    Next weeks episode will be a step by step guide on how to achieve the goals you set today. I am so damn excited, I hope you are too! Don't forget to share on your IG story a picture of one of the practices OR DM me so I can cheer you on.


    BUY THE JOURNAL HERE:

    Inner badass reborn Daily Journal 

    https://a.co/d/eLt91Dz


    45 min
  • EP131: Do today what others won't so you can live tomorrow how others can't, motivation is an unreliable source

    Motivation is temporary. It's fleeting. It goes as fast it comes. In this episode Dana shares why her answer to "How do you stay motivated?" will forever be the same... "I DON'T!".


    Motivation doesn't get you anywhere. It occasionally helps you start a new project, take a little leap of faith, gives you a new idea. But beyond that, it's up to you to put in the work even when you don't feel like it.


    Inner badass reborn Daily Journal 

    https://a.co/d/eLt91Dz


    Hotline: 267-242-7737 


    POD IG:

    https://www.instagram.com/danadonnellyofficial?igsh=MTQ5MnJoNDZrbmd1cw%3D%3D&utm_source=qr


    Biz IG: 

    https://www.instagram.com/innerbadassreborn?igsh=MWoxbmduZml1bGcyOA%3D%3D&utm_source=qr


    Facebook:

    https://www.facebook.com/danagallager13


    TikTok:

    https://www.tiktok.com/@danadonnellyofficial?_t=8ojNaK4G2xS&_r=1


    Website:

    https://www.danadonnelly.com

    34 min
  • EP130: Tracy Schmidt ON focusing on holistic practices to increase your fertility and better your life as a whole

    In Tracy's health and life coaching business she helps women improve their fertility so they can get pregnant and have a baby. Tracy says, "I know how heartbreaking it is going through infertility since I suffered with it for 3+ years. I went through fertility treatments, including two rounds of IVF. After I suffered my last miscarriage, my doctor told me that donor eggs were my next viable option. My husband and I contemplated this but my inner voice told me not to give up on myself yet. So I learned how to improve my fertility. I told specific steps for what my body and mind needed (we cannot underestimate the role our minds play in our lives, including in our health) and I got pregnant within 6 weeks at the age of 42. And when my husband and I decided we wanted a second child, I got pregnant the first month we tried - this was 2 months before I turned 44"


    Where you can find Tracy:

    https://www.facebook.com/TracySchmidtHealthyBeginnings

    https://www.instagram.com/tracyschmidt_healthybeginnings/


    1 hr
  • EP128: DeDee Cai ON knowing your worth and designing a life that truly fits who you are

    DeDee Cai is a badass woman who followed the traditional route in life at first. She did all the "right" things - according to our society and what it deems as the "correct" path. She studied hard in school, landed a good job in the corporate world. But she realized, she wasn't feeling fulfilled and that she wanted more.


    DeDee is now empowering women to live their dream lives through her successful business fit to profit.


    On today's episode we chat about what it means to go from just merely existing in your life to truly thriving. Taking life into your own hands and figuring out what lights you up. We remind you that you cannot go from surviving to thriving without figuring out who you are and what you want.


    DeDee talks about designing a life that truly fits who you are and today she tells you how you can do that too. How you don't need to live a life that feels like someone else's. How you can design your life to FIT YOU instead of molding yourself to fit your life.


    We talk a lot today about self worth, about getting to a place where no one can take that away from you. Truth is, only you can decide your worth. If you live your life feeling unworthy, that prevents you from achieving your wildest dreams.


    Where you can find DeDee:

    Opt-in Link for promotion/newsletter: https://opt-in.fittoprofit.com/newsletter this is a freebie

    Website:

    www.fittoprofit.com

    DeDee's book:

    https://www.amazon.com/Overcomer-Conquer-Your-Achieve-Goals/dp/B0CCXPGD2C/ref=sr_1_1?crid=31VKEQHCSW7XJ&dib=eyJ2IjoiMSJ9.j7x4LT49_Y3BXa0jKexwK_q5idENAPGCl9DcerTk55o.bfVMVhW_dIJP17a7x5PN1aY91KUyfZ5rRANlezZcERo&dib_tag=se&keywords=the+overcomer+dedee+cai&qid=1721231738&sprefix=the+overcomer+dedee+cai%2Caps%2C102&sr=8-1

    1 hr 6 min
  • EP127: Majet Reyes ON how healing our traumas leads to a more fulfilling and aligned life

    Majet Reyes is a truly badass woman. A trauma therapist and successful business owner currently based out of my hometown, Philadelphia! As a former first responder, Majet brings unique experience to both her private practice and her business DivaGirl which is founded in the mission of uplifting women.


    On today's episode, we dig deep. Majet, much like myself, isn't afraid to have BIG TALKS on what really matters. In this episode we dive deep into talking about trauma, big T and small t trauma. We talk about the different degrees to trauma, how our unhealed trauma impacts our relationships and life in general, and what you can do to begin healing.


    Majet brings her expertise as well as her person experiences to give you an awesome episode today. We get vulnerable, we share our own stories, and methods we used along our healing journeys.


    Where you can find Majet:

    www.divagirltribe.com


    www.resilientMindWorks.com

    https://www.instagram.com/divagirlcommunity?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    https://www.instagram.com/phillytraumacounselor?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==


    ________________________


    Hotline: 267-242-7737 


    POD IG:

    https://www.instagram.com/danadonnellyofficial?igsh=MTQ5MnJoNDZrbmd1cw%3D%3D&utm_source=qr


    Biz IG: 

    https://www.instagram.com/innerbadassreborn?igsh=MWoxbmduZml1bGcyOA%3D%3D&utm_source=qr


    Facebook:

    https://www.facebook.com/danagallager13


    TikTok:

    https://www.tiktok.com/@danadonnellyofficial?_t=8ojNaK4G2xS&_r=1


    Website:

    https://www.danadonnelly.com



    1 hr 35 min

About Inner badass reborn

From the publisher's feed

My name is Dana and on this podcast I talk about all the things. My intention is to inspire, serve, teach, and grow with you through each episode. I have stepped into my purpose a few years ago when I…