Inner Child Inner Wild

Hi loves! Happy Wednesday,  sparknotes from this week's epi are below

• We all feel self-sabotage, here's what to do with it
• I manifested edward cullen IRL 
• Communication & releasing outcomes
• General 6th grade nonsense, xoxo

I also talk about The Kit, my new hypnosis library for folks who are ready to uplevel their personal development journeys! Email me at [email protected] if you want to join in on the first cohort for just $15 for 30 days.

As always, if you have a middle school memory OR a shit storm in your life you want perspective on, shoot me an email at [email protected]. Subscribe and share in the meantime too. Lemme hear from you!

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Get your FREE 28-day meditation calendar (for beginners!) by clicking below:
http://eepurl.com/hlEfPn 

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Curious about working 1:1? Schedule your free call to talk about your goals and how coaching + hypnosis can help you reach them. 
bitly.com/auremhyp  

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More at: www.authenticityremastered.com
IG: @authenticityremastered
TikTok: @authenticityremastered

Hi loves! Happy Tuesday. What we chat about is all below:

• Feeling anxious after reaching our dreams
• $4 Fruit of the Loom Training Bras
• Active vs. Passive Communication
• & more angst, dreams, and everything in between. 

As always, if you have a middle school memory OR a shit storm in your life you want perspective on, shoot me an email at [email protected]. Subscribe and share in the meantime too. Lemme hear from you!

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Get your FREE 28-day meditation calendar (for beginners!) by clicking below:
http://eepurl.com/hlEfPn 

— 

Curious about working 1:1? Schedule your free call to talk about your goals and how coaching + hypnosis can help you reach them. 
bitly.com/auremhyp 

— 
More at: www.authenticityremastered.com
IG: @authenticityremastered
TikTok: @authenticityremastered

THE REBRAND IS HERE (without new cover art JUST yet). 

Today, naturally I'm still in love with Nick (and 8 other people), but we cover some other points, too:

• How to connect with your emotions (bc lil Emma couldn't) 
• Weird marriage laws
• Finding confidence in things we love (when the confidence is knocked tf out)

And more. Love you, as always SUBSCRIBE, RATE and SHARE if you enjoyed this epi!

As always, if you have a middle school memory OR a shit storm in your life you want perspective on, shoot me an email at [email protected]. Subscribe and share in the meantime too. Lemme hear from you!

————————

Get your FREE 28-day meditation calendar (for beginners!) by clicking below:
http://eepurl.com/hlEfPn 

— 

Curious about working 1:1? Schedule your free call to talk about your goals and how coaching + hypnosis can help you reach them. 
bitly.com/auremhyp 

— 
More at: www.authenticityremastered.com
IG: @authenticityremastered
TikTok: @authenticityremastered

Ah, the ever-enduring and ever-multiplying middle school crush. In today's episode of RMILY, we GET BACK TO THE DRAMZ of my Catholic middle school. Having one or 72 crushes, can't count and don't know anymore. 6th grade Emma loved a lot of people.

Anywho. We then chat about why getting out of your comfort zone and saying the damn thing is so important. Tell that person you love them. Apply to be on a reality show, Why not? Fuck it. In the words of Drake, you only live once, so like . . . just do it. I included some life coach tips on how to get started.

Love you, as always SUBSCRIBE, RATE and SHARE if you enjoyed this epi!

As always, if you have a middle school memory OR a shit storm in your life you want perspective on, shoot me an email at [email protected]. Subscribe and share in the meantime too. Lemme hear from you!

————————

Get your FREE 28-day meditation calendar (for beginners!) by clicking below:
http://eepurl.com/hlEfPn 

— 

Curious about working 1:1? Schedule your free call to talk about your goals and how coaching + hypnosis can help you reach them. 
bitly.com/auremhyp 

— 
More at: www.authenticityremastered.com
IG: @authenticityremastered
TikTok: @authenticityremastered

Lil bitch Stitch (i.e. The Diary) is STILL missing. So, I have YET another surprise for you this week!

We're starting a segment called Honey, Heal. Lovely listeners sent some shit-storms they're working through around being an adult with heavy parental expectations, and having commitment issues with career life! I super resonated with the thangs these peeps are going through, and I'm excited for you to hear my POV on it!

As always, if you have a middle school memory OR a shit storm in your life you want perspective on, shoot me an email at [email protected]. Subscribe and share in the meantime too. Lemme hear from you!

————————

Get your FREE 28-day meditation calendar (for beginners!) by clicking below:
http://eepurl.com/hlEfPn 

— 

Curious about working 1:1? Schedule your free call to talk about your goals and how coaching + hypnosis can help you reach them. 
bitly.com/auremhyp 

— 
More at: www.authenticityremastered.com
IG: @authenticityremastered
TikTok: @authenticityremastered

Hello lovelies, WE'RE BACK! RMILY is under construction and there will be some big ole changes in the next few weeks. Buckle up. 

Also... The Diary has gone missing. But, to make up for it, I have TWO episodes today for you, here's what today's is all about:

We go DEEP on finding your purpose like now, today. We break it down into a simpler, approachable journey of living by your authentic values. (spoiler: it's a hell of a lot easier). I also rant about the idea that "you have to choose" / "you can't do it all" because fuck that!

As always, if you have a middle school memory OR a shit storm in your life you want perspective on, shoot me an email at [email protected]. Subscribe and share in the meantime too. Lemme hear from you!

————————

Get your FREE 28-day meditation calendar (for beginners!) by clicking below:
http://eepurl.com/hlEfPn 

— 

Curious about working 1:1? Schedule your free call to talk about your goals and how coaching + hypnosis can help you reach them. 
bitly.com/auremhyp 

— 
More at: www.authenticityremastered.com
IG: @authenticityremastered
TikTok: @authenticityremastered

This week we have Amickoleh Imani of On the Cusp Wellness with us! We dive deep into her childhood experiences and how those have crafted the lifelong lessons that have brought her to the place she is today. 

I absolutely loved our conversation and how it opened my eyes to her experiences with mental health at a very young age; her spirit guides that have helped her along the way; and how she's cultivated her self-care practice overtime. 

Today, Amickoleh is an intuitive and creative wellness guide who helps people tap into their mental and emotional health and wellness using Chakra medicine. Her seven-week intensive course, "Activate Your Soul, Activate Yourself," which we talk through at the end, starts on Monday, April 26th! You can connect with her @onthecuspwellness to learn more about her unique SCALE method and the inner connect and healing she brings folks. 

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Today we cover:

• Her mental health experiences and a young kid
• The split many of us experience in expressing ourselves around family and friends
• What her childhood taught her about emotional acceptance and purpose
• How she began journaling 
• Her connections to her spirit guides 
• OTC's SCALE (II) Method and how you can work with Amickoleh!

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SUBSCRIBE, rate, and share RMILY for more interviews and weekly diary readings like this!

—

Get your FREE 28-day meditation calendar (for beginners!) by clicking below:
http://eepurl.com/hlEfPn

— 

More at: www.authenticityremastered.com
IG: @authenticityremastered
FB: facebook.com/authenticityremastered

Hello lovelies! Almost wrote "howdy folks" but that wasn't quite the vibe. As I say in the beginning of this epi... I'M SORRY! It's been a while and ya girl likes to push fun things to the backburner when she gets stressed. But no more! I'm back to tell you Rawr and that I am still in love with Nick (+Joey D). And I'm bilingual, surprise surprise. 

I'm rebranding RMILY a bit, but you'll have to listen to find out! Clickbait bitch! 

Anywho, after listening to the epi, here are the links for your convenience!

• Book a FREE call with Emma (me) to learn how 1:1 coaching can help ya feel less frustrated with life and more accepting of yourself: http://bit.ly/callaurem
• Use discount code "AUREM15" to get 15% of my beginner's meditation course! https://bitly.com/abomaurem 

Have a lovely week and as always, if you have a middle school mem you want shared on the show, shoot me a love letter at [email protected] stay quirky xoxo! <3 xD

Reminiscing on stealing entire candy bowls and channeling *all* of my quirky girl energy into extra halloween costumes. Giving up on my love on Nick, MAYBE. Drank one glass of wine for this episode, so you know it’s special <3 

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This episode and all episodes are sponsored by myself aka my business aka my coaching with Authenticity Remastered! 

If you’re struggling with the ever changing ups and downs of young adulthood and looking to create a gentler inner world, my coaching is for you. I help millennial and Gen Z women build resilience and inner trust in the face of constant self doubt and comparison which is sooo common as we navigate our twenties. 

Reach out to me at @emzellll on IG for your first free coaching session!

Our! First! RMILY! Interview! Is! Live!

A few weeks ago I drunkenly interviewed my oldest sister, Molly, and her BFF, Breanne, on their middle school experience. They pack major BSE (big sister energy) on topics like their biggest crushes, awkwardness of making new friends, first grinding experiences, and just the general theme of being really close to someone, but having wildly different experiences than them in a certain facet of life.

You can follow Molly on IG @mfe2468 and Bre is @breannerace. Also, Molly has an IG for her dog @lilmissylit AND her cat @gustob (Gus, who's made cameos before), if you're like, really invested. Most importantly, obviously, you can also follow me @emzellll if you don't already. 

Subscribe, review and rate babes! Oxford comma didn't make it in that one!