n the episode Georgie & Engrid are discussing all things Inner Critic. We all have those judgemental voices (that are really just trying to protect us) that show up. The gals share their biggest inner critic stories, what the narratives sound like (usually mean) and ways the inner critic shows up in our lives (perfectionism anyone?). And of course they dive into where these stories came from in the first place. They ponder the question:

What does it look like to give the critical parts of yourself loving attention, instead of trying to ignore them?

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OTHER EPISODES YOU MIGHT LIKE:

Navigating The Holidays

Success After A Setback

From Over-Exercise To Restorative Movement with Kara Duval

Perfectionism & Self Sabotage

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ENGRID

Instagram: @livengproof

Liveng Proof Podcast

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GEORGIE

Instagram: @georgiemorley

The Chasing Joy Podcast

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