Inner Guidance Daily

Victoria Jane, an HD coach, explains everything you've ever wanted to know about Human Design. In this episode, you will learn the origins of Human Design, the 5 Human Design types, and how to use it to create less hustle and more flow in your life.  We all could use more of that. Tune in to learn more!

Click here to find your Human Design type. 

Click here to work with Victoria Jane!

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Check out daily tips @innerrebel.co on Instagram.

Mornings are my favorite time to align your mind, body, and heart to your day.  Join a 10-minute intention-setting meditation practice to rise and shine.  ⁣

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For daily meditation, tips connect on Instagram:  @innerrebel.co⁣

Meditate live with me on the Insight Timer app: @LaurenLee⁣

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*Please note, speaking with your medical professional when incorporating meditation and guided imagery into your daily routine as a self-discovery and stress relief practice is important. Please contact your health care provider for additional support if/when needed. ⁣. ⁣

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Here in this guided meditation, you will have space to explore the soul question, "What is my purpose?". Enter into the meditation with curiosity and lightness of being. Stay open to the practice and the answers that arise from within. Practice daily or as needed. ⁣

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For daily meditation tips, connect on Instagram @ Innerrebel.co. ⁣ ⁣⁣

More meditations available on the Insight Timer app.⁣

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*Please note, speaking with your medical professional when incorporating meditation and guided imagery into your daily routine as a self-discovery and stress relief practice is important. Please contact your health care provider for additional support if/when needed. ⁣. 

Have you ever wondered, "How do I find my purpose?" ⁣

⁣Let me jump right in and share that your purpose isn't out there for you to finally find, pick up, and have delivered to your door or inbox. If you feel like you're on the hunt to find your purpose--this episode is a must-listen. Here you can put down your bags, stop searching, take a deep breath, and finally listen within.⁣

⁣The house rule for this episode is: You are purposeful because you exist. Period. ⁣

⁣Your purpose is within you. It. is. you. It's not your job, career, partnerships, output, possessions, money...none of that.  In this episode, I share how to use the practice of self-inquiry to shine the light and walk the path to knowing your purpose. ⁣

⁣You will learn:⁣

1. What to look out for when buying a course, book, coach, etc. that sells the promise of finding your purpose. ⁣

2. Know your vulnerabilities and sensitive parts of your story and being. Honor the F out of them. ⁣

3. Know the difference between living WITH purpose VS. finding your purpose.⁣

4. How to use self-inquiry in the path to knowing your purpose. ⁣

5. How to use meditation to ask, "What is my purpose?" and receive answers.⁣

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Soul questions mentioned in the episode:⁣

1. Who am I?⁣

2. What do I want?⁣

3. What am I grateful for?⁣

4. What is my purpose?⁣

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Use the "What is my purpose?" guided meditation as a follow-up to this episode. If you'd like to learn more follow along on Instagram @innerrebel.co⁣

Join a guided meditation that holds space to dream up a day of your truest most beautiful life. There are no limits to your imagination. Ditch the harsh judgments, old habits, beliefs and connect with a life that is true to you. A life that is beautiful to you. Let's do it!  ⁣

For daily meditation tips, connect on Instagram @ Innerrebel.co. ⁣

More meditations available on the Insight Timer app.⁣

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*Please note, speaking with your medical professional when incorporating meditation and guided imagery into your daily routine as a self-discovery and stress relief practice is important. Please contact your health care provider for additional support if/when needed. ⁣

Hello, IGD family, season 2 is here!! I set an intention for this new season and it begs one big question. Tune in to hear it. Guided meditation included in episode.⁣

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For daily meditation tips, connect on Instagram @ Innerrebel.co. ⁣

More meditations available on the Insight Timer app. ⁣

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*Please note, speaking with your medical professional when incorporating meditation and guided imagery into your daily routine as a self-discovery and stress relief practice is important. Please contact your health care provider for additional support if/when needed. ⁣⁣

It's a wrap for Season One!! Join me as I reflect back, share behind scenes, and personal stories. Learn my top two big lessons from 2020. 

Bonus!! Hear a preview of Season Two. 

Thank you so much for inspiring and motivating me during 2020. Cheers to the new year! Follow along @innerrebel.co

Good friend, Corrine Hathaway and I sat down to help make sense of today's Winter Solstice and the "Great Conjunction" of Saturn and Jupiter.  What exactly does it mean and what is it calling for us to do? *Ahem* It's calling for us to light up from within alongside the cosmos. 

Corrine, is a seasoned Yoga teacher, meditation guide, reader of the Akashic Records, and channeler of the All Energies. Experience the Akashic Records being opened for Inner Guidance Daily listeners and receive a message. Enjoy! 

Follow Lauren @innerrebel.co 

What to expect in this episode. 

1. Follow your spiritual curiosity. 

2. What is the importance of 12/21/2020 and what to do? 

3. Grounded advice for important dates.  

4. Akashic Records reading and message for Inner Guidance Daily listeners. 

5. Learn to trust the messages from within. 

Connect with Corrine: Book an Akashic Records reading w/ Corrine. Instagram @Corrine_hathaway

Jessie Herman is a mother, healer, and the channel through which an entity group "Vagrein" transmits their messages. 

We sat down to talk about motherhood, life, and her book VAGREIN- "Seeking ends where sharing begins." Jessie channels live on the show to share Vagrein's message to humanity, as well as, advice on how to ease into 2021. 

What to expect:

1. Who/what is Vagrein? *Hear a message from them.*

2. How did she become a channeler?

3. What is consciousness, really?

4. What is our emotional guidance system?

5. How to find your purpose (easily).

Connect with Jessie Herman:

website: www.jpherman.com

Instagram @jpherman