Join Devon and Myself as we dive into our own personal training histories and what we've learned through them.

We talk about the things we've tried
Why our training has evolved
How we apply what we've done ourselves to our clients

If you enjoy the episode please like and subscribe or share with a friend! 

Drewbie Wilson Joins the podcast this week and teaches us some valuable lessons on mindset, constantly learning and becoming the best sales professional possible!  

He has grown his company Call The Damn Leads a ton and shares with us some lessons he has learned in his journey to where he is today! 

Mickey Jogoleff is a fellow fitness professional and owns the Fit Foodies an app he created to help people have food freedom. 

He tells his story on how he got to this point as a success in the fitness industry and the life lessons he has learned up to this point! 

Share this with a friend that needs some helping repairing their self-image.

I go into depth about keep promises to yourself and repairing that self confidence you once had. 

It's not about repairing it all at once. You need to keep a simple plan and go step by step. Listen to the whole episode to learn more! 

Alan Davis  Co-Founder of Faction Media a marketing company!

In this episode with Alan we dive into his early life and growing up in Connecticut and Southern California. 

Into signing up for the army, having a mentor in the Army to getting out and wandering through life

He has incredible ability when he wants to apply himself but he never found his reason WHY until recently!  He woke up one day and hated his reflection in the mirror and decided to change!

Alan has a lot of humor and a great story that you will get a lot of insight into changing yourself!

If you enjoyed this episode please subscribe for more episodes like this to come! 

There is a lot of info out there on how many calories you need to eat, what you need to eat, and how this correlates with your goals.

In this podcast I breakdown what Calories In, Calories Out mean to you and your goals
What are the factors that actually make a difference
and how to manipulate this principle to your advantage! 

In this episode I break down how to have the best sleep possible

between creating a routine and what to avoid before bed if you implement these strategies I promise you will be sleeping better after at least a week of consistently practicing the sleep habits! 

Please click on follow and the bell to get notified when new episodes come out! 

If you struggle gaining muscle then this episode is for you! 

I go into depth of the physical sensations you should feel when working out to know if you are doing enough in the gym to gain muscle and size!

If you got value out of this episode please click that follow button to get notified for when new episodes come out! 

Learn about Jason Vance in this episode and the lessons he's learned in his business career as an auto dealership owner.

From how to spot success in sales people to learning about the sacrifices he had to make with his family and his mental health.

Jason has made a lot of changes for the better in the past couple years and recounts his improved life from 1 simple decision Selling His Business!