Inner Monologue

This week on Episode 200 of the Inner Monologue podcast is the return of co-founder of Optimyze, Michael Roviello. As an instructor of the Wim Hof Method, Michael took me through the process and practice of Cold Therapy, Breathing & commitment. After discussing my experience with Michael we also talk about the science behind the Wim Hof Method and all of the methods health benefits for the both body and mind.

To Learn more about Optimyze
Go to...
www.optimyze.me


Entelechy Visions
www.entelechyvisions.com


Theme Music provided by Cloudkicker.  
To learn more go to www.cloudkickermusic.com


Other Musical Contributions
This Will Destroy You
http://thiswilldestroyyou.net/


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This week on Episode 199 of the Inner Monologue podcast is artist, Marlena Robbins. Marlena's artwork takes a critical view of social, political and cultural issues.  Often referencing American Indian history, her work explores the varying relationships between Navajo culture and art. Having engaged subjects as diverse as the Navajo Long Walk, Navajo Kiinaalda Ceremony and Navajo way of life, my work reproduces familiar visuals, arranging them into new conceptually designed pieces. Marlena and I talk about the night that inspired her to walk the path of an artist, growing up in Window Rock and life as a single parent.

To Learn more about Marlena Robbins
Go to...
MarlenaRobbinsart.com


Entelechy Visions
www.entelechyvisions.com

Theme Music provided by Cloudkicker.  
To learn more go to www.cloudkickermusic.com

Other Musical Contributions

​This Will Destroy You
thiswilldestroyyou.net/



Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!

This week on Episode 196 of the Inner Monologue podcast is Founder & Owner of The True Self Institute, Natalie Foster. In 2012 Natalie contracted Lyme Disease from a tick bite, went through an intense spiritual emergency, and broke off a six year relationship. Eight  long and painful months later, Natalie experienced a profound and miraculous spiritual healing. Tune in and hear all about her transformational journey.

To Learn more about Natalie Foster
Go to...
trueselfinstitute.com/


Entelechy Visions
www.entelechyvisions.com

Theme Music provided by Cloudkicker.  
To learn more go to www.cloudkickermusic.com

Other Musical Contributions
This Will Destroy You
http://thiswilldestroyyou.net/

Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!

This week on Episode 196 of the Inner Monologue podcast is host of the Burning Bush Podcast, Tyler Hurst. Tyler and I begin our conversation talking about riding bicycles. He talks about issues with weight and and depression. Tyler also talks about how cannabis and plant medicine has been a positive Force that helped to facilitate great change in his life.


To Learn more about Tyler Hurst
Go to...
burningbushpodcast.libsyn.com/

Entelechy Visions
www.entelechyvisions.com

Theme Music provided by Cloudkicker.  
To learn more go to www.cloudkickermusic.com

Other Musical Contributions
This Will Destroy You
http://thiswilldestroyyou.net/

Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!

This week on Episode 194 of the Inner Monologue podcast is the founder of the Inn Spot Community Acupuncture in San Diego, CA, Guy Page. Guy is a veteran who has worked in the grief counseling field. After discovering the healing power of acupuncture, he set out on a journey to open an acupuncture center that caters to veterans and first responders.

To Learn more about Guy Page
​&
The Inn Spot
Go to...
www.innspotacu.com

Entelechy Visions
www.entelechyvisions.com

Theme Music provided by Cloudkicker.  
To learn more go to www.cloudkickermusic.com

Other Musical Contributions
Fourth Dimension


Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!

This week on Episode 193 of the Inner Monologue podcast is the return of Dusti VanTilborg and Hamid Jabbar as they join me in a round table discussion about mortality, accepting pain and how to be good stewards while walking through the world.

Entelechy Visions
www.entelechyvisions.com

Theme Music provided by Cloudkicker.  
To learn more go to www.cloudkickermusic.com

Other Musical Contributions
Ascendant
https://itunes.apple.com/us/album/%C3%A6thereal-code/1018037580

This week on Episode 192 of the Inner Monologue podcast is News Reporter for WBRC Fox 6 News in Birmingham, AL, Bakari Savage. Bakari has a great love for storytelling and the stories each and everyone of us live. He tells the I tells the stories people trust him to share so that others can learn from or connect with. Bakari and I begin our conversation talking about the importance of following our passion. He shares a bit about how he found broadcasting & the emotional journey of chronicling other people’s stories. 

To Learn more about Bakari Savage
Go to...
www.bksavage.com


Entelechy Visions
www.entelechyvisions.com

Theme Music provided by Cloudkicker.  
To learn more go to www.cloudkickermusic.com

Other Musical Contributions
The Slow Dancing Society
https://slowdancingsociety.bandcamp.com

Hidden Shoal
http://www.hiddenshoal.com/project/slow-dancing-society/

Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!

This week on Episode 191 of the Inner Monologue podcast is the return of Alexis Choppi & Jill McMahon. Our conversation begins with Thomas’s discussing his book. The three of them also talk about Thomas’s beef with the word “committed” in terms of suicide. We also talk about my contemplation of assisted suicide during the peak of my back injury, Alexis’s journey to become a therapist and Knowing how to talk to someone who has lost someone to Suicide.


Entelechy Visions
www.entelechyvisions.com

Theme Music provided by Cloudkicker.  
To learn more go to www.cloudkickermusic.com

Other Musical Contributions
Rob Riccardo
www.robriccardo.com

Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!