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This week on Episode 180 of the Inner Monologue podcast is photographer, storyteller and suicide survivor, Rachel Smak. Rachel was always fascinated by storytelling and started by attaining a degree in journalism. She found her footing in blogging, photography and content creation for brand building. Rachel’s life changes after losing her mom to Suicide. During her trauma recovery process Rachel uses her love for storytelling to help her process by sharing her story.
To Learn more about Rachel Smak
Go to...
www.rachelsmak.com
Instagram: @rachelsmak
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
The Album Leaf
www.thealbumleaf.com
Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!
This week on Episode 179 of the Inner Monologue podcast is the return of author, DJ & world traveler, Randell Carlton Green. Randell is back to promote his first book, Smart & Solo: The Blueprint for Efficient & Enjoyable Solo Travel.
To Learn more about Randell Carlton Green
Go to...
Instagram smartandsolo
&
Coming Soon www.smartandsolo.com
Go to Amazon to purchase your copy of
Smart and Solo
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Rob Riccardo
www.robriccardo.com
Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!
This week on Episode 178 of the Inner Monologue podcast is the owner & operator of Medicated Mavens, Sarina Gomez. Medicated Mavens aims to provide a safe space to explore alternative therapies such as yoga/movement, meditation, essential oils, plant medicine, nutrition and other avenues to find the most natural and self-rewarding ways to heal and cope. We educate and encourage personal acceptance. The Mission of Medicated Mavens is to take away the stigma use of cannabis and to motivate others to find the tools within themselves to holistically self-explore, medicate, educate, and accept.
To Learn more about Sarina Gomez go to...
www.medicatedmavens.com
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
This Will Destroy You
www.thiswilldestroyyou.net
Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!
This week on Episode 177 of the Inner Monologue podcast is the triumphant return of Ben Weber. In just a few days over 2 months Ben finished his cross country bicycle adventure from San Diego, CA to St. Augustine, FL. Ben and I talk about the highlights and low points of his adventure, some of the challenges he faced and why you should never visit Lordsburg, NM.
To Learn more about Ben Weber got to his instagram pages...
Bennis_the_menace
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Fourth Dimension
The Perfect Form by Fourth Dimension
https://itunes.apple.com/us/album/the-perfect-form/1279434288
Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!
This week on Episode 176 of the Inner Monologue podcast is photographer, activist and founder of Warrior Women on a Mission. Warrior Woman on a Mission is a photography project to help woman tell their stories of abuse. Misty shares her own experience with sexual abuse and how she found the strength share her story with others.
To Learn more about Misty got to her instagram pages...
Moments By Misty &
Warrior Women on a Mission
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
The Core by Fourth Dimension
https://itunes.apple.com/us/album/the-core/1162756483
Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!
This week on Episode 175 of the Inner Monologue podcast is The return of photographer and outdoorsman, Travis Moore. Traveling from Lawrence, Kansas to Los Angeles California, Travis makes a pit stop in Phoenix to stay with Sharon and I. Travis is in a transitional period in his life after a divorce and selling his half of his photography business. Travis has been spending his time traveling and redefining the art of his photography.
To Learn more about Travis go to...
www.travismoorephotography.com
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Aethereal Code
Æthereal Code by Ascendant
https://itunes.apple.com/us/album/%C3%A6thereal-code/1018037580
Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!
This week on Episode 174 of the Inner Monologue podcast is Francesca Mirizio for Lifeline Professional Counseling. Francesca specializes in working with Marriage and Family counseling along with an emphasis in youth and those suffering from ptsd. We begin our conversation talking about creating quality time to spend with our partners, despite the struggles of a busy workload. Francesca talks about her journey into the world of psychology and counseling and what inspired her in the first place.
To Learn more how to find a therapist/ counselor near you, go to...
www.psychologytoday.com
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Æthereal Code by Ascendant
https://itunes.apple.com/us/album/%C3%A6thereal-code/1018037580
Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!
This week on Episode 173 of the Inner Monologue podcast is Wim Hof Method Instructor & Co-Founder of Optimyze: Mind, Body & Breath. Michael has a great story that takes him the borough of Queens New York, through the military and into the world of business before he finally found himself on a spiritual path. Michael Talks about how he found the Wim Hof Method, Learning the awesome power of plant medicine and how he now uses what he has learned to further his own wellness and that of others in the community.
To Learn more about Optimyze go to
www.optimyze.me
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Æthereal Code by Ascendant
https://itunes.apple.com/us/album/%C3%A6thereal-code/1018037580
Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!
This week on Episode 172 of the Inner Monologue podcast is the return of Jen Scott Innocenti. Two years after her husbands suicide, Jen returns to talk about where she is in her grief recovery and what she has learned about herself and her community in the last few years. Jen and I talk about how she has incorporated a holistic approach to her overall health. Jen talks about diet, yoga and therapy as some of her methods of managing her mental, emotional and physical well being. She also talks about life as single parent and the weirdness that comes with the dating scene.
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Æthereal Code by Ascendant
https://itunes.apple.com/us/album/%C3%A6thereal-code/1018037580
Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!
This week on Episode 171 of the Inner Monologue podcast is Chris Fox of Bam Box. Bam Box is committed to growing the cleanest, freshest, and most nutritious produce possible using controlled environment agriculture inside urban environments, closest to those who need high quality nutritious food the most. Chris and I begin our conversation discussing our views on spirituality. Chris talks about his experience playing college football, his passion for healthy food and finding the yoga path.
To Learn more about BamBox go to
www.bamboxproduce.com
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Æthereal Code by Ascendant
https://itunes.apple.com/us/album/%C3%A6thereal-code/1018037580
Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!
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