Inner Peace, Better Health

On Inner Peace, Better Health, host Charu makes her debut with guest Kellan Fluckiger—coach, author, and creator of “Your Ultimate Life.” In a direct, practical conversation, Kellan breaks down how to live with purpose, earn with integrity, and choose joy daily. You’ll hear how small 1% shifts beat grand resolutions, why success has to be self-defined (not social-defined), and how a simple Daily Creation Process (spiritual, physical, emotional, mental) keeps ambition and peace aligned. The talk stays grounded in real life—navigating self-doubt, stress, and noisy success culture—while offering clear next steps you can run today. If you’re building a career, a business, or simply a steadier mind, this episode gives you the operating basics to create momentum without burning out.

Kellan Fluckiger is a transformation coach, speaker, and prolific author (21 books) whose work centers on purpose, prosperity, and joy. He hosts the long-running podcast “Your Ultimate Life” and shares mindset and performance content across platforms and on YouTube.

“Ultimate life” = living daily in purpose, prosperity, and joy—not a distant goal but a daily practice.

Start small: change by 1% today; compounding over 100 days radically shifts outcomes.

Self-love is trainable: stop comparison; notice and build on what’s already working.

Define success yourself; external metrics (followers, lifestyle optics) don’t equal peace.

Ask better questions under stress: “What is the gift here? What can I create from this?”

Build a Daily Creation Process (DCP): Spiritual, Physical, Emotional, Mental alignment.

Purpose demands consistency: books, episodes, chapters—incremental work creates momentum.

Ambition and peace can coexist when actions match purpose and the “outside noise” is muted.

Community and help matter: coaches, counselors, and honest conversations accelerate growth.

Pain can refine rather than define: choose to let setbacks shape, not sink, your path.

Podcast: “Your Ultimate Life” (available on all podcast platforms)

YouTube: Search “Kellan Fluckiger”

LinkedIn/Facebook: Search “Kellan Fluckiger”

 “Kellan Fluckiger Media” website (findable via search)

Want to be a guest on Inner Peace, Better Health? DM on PM - Send me a message on PodMatch

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Contact

Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.

CHECK PODCAST SHOWS & BE A GUEST:

OUR SERVICES

STAY TUNED AND FOLLOW US!

SHARE YOUR REVIEW

Because every story matters and yours could be the one that lights the way!

#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness

On Inner Peace, Better Health, host Sana sits down with author and survivor Cyndee Dhalai to unpack what inner peace really looks like when life doesn’t play fair. From being disowned by family, years in a wheelchair, and navigating life-threatening medication allergies to rebuilding faith and daily balance, Cyndee’s story cuts through clichés. This conversation is direct, practical, and search-friendly for anyone seeking inner peace, grief navigation, self-connection, resilience, and mindful living. You’ll hear grounded practices to self-check your emotions, build calm in chaos, and move forward without romanticizing struggle.

Cyndee Dhalai is the author of “Pieces of Me, Touch My Soul” and “Grief Is the Price You Pay for Love” (also published under the pseudonym Faialian). Her work blends lived experience, faith, and reflective practice to help people cultivate balance during grief and recovery.

Peace isn’t the absence of problems; it’s balance in motion. Build calm by noticing early-morning or late-night silence and letting nature set your nervous system’s baseline.

Self-connection begins with honest inventory. Ask daily: What happened? What felt right/wrong? Who am I choosing to be tomorrow?

Respond, don’t react. Pause, breathe, and consider the other perspective before speaking—then decide if that matches who you want to be.

Grief and peace can coexist. Grief spans death, divorce, relocation, or lost routines. Acceptance comes in waves; function returns bit by bit as you re-enter work, care, journaling, community, or prayer.

Reframe limits. When mobility or circumstances change, identify what’s still possible now and build competence there; independence can evolve, not vanish.

Listen to understand, not to reply. Real listening slows reactivity and strengthens relationships during hard seasons.

Faith as a stabilizer. Turning to God/spiritual practice can anchor meaning when control is limited.

Daily self-dialogue is essential. You live with yourself 24/7—offer the same curiosity and comfort you’d give a friend.

Books: “Pieces of Me, Touch My Soul” — Amazon; “Grief Is the Price You Pay for Love” (by faialian.com) — Amazon

Author Site: https://www.faialian.com/ (for Grief Is the Price You Pay for Love)

LinkedIn: Cyndee Dhalai (connect/message)

Want to be a guest on Inner Peace, Better Health? DM on PM - Send me a message on PodMatch

DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

👉 Subscribe and be part of this healing journey.

Contact

💼 Brand: Healthy Mind By Avik™

🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.

CHECK PODCAST SHOWS & BE A GUEST:

🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik

OUR SERVICES

🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/

STAY TUNED AND FOLLOW US!

🤝 Medium - https://medium.com/@contentbyavik

SHARE YOUR REVIEW

🤝 Share your Google Review - https://www.podpage.com/bizblend/reviews/new/

Because every story matters and yours could be the one that lights the way!

#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness

In this episode of Inner Peace, Better Health with host Shreya, award-winning author and human potential strategist Cortney McDermott shares how science, intuition, and authenticity shape lasting confidence. From rewiring the brain and body connection to trusting our inner wisdom, Cortney explains why confidence is less about bravado and more about alignment. She also reveals the cost of ignoring intuition, the power of presence, and how leaders can cultivate clarity and resilience in high-pressure environments. This conversation is both practical and deeply reflective—designed to help you discover that your inner wisdom already knows the way.

Cortney McDermott is an international speaker, award-winning author, and human potential expert whose work has inspired audiences from TEDx to Oxford and even Richard Branson’s team. She is the author of Change Starts Within Youand Give Yourself Permission. Cortney helps global leaders and organizations bridge science and spirituality to lead with authenticity, trust, and purpose.

Confidence is rooted in con-fidere—“with trust”—and begins by trusting your body’s natural intelligence.

Intuition is not abstract; it is a deep knowing that often offers more clarity than rational analysis.

Ignoring intuition can lead to costly lessons, but those experiences also build growth and awareness.

Daily micro-practices—whether meditation, walking, or gardening—help rewire confidence from the inside out.

Presence is often felt before words are spoken; stillness and silence can create the deepest connections.

Excitement and nervousness are the same sensations—reframing nerves as excitement fuels performance.

Authenticity means telling the truth to yourself and others, which dissolves external clashes and creates flow.

Transformation often compounds like interest: small, consistent practices build exponential inner breakthroughs.

Website: cortneymcdermott.com

DM on PodMatch – Message me here

This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Want to be a guest on Inner Peace, Better Health? DM on PM - Send me a message on PodMatch

DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Subscribe and be part of this healing journey.

Contact

🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.

CHECK PODCAST SHOWS & BE A GUEST:

OUR SERVICES

STAY TUNED AND FOLLOW US!

SHARE YOUR REVIEW

Because every story matters and yours could be the one that lights the way!

#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness

In this episode of Inner Peace, Better Health, host Shreya is joined by Bible narrator and devoted follower of Jesus Christ, Dan Parr, for a powerful conversation on how God’s word can transform lives. Dan shares his unexpected journey of narrating the entire Bible in a simple, easy-to-understand format, designed for anyone seeking connection with Scripture in today’s busy world. Together, they explore how small, consistent steps in reading the Bible can bring clarity, peace, and purpose—even for those who feel distant from God.

Listeners will discover practical ways to reconnect with Scripture, how God’s word offers hope during pain or uncertainty, and why its truths remain timeless. Whether you’re new to the Bible or returning after a long break, this conversation offers encouragement and a fresh perspective on faith.

Dan Parr is a voiceover artist, Bible narrator, and the creator of the Easy-to-Understand Read Bible, a modern and accessible version of Scripture. His mission is to bring God’s word to life with clarity and heart, making it relatable for listeners worldwide.

Dan’s journey from creating a single Easter recording to narrating the entire Bible in an accessible format.

The importance of consistent, small daily habits when connecting with Scripture.

Practical tools like Bible-in-a-Year reading plans that combine Old and New Testament passages for better engagement.

How God’s word can transform hearts and lives over time, even in moments of doubt.

Encouragement for those who feel unworthy or disconnected from God’s love—He is always ready to receive you.

The life-changing impact of verses like Philippians 4:13, Romans 8:28, and John 3:16 in navigating challenges.

Audible: Search Dan Parr or Easy-to-Understand Read Bible

Website: Dan Parr's Website

DM me on PodMatch to be featured: Send a message here

Tune to all our 19 podcasts: Click here

Subscribe To Newsletter: Click here

Join Community: Click here

Business Podcast Management

Individual Podcast Management

Share Your Story With World

Medium

YouTube

Instagram

Facebook

LinkedIn Page

LinkedIn (Avik Chakraborty)

Twitter

Pinterest

Leave a Google Review

Submit a Video Testimonial

#podmatch #healthymind #healthymindbyavik #mentalhealth #faith #bible #god #scripture #wellnesspodcast #spiritualgrowth #transformation #christianpodcast #selfcare #mindfulnessmatters #foryou #trending #youtube #linkedin #facebook #instagram

In this episode of Inner Peace, Better Health, host Shreya sits down with Graham Skidmore, a former high-level corporate executive turned consciousness-driven visionary, to explore the transformative cycle of growth, restoration, and reclamation. Graham shares how his journey from corporate accolades to inner alignment was less about surrender and more about being “beat into submission” by life until he listened to his soul’s calling. Together, they unpack why achievement without peace feels hollow, how society glorifies growth but resists stillness, and why reclaiming our authentic selves is the ultimate form of empowerment. Graham’s insights challenge the cultural conditioning that fears the unknown, offering a roadmap for merging the practical demands of life with spiritual truth—so we can stop performing for approval and start living from our own alignment.

About the Guest:

Key Takeaways:

Success without peace isn’t success—external achievements lose meaning if they erode your quality of life.

The cycle of growth, restoration, and reclamation involves learning, transforming guilt/shame into gratitude, and reconnecting with your higher self.

Society resists restoration because it challenges the one-size-fits-all narrative and demands we honor our individual truth.

Authenticity is your best armor against burnout—when you see challenges as happening for you, setbacks become catalysts.

Language shapes identity—shifting from “I am anxious” to “I’m experiencing anxiety” helps reclaim your power.

Nature, stillness, and conscious self-talk are powerful tools for reconnection.

If you feel lost, ask for guidance, watch for synchronicities, and trust the puzzle pieces will fit together over time.

Choosing evolution over comfort often means walking into the unknown—but the reward is a life lived on your own terms.

Connect with the Guest:

CHECK PODCAST SHOWS & BE A GUEST:

Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

Subscribe To Newsletter: https://healthymindbyavik.substack.com/

Join Community: https://nas.io/healthymind

OUR SERVICES

Business Podcast Management – https://ourofferings.healthymindbyavik.com/corporatepodcasting/

Individual Podcast Management – https://ourofferings.healthymindbyavik.com/Podcasting/

Share Your Story With World – https://ourofferings.healthymindbyavik.com/shareyourstory

STAY TUNED AND FOLLOW US!

SHARE YOUR REVIEW

Google Review: https://www.podpage.com/bizblend/reviews/new/

Video Testimonial: https://famewall.healthymindbyavik.com/

#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

In this transformative episode of Inner Peace, Better Health, host Shreya sits down with Phillip Mountrose, spiritual pioneer and co-founder of Awakenings Institute, to explore how we can shift from fear-based living to heart-centered freedom. Phillip shares grounded, practical tools including EFT (Emotional Freedom Techniques), energy healing, and spiritual kinesiology that help people manage emotions, process trauma, and access their inner wisdom.

This isn't just another conversation about positive thinking—it’s a guide to unlocking real transformation by addressing emotional repression, overcoming fear as a mental trap, and using love as a practical, daily tool. You’ll hear stories of healing, scientific insights on heart-brain coherence, and how to tap into your own inner compass for resilience and joy.

Whether you're seeking emotional clarity, healing from trauma bonds, or simply want to be more in tune with your purpose, this episode delivers clear guidance you can apply immediately.

About the Guest – Phillip Mountrose:

Key Takeaways :

Living from the heart is more than positive thinking—it involves connecting with a powerful intuitive system that impacts our emotions, posture, and perception.

Emotional suppression is often mistaken for spiritual maturity. True healing begins when we allow ourselves to feel, acknowledge, and gently transform our pain.

EFT (tapping) is a simple yet powerful self-regulation technique accessible to anyone. Phillip walks us through a practical tapping sequence for stress relief and emotional clarity.

Fear is often a signal—not a truth. Recognizing when fear becomes a mental prison is crucial to spiritual and emotional freedom.

Love isn’t weakness. It’s the most underutilized force of transformation. By consciously choosing love in thoughts, actions, and reactions, we create better relationships, stronger communities, and healthier bodies.

Personal stories shared include healing trauma bonds, reclaiming self-worth, and shifting from survival patterns to co-creative living.

Daily practices like mindful breathing, heart activation, and tapping help reset our emotional baseline and make love a conscious practice.

Connect with the Guest:

Get Phillip’s free eBook “The Solution” at: getthesolution.org

Access EFT resources and healing videos: https://gettingthru.org/spiritual/pure-potential-kit/

Want to be a guest on Inner Peace, Better Health?

CHECK PODCAST SHOWS & BE A GUEST:

Tune to all 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

Subscribe To Newsletter: https://healthymindbyavik.substack.com/

Join Community: https://nas.io/healthymind

OUR SERVICES:

Business Podcast Management

Individual Podcast Management

Share Your Story With the World

STAY TUNED AND FOLLOW US!

Medium: https://medium.com/@contentbyavik

YouTube: https://www.youtube.com/@healthymindbyavik

Instagram: https://www.instagram.com/healthyminds.pod/

Facebook: https://www.facebook.com/podcast.healthymind

LinkedIn Page: https://www.linkedin.com/company/healthymindbyavik

LinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/

Twitter: https://twitter.com/podhealthclub

Pinterest: https://www.pinterest.com/Avikpodhealth/

SHARE YOUR REVIEW:

Google Review: https://www.podpage.com/bizblend/reviews/new/

Share a video testimonial: https://famewall.healthymindbyavik.com/

#podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #podcasting #mentalhealth #selfcare #love #fearfreedom #heartcenteredliving #EFT #energyhealing #emotionalwellness

What if you could navigate life not with your eyes, but with your intuition? In this powerful episode of Inner Peace, Better Health, host Shreya speaks with Tera Ajeet—a blind intuitive storyteller and Angelic Kundalini guide—about the real meaning of inner vision. Tera shares how living without physical sight has sharpened her spiritual senses, offering practical tools and deep insights on how to live through trust, vibration, and feeling.

This episode explores how intuition works, how to differentiate it from anxiety or imagination, and why learning to listen to your body is a spiritual practice in itself. From energy sensing to angelic guidance, Tera invites you into a world where clarity isn't found in the eyes—but in the heart and soul.

About the Guest:

Key Takeaways :

Tera Ajeet was born blind, and this opened the path to a unique intuitive way of perceiving the world. She doesn’t see this as a limitation but as a portal to deeper knowing.

Intuition, anxiety, and imagination often overlap—but Tera explains that fear can be a signal that you’re standing on the edge of your comfort zone and growth.

Trusting your body and energy isn’t a concept—it’s a practice. Daily choices can be guided not by logic or visuals but by subtle feelings and energetic nudges.

Angelic Kundalini is a combination of spiritual energy systems—one from yogic traditions and the other from higher realms. Tera uses both to guide healing and spiritual clarity.

For sighted individuals wanting to develop their intuition, Tera suggests starting with simply closing your eyes and tuning in to sound, sensation, and feeling.

Spiritual communication can come through words, colors, sensations, and body awareness—not just through traditional channels like thoughts.

Trust in others, especially when navigating the physical world, becomes a spiritual act. Tera shares stories from traveling in India where she had to fully rely on others to move safely.

Her core message: you don’t need to see the world to know your truth—you need to feel it, trust it, and walk with it.

Connect with Tera Ajeet:

Instagram: @tera__ajeet

Want to be a guest on Inner Peace, Better Health?

CHECK PODCAST SHOWS & BE A GUEST:

Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

Subscribe To Newsletter: https://healthymindbyavik.substack.com/

Join Community: https://nas.io/healthymind

OUR SERVICES:

Business Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/

Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/

Share Your Story With World: https://ourofferings.healthymindbyavik.com/shareyourstory

STAY TUNED AND FOLLOW US!

YouTube: https://www.youtube.com/@healthymindbyavik

Instagram: https://www.instagram.com/healthyminds.pod/

Facebook: https://www.facebook.com/podcast.healthymind

LinkedIn Page: https://www.linkedin.com/company/healthymindbyavik

LinkedIn (Avik): https://www.linkedin.com/in/avikchakrabortypodcaster/

Medium: https://medium.com/@contentbyavik

Twitter: https://twitter.com/podhealthclub

Pinterest: https://www.pinterest.com/Avikpodhealth/

SHARE YOUR REVIEW:

Google Review: https://www.podpage.com/bizblend/reviews/new/

Video Testimonial: https://famewall.healthymindbyavik.com/

In this powerful episode of Inner Peace, Better Health, host Shreya sits down with Hilary Momberger Powers—former child star, addiction survivor, and now an inspirational force for change. Hilary opens up about her journey from Hollywood sets to living on the streets, overcoming trauma, and ultimately reclaiming her life through recovery, education, and service. She shares how shifting her thoughts changed her destiny, the role mentors played in her transformation, and why change is both inevitable and empowering. If you’ve ever wondered whether you can truly reinvent your life, Hilary’s story offers proof that it’s possible—no matter where you start.

About the Guest

Key Takeaways

Change begins with shifting your thoughts and surrounding yourself with encouraging people.

Limiting beliefs like “I can’t” often come from fear of the unknown, not reality.

Small, consistent actions build self-worth faster than chasing perfection.

Mentorship and community can rewrite the “elevator music” of negative self-talk.

Trauma can shape identity, but choosing to see new possibilities can transform it.

Healing your inner self can unlock creativity and career opportunities.

Practicing the “opposite action” can break long-standing patterns.

Recovery and reinvention require openness to receiving support.

Life is not meant to be easy—challenges add depth, empathy, and richness.

True success is measured by how much you add to others’ lives.

Connect with the Guest

CHECK PODCAST SHOWS & BE A GUEST:

Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

Subscribe To Newsletter: https://healthymindbyavik.substack.com/

Join Community: https://nas.io/healthymind

OUR SERVICES

STAY TUNED AND FOLLOW US!

SHARE YOUR REVIEW

Share your Google Review - https://www.podpage.com/bizblend/reviews/new/

Share a video Testimonial and it will be displayed on our website - https://famewall.healthymindbyavik.com/

#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

In this episode of Inner Peace, Better Health, host Shreya sits down with award-winning artist, TEDx speaker, and visionary educator Patrick Williams to explore the deeper meaning of creativity. Patrick shares how creativity is both an innate gift and a skill that can be cultivated through discipline, curiosity, and openness. From martial arts to fine arts, his journey reveals how creativity influences resilience, health, and inner peace. This conversation uncovers why authentic creativity is more than a performance—it is a way of healing, connecting, and thriving in a world full of distraction.

Patrick Williams is an award-winning artist, TEDx speaker, educator, and lifelong student of creativity. With over 50 years of painting experience and training in martial arts, Patrick integrates discipline, imagination, and exploration into his work. He is the creator of How to Make a Painting on Substack and runs multiple creative projects inspiring people worldwide to embrace their own artistry and spirit.

Creativity is both innate and trainable—we’re born with it, but practice helps us access deeper levels.

Like in sports, talent may vary, but dedication and discipline elevate everyone’s creative capacity.

Hitting plateaus in creativity is natural; they signal it’s time to explore new challenges and mediums.

Creativity intersects directly with health and inner peace, shaping how we approach healing and well-being.

Martial arts taught Patrick the joy of discipline, blending structure with imagination.

Authentic creativity requires stepping away from screens, reconnecting with nature, and nurturing real human connections.

True innovation emerges from play, curiosity, and reflection, not from constant digital distraction.

Website: http://patrickwilliamsstaycreative.com/

Substack: How to Make a Painting

Email: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being

With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

👉 Subscribe and be part of this healing journey.

Contact

🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships.

CHECK PODCAST SHOWS & BE A GUEST:

OUR SERVICES

FOLLOW US!

SHARE YOUR REVIEW

Because every story matters—and yours could be the one that lights the way.

#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness

In this inspiring episode, Allison shares how she moved from a “robotic life” as a teacher and entrepreneur to discovering meaning, resilience, and spiritual depth through one of life’s hardest interruptions. With honesty and grace, she opens up about her diagnosis, the lessons she learned in survival, and how a powerful moment of faith transformed her journey.

What it means to live a “robotic” life and how to recognize the signs of burnout and emptiness.

How Allison navigated her ovarian cancer diagnosis with courage and determination.

The pivotal moment of faith that changed her healing journey.

The lifestyle, mindset, and spiritual shifts that helped her reclaim presence and gratitude.

Practical steps to break free from autopilot living and start listening to your inner voice.

Allison is a former high school math teacher turned entrepreneur, cancer survivor, and author of Going Bonkers with Cancer. Through her story, she encourages others to pause, listen, and live life with intention and faith.

Website: allisonpazuk.com

Allison’s story is a powerful reminder that life’s hardest interruptions can also be its greatest invitations—to slow down, to realign, and to live with heart. If you’ve ever found yourself moving through life on autopilot, this conversation may be your call to pause and rediscover what truly matters.

Want to be a guest on Healthy Mind, Healthy Life?  

DM on PM – Send me a message on PodMatch

DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

CHECK PODCAST SHOWS & BE A GUEST:  

Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

Subscribe To Newsletter: https://healthymindbyavik.substack.com/

Join Community: https://nas.io/healthymind

OUR SERVICES  

Business Podcast Management

Individual Podcast Management

Share Your Story With World

STAY TUNED AND FOLLOW US!  

Medium - https://medium.com/@contentbyavik
YouTube - https://www.youtube.com/@healthymindbyavik
Instagram - https://www.instagram.com/healthyminds.pod/
Facebook - https://www.facebook.com/podcast.healthymind
LinkedIn Page - https://www.linkedin.com/company/healthymindbyavik
LinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/
Twitter - https://twitter.com/podhealthclub
Pinterest - https://www.pinterest.com/Avikpodhealth/

SHARE YOUR REVIEW  

Share your Google Review

Share a video Testimonial

#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #pdcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success