In this transformational episode of Inner Peace, Better Health, host Saima welcomes Scott Maderer, founder of Inspired Stewardship and author of Inspired Living: Assemble the Puzzle of Your Calling. With nearly 30 years in education and now a coach for Christian men and couples, Scott dives deep into how aligning your time, talent, and treasure leads to purpose-driven living. From redefining success to reframing how we view time and money, Scott offers practical tools and timeless wisdom to help you reconnect with your true calling—not just your calendar.

About the Guest:

Key Takeaways:

• Time, talent, and treasure aren’t separate issues—they’re reflections of self-awareness.

Connect with Scott Maderer:

• Website: https://inspiredstewardship.com

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#innerpeace #betterhealth #scottmaderer #inspiredliving #healthymind #healthymindbyavik #podmatch #lifepurpose #purposefulliving

In this illuminating episode of Inner Peace, Better Health, host Saima welcomes mystic guide and global thinker Sebastian Dienst to explore the profound transformation humanity is undergoing. From AI and climate change to economic and spiritual upheaval, Sebastian reframes this chaos as a collective rite of passage. He discusses the role of sacred rituals in grounding us during turbulent times and offers insight into the subtle but powerful difference between routines and rituals. Drawing from personal practices, spiritual philosophy, and scientific metaphors like phase transitions, Sebastian paints a hopeful and empowering picture of the awakening that's unfolding globally—and within each of us.

About the Guest:

Key Takeaways:

• Global upheaval is not just crisis—it's a collective initiation into a new consciousness.

Connect with Sebastian Dienst:

Instagram: @basti.dienst

Twitter: @basti.dienst

Coaching

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#podmatch #healthymind #innerpeace #sebastiendienst #ritual #awakening #wellness

In this soulful episode of Inner Peace, Better Health, Saima welcomes Stacie Shifflett, founder and CEO of Modern Consciousness and author of The Treasure Map of Joy. Stacie opens up about how conscious living isn't about escaping life—but fully inhabiting it. Through her Elevate Your Life method, she guides listeners from autopilot to alignment, helping them uncover joy, purpose, and inner peace.

Stacie shares powerful stories from her personal journey—navigating divorce, loss, and reinvention—and offers tangible tools like life assessments, quiet rituals, and redefining fulfillment on your terms. If you've ever felt like you're going through the motions, this episode is your reminder: you're not broken, you're just out of alignment. It's time to wake up and elevate.

About the Guest:

Key Takeaways:

• Peace of mind is your greatest personal asset

Connect with Stacie Shifflett:

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• YouTube - https://www.youtube.com/@healthymind-healthylife

#podmatch #healthymind #healthymindbyavik #wellness #stacieshifflett #modernconsciousness #elevateyourlife #innerpeace #joyjourney

In this soul-stirring episode of Inner Peace, Better Health, host Saima sits down with Django De Gree, II, IPBH—author, disruptor, and founder of Wrote By Me, a platform revolutionizing publishing for conscious creators. Django shares how writing became his vehicle for healing, awakening, and reclaiming inner freedom. From his first book I Hope You Wake Up to his upcoming release They Lied to You, he invites listeners to question reality, let go of conditioning, and express their deepest truths. This conversation is a raw and inspiring call to reflect, rebel kindly, and choose peace in a noisy world.

About the Guest:

Key Takeaways:

• Peace isn’t something to find—it’s something we stop resisting.

Connect with Django De Gree, II:

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In this transformative episode of Inner Peace, Better Health, host Saima welcomes Ashley Krooks — world traveler, seven-figure entrepreneur, and founder of the Reinvention Method. Ashley opens up about the moment she realized she had everything she ever wanted — financial freedom, global travel, business success — yet still felt trapped and unfulfilled. She shares how redefining success, reconnecting with the body, and healing through subconscious reprogramming and nervous system work can bring true freedom and peace.

This conversation is a soul-level invitation to pause the hustle, challenge the success narrative, and remember that the most powerful journey is inward. Ashley offers practical tools like body scans and nervous system regulation tips to help high achievers move from overthinking to embodied joy.

About the Guest:

Key Takeaways:

Connect with Ashley Krooks:

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#podmatch #healthymind #healthymindbyavik #wellness #nervoussystemhealing #ashleykrooks #innerpeace #successredefined #somatichealing

Have you ever brushed off your own progress, waiting for that one big achievement to feel successful? In this episode of Inner Peace, Better Health, host Saima sits down with Zoia Ye, a powerhouse in personal transformation, to talk about the science and psychology behind celebrating small wins. Zoia, an expert in neuro-linguistic programming, sexology, psychosomatics, and neuroplasticity, explains how rewiring our brains for small victories can break toxic cycles, combat burnout, and create lasting transformation. If you're stuck in a loop of self-doubt or constantly moving the goal post on your own success, this episode is your wake-up call to break that pattern—for good.

About the Guest - Zoia Ye:

Key Takeaways:

• Your Brain Craves Wins – When we ignore small victories, our brains become exhausted and demotivated. Recognizing progress fuels momentum and motivation.

Connect with Zoia Ye:

https://www.instagram.com/zy_exquisite_woman

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If this episode resonated with you, share it, leave a review, and—most importantly—celebrate something about yourself today. Because every step forward counts! #podmatch #healthymind #wellness

In this deeply moving episode of Inner Peace, Better Health, Gregory Andrus shares his extraordinary journey from battling homelessness and alcoholism to surviving a gunshot wound to the head—an event that led to his profound spiritual awakening. Gregory, the creator of Portraits of the Jersey Shore, discusses how walking became a powerful tool for healing, self-discovery, and faith. He reveals the lessons he's learned from interviewing strangers, the importance of listening, and how simple steps—both physical and spiritual—can lead to peace. If you’ve ever felt lost, stuck, or disconnected, this episode is for you.

About Gregory Andrus:

Gregory Andrus is an author, speaker, and the visionary behind Portraits of the Jersey Shore, a storytelling project that captures the struggles, triumphs, and wisdom of everyday people. His personal transformation from addiction and trauma to faith and purpose is an inspiring testament to resilience, hope, and the power of human connection.

Key Takeaways:

• A Miraculous Second Chance: How surviving a gunshot wound led Gregory to faith and a new life purpose.

Connect with Gregory Andrus:

• Portraits of the Jersey Shore: Check it out here

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Take that first step today—physically, emotionally, or spiritually. Healing isn’t in the destination; it’s in the journey. See you next time! #Healing #Faith #Walking #MentalHealth #SpiritualGrowth

Feeling exhausted, overwhelmed, and disconnected? You’re not alone. In this episode of Inner Peace, Better Health, host Saima sits down with Nicole Richards, a former CPA turned mindset and transformation coach. Nicole shares her personal journey from corporate burnout to a purpose-driven life, helping high-achieving women reclaim their time, energy, and joy. Together, they dive into the real meaning of self-care—beyond bubble baths and spa days—exploring practical strategies to set boundaries, delegate, and shift your mindset so that rest becomes a priority, not a luxury.

If you're struggling with burnout and need a reset, this episode is your permission slip to put yourself first.

About the Guest:

Key Takeaways:

Connect with Nicole Richards:

Want to be a guest on Inner Peace, Better Health?

Stay Connected:

If this episode resonated with you, share it with a friend who needs to hear it, leave a review, and remember—self-care isn’t selfish. It’s the foundation of everything.

In this episode of Inner Peace, Better Health, we go beyond the traditional mindset hacks and dive deep into real leadership transformation with Sharon Van Sprang—a certified coach, speaker, and author. Sharon has worked with 35+ female CEOs in tech and finance, uncovering the hidden barriers that hold even the most brilliant leaders back.

She shares why mindset alone isn’t enough and how intuition, resilience, and self-awareness are the real game-changers. We discuss:

• Why overthinking and self-doubt limit success (and how to overcome them).

If you’ve ever felt like you're pushing through but not breaking through, this episode is for you!

About the Guest:

Sharon Van Sprang is a leadership coach, author, and speaker specializing in helping high-achieving women and CEOs overcome mental barriers and unlock their full potential. With expertise in positive psychology, neuroscience, and leadership coaching, she empowers women to stop overthinking and start leading with intuition and confidence.

She is the author of Beyond the Ceiling, where she shares a roadmap for breaking through invisible barriers to success.

Key Takeaways:

✔ Mindset Alone Isn't Enough – True success requires emotional intelligence, intuition, and inner wisdom.

Connect with Sharon Van Sprang:

📘 Book: Beyond the Ceiling

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Remember: Your power isn’t in proving yourself—it’s in trusting yourself. Lead boldly, trust deeply, and step into the success that’s already waiting for you. 🚀✨

In this powerful episode of Inner Peace, Better Health, host Saima sits down with Laura Bratton, a speaker, coach, and the founder of Foodie Global. Diagnosed with an eye disease at just nine years old, Laura gradually lost her sight over the next decade. Yet, she didn’t let blindness define her—she became the first blind student to receive a Master of Divinity from Princeton Theological Seminary and authored Harnessing Courage.

Laura shares how she navigated profound loss, developed resilience through daily grit, and embraced gratitude to reframe her journey. Whether you're facing uncertainty, fear, or a major life transition, Laura’s wisdom will inspire you to take small steps forward with courage.

About the Guest:

Laura Bratton is a motivational speaker, resilience coach, and author of Harnessing Courage. Through her organization, Foodie Global, she empowers people to overcome adversity with grit and gratitude. Laura's story is one of perseverance, proving that challenges don’t have to define us—they can refine us.

Key Takeaways:

• Acknowledge Reality – True resilience starts with accepting challenges instead of avoiding them.

Connect with Laura Bratton:

• Website: LauraBratton.com

Join the Healthy Mind, Healthy Life Community:Follow for More Inspiring Conversations:

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#Podcast #Resilience #Mindset #Grit #Gratitude #LauraBratton #LifeTransitions