After a month of heartache, I found the thorn that's been stuck in my soul and finally pulled it out.

Website: www.inner-thread.com/

Instagram: www.instagram.com/innerthread/

Connect: [email protected]

Today's meditation will inspire excitement into your life! Meditation length is 9 minutes with 2 extra minute at the end for anyone that wants to sit longer.

Website: www.inner-thread.com/

Instagram: www.instagram.com/innerthread/

Age can make us old and grumpy. So how do we stay young and excited when life starts feeling repetitive?

Pablo Neruda Poem: https://bit.ly/3rwY9Xe

Website: www.inner-thread.com/

Instagram: www.instagram.com/innerthread/

Whether you're going through a break-up or in need of some self-love, this meditation will help warm your heart up. Meditation length is 9 minutes with 2 extra minute at the end for anyone that wants to sit longer.

Website: www.inner-thread.com/

Instagram: www.instagram.com/innerthread/

If you know love, you probably know heartbreak...

Website: www.inner-thread.com/

Instagram: www.instagram.com/innerthread/

Would you make it through 3 days of silence? What about 6 or 10 or even 30 days! Today we talk about what happens inside a silent retreat with our guest Amina Moinuddin.

Website: www.inner-thread.com/

Instagram: www.instagram.com/innerthread/

Amina LinkedIn: www.linkedin.com/in/aminamoinuddin

Amina Twitter: mobile.twitter.com/aminamoinuddin

Stress less with todays meditation! Meditation length is about 8 minutes with 2 extra minute at the end for anyone that wants to sit longer.

Website: www.inner-thread.com/

Instagram: www.instagram.com/innerthread/

Today we discuss the role of stress in our lives, the world, and if stress can be used for good.

Website: www.inner-thread.com/

Instagram: www.instagram.com/innerthread/

Today's meditation is a short and sweet session filled with love! Meditation length is about 6 minutes with 1 extra minute at the end for anyone that wants to sit longer.

Website: www.inner-thread.com/

Instagram: www.instagram.com/innerthread/

Our guest today is Monica Adams, co-founder of Heartled Leaders. We discuss fear, working with the subconscious to unlock your inner potential, and ways to create from your heart!

Topics:

- Where does fear live inside of us?

- How does fear arrive in the body and mind?

- Does fear compound over generations?

- What are the benefits of fear?

- The biology behind fear

- Patterns in the subconscious

- How to work with the subconscious to heal and expand

- Using your heart and intuition to create your life

- 3 keys of Heartled Leaders

- The healing journey (inner, outer, and creation)

- Creating from a healthy place

- Power of failure

Heartled Leaders: https://www.heartledleaders.co/certification

Monica Adams: https://www.instagram.com/itsmonicaadams/

Inner Thread: https://inner-thread.com/