Whatever you give the most energy and attention to in your life, this is what you will continue to create. In this episode, Summer talks about how we all have a finite amount of energy each day and why we must choose wisely what we give our energy to. 

KEY TAKEAWAYS

• The media we consume, the people we are with, the conversations we engage in, are all things we give energy to.
• What you think you become, not every thought you have has to be believed and you can decide and choose the thoughts you give energy to.
• Look at the things you are giving energy to each day, are you doing yourself a disservice?

BEST MOMENTS 

“Each day we have 1000s of thoughts, some of those are definitely voluntary”

“You don’t have to believe every thought you have”

“There is an absolute joy in being you”

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. 

 

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

Whilst working towards our goals and dreams, we must find happiness and joy in each day. In this episode, Summer talks about the importance of recognising that life is happening right now in each moment and why it’s essential that we take note and enjoy life in every moment, not just the big ones.

KEY TAKEAWAYS

• Life doesn’t begin once you meet big goals, it’s already begun.
• Don’t postpone your happiness and joy for big milestones and events.
• The trust satisfaction we all long for is in challenging and overcoming, it is in the process of living our lives.
• As much as we have to plan the future there is importance in the power of right now.

BEST MOMENTS 

 “Each day is making the tapestry of our lives, each moment is like a stitch”

“It was in the becoming and the journey there was the true pleasure”

"The constant pursuit to be better is why the greats are the greats" 

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. 

 

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

Join Summer as she talks through your holy trinity; mind, body and soul. Summer shares why true health is accomplished through keeping these three things in check and why doing just one thing every day for each, can help you achieve the balance needed in your life.

KEY TAKEAWAYS

·       Affirmations, journalling and practising gratitude are all examples of things you can do for your mind each day. Your mind will believe everything you tell it and if we want the mind to thrive we have to create the right environment so it can do so.

·       Our body is our physical vehicle for this life, there is power in looking after it correctly, from the foods we eat to spending time in nature.

·       Your soul is your spirit, the part of your being that cannot be fulfilled with worldly desires. Create a human experience rich in love, connection and service.

BEST MOMENTS 

 “It can become disastrous if we don’t nurture it in the right way”

“Instantly programme the mind to look for the good in each day”

“Your mind will believe everything you tell it”

“Feeling strong in your body makes you feel strong in your mind and in turn strong in your life, you are the gateway to excellence so take care of yourself”

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. 

 

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

We are all nurtured on how to fit into society and live a normal life and in this episode, Summer challenges you to think and play big and forget about the need to feel like you fit in. Summer also talks about the harm not being who you really are can cause and the power that can be found by accepting your new direction and the authenticity of living life as your true self.

KEY TAKEAWAYS

• Not being who you are meant to be isn’t only a disservice to you, but those around you.
• If you accept who you are and let go of society’s expectations of normal, you will feel more power and begin to live a life that fuels you.
• The very things that make you special are there to aid the journey.

BEST MOMENTS 

 “A paradigm shift changed in the way that I showed up in the world”

“Instead of resisting the path I decided to honour it”

“It’s ok to still have moments of doubt”

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. 

 

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

In this episode, Summer wants to remind you that the things we often take seriously aren’t as important as we think, and gives the steps we can take to turn our problems into victories. If we can focus less on life's difficulties and embrace the challenges life gives us then we can transform the life we lead, embracing comfort, growing and altering our mindsets.

KEY TAKEAWAYS

• Perception is about choice, the mindset we bring to each day and every situation. When we change the way we look at things, the things we look at change.
• When things in life are challenging, unwavering faith can get you through.
• When we embrace discomfort, we truly open ourselves up to life and its opportunities. We stop causing ourselves pain regardless of how we feel.

BEST MOMENTS 

“Everything in life starts with perception”

“Even whilst challenges are happening we can still make the choice of how we approach it”

“Unwavering faith is the key to the next part of the chapter”

“Anxiety most of the time is pre-empting something that may never happen or may not happen how we have overthought it to anyway”

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring it out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. 

 

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

We are all our very own unique representation of the divine. Everyone has a purpose and a reason behind their why. In this episode, Summer talks about what it means to show up and live in the way the universe sent you and why service and self-belief are the tools to get you there. 

KEY TAKEAWAYS

• Our soul’s purpose is derived from service, when we combine the gifts we are given with our service we create a magnificent purpose.
• As you live life, recognise that just your pure existence is a reminder of the magic in the world.
• Our gifts aren’t just for helping our own lives, but to help others too.
• Find what ignites your soul and live for it every day, regardless of what your inner critic says.

BEST MOMENTS 

“We all have a purpose so divine that it’s our offering to the world”

“No amount of cars, money or clothes can compare to the richness that lies within service”

“You are alive against stupendous odds, you are a living entity of magic”

“Growth happens when you start doing things you’re not qualified to do”

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring it out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. 

 

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

We have to recognise the part we play in our own difficulties and do the work to create an environment and life we want to lead. No amount of crystal or incense will transform the negative energy you are putting into your life and the world yourself. In this episode, Summer talks about how and why you need to accept this and begin the hard work of transforming your energy and life.

KEY TAKEAWAYS

• Spirituality can sometimes be talked about as a light-hearted topic, but it is not, the most important part of spirituality is the inner work we do as individuals.
• Things like incense and singing bowls are useful tools in our everyday life but alone, they aren’t enough to help us grow as people.
• When a situation is no longer serving us and we need to change, the world makes us uncomfortable to make us start to make these much needed changes so we can adapt and grow. 

BEST MOMENTS 

“Everything carries its own purpose”

“We must take the time to notice and change our reactions to triggers”

“The tools like sage and crystals only work if we work also”

“It’s mandatory we do the inner work to have inner wealth”

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring it out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. 

 

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

Summer talks about the importance of self-belief and why believing in ourselves, is the first step in any successful journey. She also talks about what self belief really means and how we can apply it to areas of our lives.

KEY TAKEAWAYS

• We all have a natural skillset, skills and talents we have been giving to help better our lives and those around us. But we also have skills that we have to master and refine.
• To believe in ourselves we must believe and know we have the ability to make our goals happen.
• You have to believe you are worthy of good things happening to you, or you’ll subconsciously repel them.

BEST MOMENTS 

“There must be an undying belief in ourselves”

“It’s uncomfortable when we have to grow, in the most uncomfortable moments we grow the most”

“In life we will keep performing self-sabotaging behaviour when it’s time to do the work”

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring it out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. 

 

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

Join Summer as she talks about how you can achieve mental freedom. Summer talks about why we have to learn to let go quicker, how to become more accepting of life’s plan and why you must become your own advocate.

KEY TAKEAWAYS

• We can’t become too attached to why things happen, this can be our downfall.
• Our minds are more powerful than we think, it’s crucial that we acknowledge the power of our mindset on our life, including our health.
• We have to be our own advocate, making decisions that are best for us and our lives.

BEST MOMENTS 

“It’s imperative that we learn to leave it behind”

“Us being here is no short of a miracle”

“Our minds are powerful beyond belief”

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring it out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. 

 

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast

Mastering self-awareness is one of the biggest things anyone can do to build and create a path to success. In this episode Summer talks about why this is and gives advice on how to get to your highest state of self.

KEY TAKEAWAYS

• Knowledge is nothing without self awareness. We have to be able to recognise our own bad habits, know ourselves and analyse our thoughts and behaviours.
• The competition in life is always with ourselves.
• We are what we repeatedly do. We have to learn to have self reflection and recognise our actions and do the work to have the life that we want.

BEST MOMENTS 

“You can read all the books, listen to all the podcasts, analyse all the studies on human behaviour but until we learn to read ourselves, nothing will change”

“Understand that is you versus you every time”

“Stop and ask yourself, what is this bringing up in me that is unhealed”

“The faster we can adopt this daily skill in our lives the greater the growth will be”

HOST BIO

I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring it out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I’ve learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. 

 

CONTACT ME

Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast