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Follow my voice and dive deep into relaxation with colors.
Each color will energize, relax and harmonize your body. Let your imagination
take you to a world of magic and wonders, when you emerge from the meditation
your body will be completely relaxed, the mind in total calmness.
Colors vibrate and heal your body, mind, and soul!

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Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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Reiki es la energía universal que está dentro de tu cuerpo. Activar la energía de Reiki te beneficiará de muchas formas, desde lo físico hasta lo espiritual.

Reiki:

-relaja los músculos y las tensiones

-promueve el bienestar

-alivia la fatiga

-promueve el sueño

-calma la angustia emocional

Estos son algunos de los beneficios del Reiki.

Reiki se ha utilizado en muchos hospitales como parte de la curación alternativa. La ciencia no puede medir los sutiles cambios de energía producidos por Reiki. Aprende Reiki y mejora tu bienestar mental y emocional.

https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

Send us Fan Mail

You have the power to heal your body, mind, and soul. The light meditation will create a wave of golden love that will help heal you.
The guided meditation takes you to a magical place, with the use of breath, colors, and light you will create a powerful change within you and around you.
Feel the joy to share with others this gift of love.
https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

Send us Fan Mail

The Universal Energy Field. What is the Universal Energy Field?
Chi or Prana is everywhere, in the universe in the atmosphere, all around us.
It may take the form of light particles or electromagnetic waves.
Learning Tibetan Reiki from Sunyata Saraswati was the opening into a new magic world, the world of energy.
You have the ability to learn how to see the Universal Energy Field.
When you harmonize the energy within you, the benefits are exponential.
Discover the amazing world of energy around you.

https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

Send us Fan Mail

Reiki is the universal energy that is within your body.  To activate the energy of Reiki will benefit you in many ways, from the physical to the spiritual.
Reiki 

• relaxes muscles and tensions
• promotes well-being
• relieves fatigue
• promotes sleep
• soothes emotional distress

These are a few of the benefits of Reiki.
Reiki has been used in many hospitals as part of alternative healing. science cannot measure the subtle energy changes produced by Reiki.  Learn Reiki and improve your mental and emotional well been.
https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

Send us Fan Mail

Introducing myself so you get to know Sonia, the person on the other side talking with you.
Many times we listen and have no idea who is the person on the other side.
You and I are made of many different facets and experiences, life today is a compilation of many lifetimes.

You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
scroll to the bottom of the page and leave a review, and rating there, thank you.
Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728
Please leave a rating and review, it will help me know what you do like. Thank you.

https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

Send us Fan Mail

We are evolving, diving into a new reality. The pains of growing up are real and strong.
As we evolve into this new way of being and the changes are taking effect in our physical body the same changes are happening into our soul, into our mind.


You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
scroll to the bottom of the page and leave a review, and rating there, thank you.
Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728
Please leave a rating and review, it will help me know what you do like. Thank you.

https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

Send us Fan Mail

Calming with your breath is a useful technique you can use anytime you need to relax.
Start your day with a few healing breaths.
Your day is a stressful one? Breath and feel at peace and calm.
You have the power to change how you feel!


You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
scroll to the bottom of the page and leave a review, and rating there, thank you.
Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728
Please leave a rating and review, it will help me know what you do like. Thank you.

https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

Send us Fan Mail

Do you know the meaning of Namaste or Namaskar?
There is a powerful exchange of energy and knowledge transmitted to one another in these simple words.
From Sanskrit, the Namaste salutation creates a vibration within your being.
Listen to the podcast, the meaning of Namaste may surprise you!

You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
scroll to the bottom of the page and leave a review, and rating there, thank you.
Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728
Please leave a rating and review, it will help me know what you do like. Thank you.

https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

Send us Fan Mail

The guided meditation is inspired by a Sufi prayer call Ladifa.
From ancient Vedas and sages, we learn how to activate the strength and love within.

Your words have the power to heal your body and mind.
Within you resides the secret of unconditional love.
Take few minutes to regenerate yourself, you deserve it!

You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
scroll to the bottom of the page and leave a review, and rating there, thank you.
Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728
Please leave a rating and review, it will help me know what you do like. Thank you.

https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com