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Los cristales son herramientas poderosas que podemos usar para ayudarnos a nosotros mismos.

La amatista es una de las primeras piedras que puede llamarte cuando comienzas a trabajar con la energía de los cristales.

Los cristales son antiguos en cada uno de ellos se encuentra la historia del planeta.

 Llevan poderosas vibraciones dentro de ellos. Puede beneficiarse de sus poderosas energías.

Usa los cristales con alegría y haz que te ayuden con la meditación o la concentración, depende de ti.

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Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

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Yoga Nidra is a guided meditation to enter a deep state of conscious relaxation.

This is an ancient yogic practice, also known as psychic sleep. It creates a deep and profound state of relaxation and awareness simultaneously.

During the practice of Yoga Nidra the brain wave activity slows the alpha and theta waves inducing a deep state of relaxation, reducing anxiety, improving sleep, promoting healing, regenerating, and repairing the cells of your body.

You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
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Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

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Crystals are powerful tools that we may use to help ourselves.
Amethyst is one of the first stones that may call you when you start working with the energy of crystals.
Crystals are ancients in each of them is contains the history of the planet.
 They carry powerful vibrations within them. You may benefit from their powerful energies.
Use the crystals with joy and have them help with meditation or concentration, it is up to you. 

You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
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Please leave a rating and review, it will help me know what you do like. Thank you.

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https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

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http://innergyhealingarts.com

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Chakras are energy centers, each center is located on a precise power point within our body. When your chakras are aligned and working properly your physical and spiritual being is in harmony. 

• Increase your energy
• Grounding
• Open to love and compassion
• Develop your intuition
• Expand your awareness

You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
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Please leave a rating and review, it will help me know what you do like. Thank you.
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https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

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Vajara Yogini yoga el yoga secreto del Tíbet.
Fue practicada por monjas en los monasterios del Tíbet, China y India.

Usando movimientos fluidos, mudras y respiración, el flujo de energía se utilizó para el rejuvenecimiento y la meditación.
Las monjas tibetanas conservaron las enseñanzas y gracias al Maestro Sunyata nos las presentaron.
De las enseñanzas del Maestro Sunyata Saraswati, les presento el Vajra Yogini Yoga tibetano.
Las monjas preservaron el Vajra yogini yoga en la forma más pura, ahora tienes la oportunidad de aprender un poco más y quizás comenzar a practicar para beneficiar tu cuerpo físico y tu yo espiritual.

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https://www.instagram.com/innergyhealingpodcast/

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Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

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Vajara Yogini yoga the secret yoga from Tibet.
It was practice by nuns in the monasteries in Tibet and China.

Using flowing movements, mudras and breath the energy flow was used for rejuvenation and meditation.

Tibetan nuns preserved the teachings, and thanks to Master Sunyata it was introduced to us.
From the teachings of Master Sunyata Saraswati, I introduce to you the Tibetan Vajra Yogini Yoga.
The nuns preserved the Vajra yogini yoga in the purest form, now you have the opportunity to learn a little more, and maybe start to practice to benefit your physical body and your spiritual self.
 You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
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Please leave a rating and review, it will help me know what you do like. Thank you.

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https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
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https://www.instagram.com/innergyhealingpodcast/

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Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

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http://innergyhealingarts.com

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La meditación guiada lo llevara a un templo donde podrá sanar lo que usted desee.
Es su momento de estar en quietud, un momento para encontrarse con su proprio maestro de luz.
Este es un lugar muy especial, un lungar donde usted puede regresar cuando usted quiere
es su templo de sanación.


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https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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Vajara Yogini yoga is similar to Hatha yoga from India. It was practice by nuns in the monasteries in Tibet and China. Using flowing movements, mudras and breath the energy flow was used for rejuvenation and meditation.
Tibetan nuns preserved the teachings, and thanks to Master Sunyata it was introduced to us.
From the teachings of Master Sunyata Saraswati, I introduce to you the Tibetan Vajra Yogini Yoga.
https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

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http://innergyhealingarts.com

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The Golden Light is a meditation that will increase the strength of your healing power.
The energy flow is sent from the Creator through your body entering the crown and exiting from your hands, and fingers.
It does not matter what healing modality you are practicing, the energy will flow and go where it is needed.
The energy generated in your body increases the healing force within you, creating an energizing current that not only heals your body and spirit but also it relaxes the mind; awakening a sense of joy and inner power.
The Golden Light meditation is part of the teachings contained in the Tibetan Palm Healing class.
It is a practice of joy and inner healing.
You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
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Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728
Please leave a rating and review, it will help me know what you do like. Thank you.

https://www.innergyhealingpodcast.com/
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https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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Our heart is the storage of many emotions, good and not so good.

We store all our experiences in this small place that is capable of beautiful sentiments of love and joy. The heart, meditation will bring forward emotions you forgot, or you hide in a corner.

The meditation will bring all your emotions to the surface, to be healed and released.

Let the white Light of the universe bring you love and compassion starting from yourself.

• You deserve to love.
• You deserve to be happy.
• You deserve to be joyful 

Follow the guided meditation to heal your heart, to feel the power of being loved unconditionally.

You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
scroll to the bottom of the page and leave a review, and rating there, thank you.
Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728
Please leave a rating and review, it will help me know what you do like. Thank you.

https://www.innergyhealingpodcast.com/
https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com