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Continuing our conversation about Chi/ Prana, the life force.
How to use this force to heal the body and mind.

• Bring cosmic energy 
• Heal your physical body
• Calm the mind
• Activate the chakras

Be proactive and learn how to increase your well-being, you are a beautiful and powerful being with the ability to transform your life the way you desire.

You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
scroll to the bottom of the page and leave a review, and rating there, thank you.
Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728
Please leave a rating and review, it will help me know what you do like. Thank you.
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Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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Are you trying to start your meditation routine and do not know how to?
Follow these few steps and you will be meditating in no time.
Meditation does not need to be a very uncomfortable and demanding chore.
Meditation is a joyful reunion with yourself, with your loving soul.
Meditation is about training yourself to be a healthy you with a new perspective; you are learning to observe the world turning off your feelings.

You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
scroll to the bottom of the page and leave a review, and rating there, thank you.
Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728
Please leave a rating and review, it will help me know what you do like. Thank you.

https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

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Respirar es automatico, sabemos respirar cuando nacemos.
Respirar profundamente nos trae muchos beneficios.
Tu respiración  influye como te sientes.
Respirar profundamente y sus beneficios:

• calma
• bienestar
• longevidad
• claridad mental
• claridad emocional

https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

Send us Fan Mail

Chakras are not visible; never the less they are power centers located in your body.
Your heart is a center of love and joy as well as sadness and pain.
Follow the guided meditation and get in touch with the music of your heart.
-Feel your inner power
-Let the energy and love flow within you
-Be calm and relax
This meditation will take you to a place of harmony and wellbeing.

You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
scroll to the bottom of the page and leave a review, and rating there, thank you.
Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728
Please leave a rating and review, it will help me know what you do like. Thank you.

https://www.facebook.com/Innergyhealingarts/
https://www.facebook.com/InnergyHealingPodcast
https://www.instagram.com/innergyarts/
https://www.InnergyHealingArts.com
https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

Send us Fan Mail

Energy is around us, within us. Learn to activate the powerful universal force to heal yourself and empower your life.
Everything in life has its energy vibration created by the electromagnetic emanation from sounds, colors, thoughts.  If our body energy or Chi is not flowing through the energetic conduits we may feel out of balance.
With your breath, you may activate and direct the prana or chi where it is needed to heal yourself.


You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
scroll to the bottom of the page and leave a review, and rating there, thank you.
Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728
Please leave a rating and review, it will help me know what you do like. Thank you.

https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcas

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

Send us Fan Mail

Attract to your life what you like or want.
Understanding the Universal Laws is the first step in creating the world you like.
Learn about:
-Frequency
-Thought vibration
-The power of your mind
Your thoughts are unique,  the universe in its vastness recognizes them, you are a powerful being, never forget that with love and intention you may create your reality.
Be positive, be joyful to attract the same to your life.
You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4
scroll to the bottom of the page and leave a review, and rating there, thank you.
Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728
Please leave a rating and review, it will help me know what you do like. Thank you.

https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

Send us Fan Mail

Encuentra la fuerza para sanar y la serenidad a través de esta meditación.
En la quietud y el silencio esta la armonía, la belleza de todo tu ser.


https://www.facebook.com/InnergyHealingPodcast
https://innergyhealingarts.com/podcast
https://innergyhealingarts.com/
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.instagram.com/innergyhealingpodcast/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

Send us Fan Mail

Make your life easier by understanding t the universal laws.
The universe is governed by fundamental laws; the laws of nature are the ones discoverable by science. 
There are more subtle laws and universal rules that relate to the spiritual planes, to the inner realm of consciousness.
Our mind is powerful; being mindful of these laws and their application may change your life.

• The Law of Abundance
• The Law of Action
• The Law of Akasha
• The Law of Analogy
• The Law of Ascension

These are the first five of many more.

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https://www.instagram.com/innergyhealingpodcast/
https://www.youtube.com/channel/UCOK9nPv_D_f02cJDDxXv-Dw/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

Send us Fan Mail

The throat chakra is the one located at the base of your throat. It is called Vishuddha in Sanskrit.
Chakras are energy centers, when the flow of energy is blocked or disrupted health issues may arise.
Blockages in your throat chakra may bring difficulties in expressing your feelings and thoughts.  Your neck may feel stiff or tense. Follow the guided meditation with healing sounds to release any tension or blockage from the throat chakra.

https://innergyhealingarts.com/podcast
https://www.instagram.com/innergyarts/
https://www.facebook.com/Innergyhealingarts/
https://www.facebook.com/InnergyHealingPodcast/
https://www.instagram.com/innergyhealingpodcast/
https://www.youtube.com/channel/UCOK9nPv_D_f02cJDDxXv-Dw/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com

Send us Fan Mail

Breathing is something we do without thinking, Deep breathing has several good qualities.

• Enhance lungs capacity
• Enhance relaxation
• Rejuvenates 

We must exercise our lungs to achieve better meditation and to clear our minds.
Deep breathing enhance relaxation and lung capacity.
Try it.
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https://www.facebook.com/InnergyHealingPodcast/
https://www.youtube.com/channel/UCOK9nPv_D_f02cJDDxXv-Dw/

Support the show

Thank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.

I hope each episode gives you something new to think and experience in your self-discovery journey.

Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. 

You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.

I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.

Until next time, may love, light, and healing energy surround you!

https://www.innergyhealingpodcast.com/

http://innergyhealingarts.com