Innie, Outie & In Between The Podcast

After numerous calls and FaceTime chats, we decided we should just record our conversation for you because, well, what else do we have to do right now?! If you're bored with the people in your house, why not change it up for an hour and be bored with us! 

This one is a quickie for you! We're living in a crazy time right now and we just wanted to lighten everything up and let you know what we are up to and what we plan on doing for the next little while. 

This week we are continuing our chat about women's health with Dr. Laura Pipher, Naturopathic Doctor. We give her a run down on our concerns and issues and she gives us some insight into what's going on with our bodies. Whether you are looking to become pregnant, fix your period, tackle those hot flashes, lose weight, improve your energy or just create balance in your life, she’s your girl for creating individualized treatment plans that are both realistic & sustainable.

We are so excited to have Dr. Laura Pipher, Naturopathic Doctor on our show this week!! She has so much knowledge to share with us that this is a two part episode. Laura is an incredible resource for all things health, and literally lights up at the opportunity to help someone shape their path to a healthier life. With a passion for women’s health shes helping ladies from INNIE’s to OUTIES and everyone IN BETWEEN live healthier.

This episode is called Rise and Shine! It’s all about how we wake up each morning, what our routines are like and what we do on the daily. Maybe we can’t fit all of these details in everyday but we are going to try to offer up some helpful hacks, possibly influence you to try some of the products we love and share a little of our life’s structure with you. Your morning is the key to setting the tone for the rest of the day and in some cases the rest of your week!

This quick episode features our signature segments only because, well...life happens and we were scrambling to give you some light-hearted content but this one came out even better than expected. Find out what Jade did ALONE, what made Karla literally squirm and why Bre threw 100 combat boots on the floor of a store. See whats trending, hint it rhymes with "house" and lastly what we're loving at the moment.  

Today we are sitting down with the author of “My Baby’s First Love”, Lauren Perry. Lauren and I go way back to the first day of university. She is an Interior Designer, a mom to 2 handsome little boys and can now add author to her list of job titles. We are so excited to talk to her about the entire process of creating and writing this sweet tail, we know you and your little one will love.

Today's guest is someone you all need to know. Her name is Elle Sikorski and she is the creator of Ellevate Health. Elle is an In-Between, mama to her beautiful 2 year old son and currently pregnant with her second. This busy mama is a holistic nutritionist, blogger and techie … oh and she is an amazing cook too! We don’t know how she manages it all but hopefully she will let us in on her secrets!

Welcome to SEASON 2! Today’s guest is literally the most stylish girl we know! She’s our resource for fearless fashion and is shamelessly chic even when she’s just bopping around the suburbs. Kylie Bannon is an fellow INNIE from Chicago just killing the game as an influencer by day and dance teacher by night.

We share our holiday traditions and our BEST tips and tricks for gifting, wrapping, decorating and even baking! Jade digs into her holiday feast plan, while Bre tells us her wonderful wrapping tricks and Karla shares how to cheat the system and still give the best cookie tin! 

Whether you're buying for the teachers in your life, the hostesses or even those neighbours and co-workers we've got advice on how to give the gift that everyone loves! Tune in because this episode will keep you giggling all the way to the mall...and by the time you get there, you'll know exactly what to buy!