Nancy Linnerooth brings extensive experience to her work releasing the underlying, subconscious blocks that hold small business owners back from having a truly successful business that they can be proud of.

With straight talk and humor, Nancy helps her clients figure out and release what is causing their procrastination, avoidance, and self-sabotage.

With Nancy’s help, clients finally follow through on their dreams for their business and create the life they’ve always wanted.

All of which impresses her teenage daughter not one bit.

unblockresults.com

Wait until you see my special guest this week!

We're celebrating "Day of the Dead", the new book "Life Shifts", and a new opportunity to work with me!

inntrospection.com

lifeshiftsbook.com

Kristen Toscano is a Quantum Human Design™ Specialist and Alignment Coach who helps you get unstuck from the “shoulds”, have more fun and energy, stop taking sh*t from everyone else and become your own authority so you can create the life AND work of your dreams without burning out in the process.

Connect with Kristen at kristentoscano.com

Welcome to Autumn!

It's one of my favorite times of year. We, too, can go through some shedding during this time. It's a wonderful time to say "I have the chance to change what I wish to change."

I have a funny story to tell you about change. What I thought would be a good change turned into my granddaughter telling me I looked like a witch!

Over the past 50 years of my life, funerals and funeral practices have always been taboo or scary because I didn't know much about them and I don't think I'm alone. This episode's guest is Funeral Director, Brittany DeMarco-Furman.

It's an interesting conversation about funeral practices, running a family business, grief, family dynamics, and yes....laughter.

Are you spending more time than normal on feelings that are getting you down? Are your bed, pj's, and refrigerator becoming your best friends? It's not uncommon and you're not alone. The change in seasons may trigger some reflecting. Let's talk about it....

The 7 Phases to Navigating Life's Transitions with Mindfulness, Grace & Self-Compassion

Walk Through Loss Facebook Group

Nettie Owens is a Founder, CEO, Mother, Wife, Entrepreneur, Coach, and an expert at helping people grow their businesses without feeling overwhelmed.

But does it all go smoothly without any life-quakes? Of course not.

Watch or listen as she talks openly and honestly about the transitions in her life: from family to business and everything in between.

Connect with Nettie

Download The 7 Phases to Navigating Life's Transitions with Mindfulness, Grace & Self-Compassion

Sensei Victoria Whitfield is the creator of victoriawhitfield.com and naturalintuition.com, and she helps entrepreneurs heal. Sensei is a word in Japanese that means 'teacher' and that is her role as your guide online: to teach you how to feel again, and how to truly love yourself while you're at work.

She sincerely believes that Entrepreneurs are the future. And she believes that Entrepreneurs need help getting and staying grounded, so they can serve more people and essentially, yes, save the freakin world.

She also believes that Entrepreneurs are naturally sensitized to what they're here to help others with. And that this natural sensitivity is popularly misunderstood as being "weak" or "weird" or "quirky" or "obsessive" or "pie-in-the-sky." And when Entrepreneurs internalize this dysfunctional mindset, their sensitivities become their kryptonite: crippling stressors that overwhelm them, their teams, their communities, their families, and even their bank accounts.

She knows this because she lived this and observed it happen firsthand.

Victoria's website : victoriawhitfield.com

My Facebook Group: https://www.facebook.com/groups/walkingthroughloss

The 7 Phases to Navigating Life's Transitions with Mindfulness, Grace & Self-Compassion

Welcome to August! August has moments of joy and great loss for me and I wanted to share my thoughts on how the two can coexist.

Also, I recently went on vacation with my family and GUESS WHAT? We didn't do everything together.

Why and how did I do things alone while still having fun with my family? Watch and find out!

Download The 7 Phases to Navigating Life's Transitions with Mindfulness, Grace & Self-Compassion

Today is day where most of us celebrate freedom. I believe we can't celebrate freedom unless we are free from the emotions and grief that are holding us from living a joyful life.

What is the lesson and the blessing inside the hard, sad, difficult "thing" that happened to us so we can move on with forgiveness, apologizes, and a feeling of calmness.

Summer is full of gatherings. Gatherings can be very difficult for those grieving the loss of someone or something.

How do I navigate? How do you navigate? Please comment and let me know what you think.

Join my Facebook group