The role of the devil in wellness

You can download the guide on human purpose and the covenant in relations to wellbeing for free from: www.insaneinsan.com

You can download the free guide in the 5 aspects of man in relations to wellbeing for free from: www.insaneinsan.com

This episode explains the four concepts of Islamic Mindfulness:

- Tawhid and how it should impacts your wellbeing

- Being mindful of death and judgement- this allows you to put things into perspective ensuring you are not overwhelmed by life.

-Self awareness: being mindful of who you are and why you are here.

-The devil: his role in creating anxiety and hopelessness.

These are the notions that you need to be mindful of when creating a wellness system for yourself.

Episode 18: Dealing with Panic attacks, change and PhD! by Sara K

How I overcame panic attacks and how they ultimately led me to a better place in life.

Episode 17: Suffering in Gaza, Where is God? by Sara K

Episode 16: When will you surrender? by Sara K

Episode 15: Peace, an inside job (first) by Sara K

Episode 14: Tawakkul (reliance) and wellbeing by Sara K