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Inside Brea’s Thoughts
Inside Brea’s Thoughts episodes
- Social media effects on mental state and Self-growthSocial media is a major part of our lives. However, I want to speak on my experiences with it and how it could be affecting our mental health and ability to grow individually. Let’s shift our perspectives on how we perceive the media.17 min
- 1 min
About Inside Brea’s Thoughts
From the publisher's feed
Inside Brea’s Thoughts will discuss topics around self-care, personal development, healing, growth, and transformation. A young black woman using her voice to bring awareness around mental and emotional health. Along with lifestyle topics regarding today’s society that will contribute to our self-growth as we emerge into adulthood. Let's talk about reality as adults and coping with the challenges, experiences, and situations life throws at us. What can we do about it? How can we become the best version of ourselves?
Twitter page: @IBT_podcast