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Inside D'Arena
Inside D'Arena episodes
- #31 Postpartum Challenges: Navigating Postpartum Depression in Nigeria - with Onyedikachi Ekwerike, Ph.D.
In this episode, we delve into the world of Postpartum Challenges and the transformative work of the "Postpartum Support Network Africa". Our special guest Onyedikachi Ekwerike, Ph.D. , the organization's founder, shares his personal journey and the inspiration behind the creation of this remarkable nonprofit organization.
Join us as we uncover the primary goals and objectives of the "Postpartum Support Network Africa" and explore the challenges of addressing postpartum depression in Nigeria. We discussed common challenges faced by new parents during the postpartum period, the impact of postpartum depression on families, the importance of seeking help and the significance of building a supportive community. Our esteemed guest also shed light on the misconceptions surrounding postpartum mental health and discuss the crucial role of spousal support and emotional intelligence training for healthcare providers.
This episode offers valuable insights, and practical resources for anyone navigating the complexities of postpartum challenges.
Discover the diverse range of services, programs and valuable postpartum resources offered by the "Postpartum Support Network Africa", and how you can get involved or seek support.
EPISODE LINKS:
Postpartum Support Network Africa Website: https://postpartumafrica.org/
Join The Warrior Mum Village (Support Group or Mums): https://docs.google.com/forms/d/e/1FAIpQLScd6M9DN7zfh1Vqaf4R3XlEVea1gbAescuN2TV8ECRFbH4rvQ/viewform
Postpartum Support Network Africa Instagram: https://www.instagram.com/psnafrica/?igshid=MTI1ZDU5ODQ3Yw
Postpartum Support Network Africa Twitter: https://twitter.com/PSNAfrica?t=C-qfS3WOEPRshmjpjdJAdg&s=08
Dr Onyedikachi's Linkedin: https://www.linkedin.com/in/onyedikachi-ekwerike/
Dr Onyedikachi's Instagram: https://www.instagram.com/kachiekwerike/?igshid=MTI1ZDU5ODQ3Yw
Dr Onyedikachi's Twitter: https://twitter.com/KachiEkwerike?t=COOPqdZc1uFuVKXpC7oXmA&s=08
Additional Links:
https://linktr.ee/psnafrica
Get in touch in the comments below or head to....
Instagram: https://www.instagram.com/peers_arena/
Twitter: hhttps://twitter.com/peers_arena/
LinkedIn: https://www.linkedin.com/company/peersarena/
Email: [email protected]
55 min - #30 The Intersection of Mental Health and The Justice System - with Jenny Okolo
In this episode, we delve into the connection between mental health and the criminal justice system. Our esteemed guest, Jenny Okolo, a seasoned occupational therapist working with the NSH and founder of SASA Mental Health, shares invaluable firsthand experiences from her work within prisons and hospitals. Through Jenny's unique insights, we gain a deep understanding of this complex intersection. Together, we explore the transformative power of empathy in both shaping lives and preventing individuals with mental health conditions from entering the justice system. Additionally, we discuss effective prevention strategies, the power of collaborative approaches, and the significance of fostering a supportive society.
EPISODE LINKS:
Jenny's Website: https://www.wearesasa.com/
Jenny's LinkedIn : https://www.linkedin.com/in/jenny-okolo-870088b1
Jenny's Instagram: https://www.instagram.com/jenokolo/
Jenny's Twitter: https://twitter.com/Jenokolo?t=lU21SIvXkBPHqX3FsiIpig&s=08
Additional Links:
#SuicideNotCrimeNG: https://www.nigerianmentalhealth.org/suicidenotcrimeng
Get in touch in the comments below or head to....
Instagram: https://www.instagram.com/peers_arena/
Twitter: hhttps://twitter.com/peers_arena/
LinkedIn: https://www.linkedin.com/company/peersarena/
Email: [email protected]
1 hr 2 min - #29 Surviving Heartbreak: Navigating Grief After a Relationship Ends - with Aanu Jide-OjoAanu Jide-Ojo, the founder of UsTherapy, is a clinical psychologist dedicated to making mental health support accessible through psychotherapy, policy, research, and education. Through her work, She merge intersectionality with client care to enable access for everyone, and create safe spaces for healing, openness, and vulnerability in healthy ways."Surviving Heartbreak: Navigating Grief After a Relationship Ends" is the first episode of our four-part grief series. Join us as we dive deep into the challenges and emotions that arise when a relationship comes to an end. In this episode, we explore strategies for coping with heartbreak and finding healing. please hit the subscribe button and activate the notification bell to stay connected and be the first to know about future episodes, where we'll continue to explore different aspects of grief and provide support for those going through similar experiences.EPISODE LINKS:Aanu's Website: https://ustherapy.org/Aanu's Instagram: https://www.instagram.com/ustherapy/Thanks for listening!Get in touch in the comments below or head to....Instagram: https://www.instagram.com/peers_arena/Twitter: hhttps://twitter.com/peers_arena/LinkedIn: https://www.linkedin.com/company/peersarena/1 hr 6 min
- #28 Productivity and Personal Growth - with Nurain TakumaNurain Takuma is a Youtuber, podcaster and content creator. He share innovative, actionable & science-based ideas that can be used in everyday life and help us live happier, healthier and more meaningful lives. His work revolves around the question, “How can we better our lives?” It focuses on topics ranging from self-improvement and mindset to healthy living, philosophy, productivity, and a lot more.Nurain's Website: https://nuraintakuma.net/Nurain's Youtube: https://www.youtube.com/@NurainTakumaNurain's Instagram: https://www.instagram.com/nuraintakuma_Nurain's Facebook: https://www.facebook.com/nuraintakumaNurain's Tiktok: https://www.tiktok.com/@nuraintakuma_Thanks for listening!
Get in touch in the comments below or head to....
Instagram: https://www.instagram.com/peers_arena/
Twitter: hhttps://twitter.com/peers_arena/
LinkedIn: https://www.linkedin.com/company/peersarena/1 hr 37 min - #27 - Understanding Autism - with Ehimwenma Bello-osagie
Ehimwenma Bello-Osagie is an entrepreneur, fitness consultant, and autism advocate.
Ehimwenma is an autism advocate, podcaster, and creator of the animation for Autism Help Forums (WIP). However, more importantly, she’s a wife and a mom to 2 beautiful girls and an amazing boy on the autism spectrum.Her philosophy is that only when people can understand and relate will they become truly Autism Aware. She believes that as Autism and Special Needs Parents, sharing our stories is the best way to educate the public as well as other people within the Autism and Special Needs community.Ehimwenma Instagram: https://www.instagram.com/ebosagie/Thanks for listening!
Get in touch in the comments below or head to....
Instagram: https://www.instagram.com/peers_arena/
Twitter: hhttps://twitter.com/peers_arena/
LinkedIn: https://www.linkedin.com/company/peersarena/1 hr 25 min - #26 - Anti Suicide Squad - with Dare AsobeleDare Asobele is a Lawyer, Humanitarian, and Founder/Project Manager of Executives Helping Initiative and Anti-Suicide and Depression Squad.February 17th, 2023 marked the 10th anniversary of his amazing work in the humanitarian and mental health space, his Organizations have provided access to mental health services, supported humanitarian efforts in crisis zones, and so much more. on this episode, Dare talked about the power of collaboration, innovation, and persistencewant to get help, support, volunteer or donate? please head to;https://www.executivesinitiative.com/https://www.instagram.com/executivesinitiative/https://www.instagram.com/asads.ei/Thanks for listening!Get in touch in the comments below or head to....Instagram: https://www.instagram.com/peers_arena/Twitter: hhttps://twitter.com/peers_arena/LinkedIn: https://www.linkedin.com/company/peersarena/1 hr 6 min
- #25 - Importance of Child Therapy - with Naja’atu Garba Ahmed & Augustina OkpechiNaja’atu Garba Ahmed is clinical psychologist who obtained her Bachelor’s in Psychology and Masters in clinical psychology in India. She has an array of experiences in the clinical field as she has worked with individuals with mental health issues / disorders from diverse backgrounds and age groups both in Nigeria & India, provided Psychological First Aid, conducted standardised assessments and provided necessary treatment plans. She plays a role in allowing room for emotional ventilation, crisis support, guidance & problem solving, promoting wellness in the lives of Individuals.Augustina Okpechi is project manager with a Bachelor’s in Communication from the University of Nigeria Nsukka. A strong supporter and advocate for children's mental health, Augustina leads Dear Therapy, a free day’s therapy session for kids with experienced psychologists.They both came on the podcast to talk about the one-day therapy session for kids organized by KSH foundation, a non-profit organization that seeks to leverage technology and it's role in early development.Saturday, December 3rd by 12 Noon - 3 pmRegistration link: https://bit.ly/KSHFoundation-DearTherapy1 hr 23 min
- #24 - 2022 Nigeria Floods - with Dr. Chukwudi NjokuDr. Chukwudi Njoku is a geography and environmental Consultant, an environmentalist, and a conflict analyst. He uses his background and expertise to provide solutions to social, economic, and environmental problems. He has a Ph.D. in Population and Development Studies from the University of Calabar. He has also published his research findings widely on issues like climate change, conflicts, flood-risk vulnerability, access to water, and health care, among others. Chukwudi has been opportune to contribute to prestigious conferences like the Globelics in Ghana, the NetSci-X in Japan, the United Nations University Merit’s Model-based Evidence on Innovation and Development (MEIDE) conference in Cote d’Ivoire, and so on. His experience also spans the development sector where he has provided support to projects funded by local and international organizations.55 min
- #23 - Finding Closure - with Abisoye FadayiroAbisoye Fadayiro is a Professional Baker, She’s the brain behind Etcetera òníkéèkì. She is also a widowed mom who was wrongfully accused of being responsible for the death of her husband and was not allowed to attend her husband's funeral.She shares her story about struggling to find closure after the death of her husband and how it's been 15 years since he died and she still does not know where her husband was buried.1 hr 22 min
- #22 - Waiting Gracefully - with Bunmi OduahBunmi Oduah is a relationship expert, teacher, and author of Waiting Gracefully. As a woman who waited many years to get married, she knows first-hand the highs and lows of being single.That is why she helps high-achieving women who want to get married to wait gracefully and enjoy being single. Through her book and digital programs, she helps single women love themselves, enjoy their single days, and prepare for their marriage.After a decade-long career as a regulator, she hung up her boots and built a platform for single women. Every week, she equips and supports over 13,000 women in various countries.1 hr 48 min
About Inside D'Arena
From the publisher's feed
On Inside D'Arena podcast, we have a wide range of conversations and address common misconceptions, struggles, and challenges that are often ignored or left unaddressed in Nigeria.