Inside My Head

By Tom Gilding

Hi, I’m Tom.

This is me trying to understand how my brain works, in real time.

I have ADHD and autism, and this podcast is where I talk through how that shows up i

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FAQs about Inside My Head:

How many episodes does Inside My Head have?

The podcast currently has 1 episodes available.

Inside My Head episodes:

April 11, 2026 What It Actually Feels Like (ADHD & Autism)
Episode 1: What It Actually Feels Like (ADHD & Autism)

In this first episode, I try to explain what it actually feels like to live with ADHD and autism.

Not the surface-level version, but the constant thinking, the over-analysing, and the way it shows up in running, work, and everyday life.

This isn’t a guide or a set of answers, it’s me figuring things out in real time.
Thank you for listening,
Tom
If there’s a topic you’d like me to talk about, feel free to message me on Instagram.

You can find me at @tom_gilding

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20min

FAQs about Inside My Head:

How many episodes does Inside My Head have?

The podcast currently has 1 episodes available.