Reviewing the Survivor episode dealing with sexual Harrassment and what we need to do to be better

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· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sometimes we got to check in and realize that now is not forever. That where you are at mentally and physically is not a permanent. What you are going through is not your fate. You will grow, to will fight, you will win. Beause that's who you are. You're a fighter! Keep going and realize you're ok. You're ok to be you. You're ok to have your own back. You're ok to love you... You are stronger than you give yourself credit for.

Talking to someone who I look up to a lot about being yourself and doing things that make you happy!

Me and my sister talking about food blogging, spreading positivity, and gratitude!

On season 39 episode 8 the merge there was problems that we have in the real world. It is something that is important to talk about.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

The importance of being there for people and for showing that you love them

Seeing people's realities. The way they view life. What is important to them... Are all things that I love to think about. Here's a bit of my view and how I see the world

Talk about some frustrations I have with people and trying to change things for people's perspective on support and pride

Just an idea I had for hyping people up that are doing amazing things in life.

If you are feeling lonely and feel like it's hard to live your life without any real moments in your life be proud of yourself in things you do. You don't need others approval. You are enough you are great!