Thank you Mal for showing me this!

I will spend and ETERNITY trying to convey to my wife just how much I love her and have always and will forever love her!

Someone I talked about in previous podcasts and a dear friend! Dropping straight knowledge on this podcast!!!Jordan is one of the most impressive human beings! He understand the importance of energy and moments.

I talk about the differences I see in sympathy and empathy. And how we can be more Empathetic.

So real talk about Mental Illness!

Just some gratitude to my two biggest heroes right now. They have played a big role in inspiring me and helping me become the person I wanna be and I could talk forever about them and how important they are and I didn't really do the best job at this but whatever! I'm grateful! Surreal moments that make life meaningful! ❤️

This is so dramatic and so scary and so vulnerable, and cringy, and terrifying and by far the most intense scary thing I've ever posted and really worried but trying to grow everyday and share with people more of me. The parts of me I was too afraid to share till literally now! Here's a 100% freestyle poem I made. No cuts. no notes. Not even been coming up with rhymes or any plan. Just turned on the recording and started. I'll be honest I Suprised myself I havent done this in probably a year. Anyways so paranoid and scared to post this... Ahhhh the most scared I've ever been to post something!

My "Inside my Head" style guided mediation! Why did you start! What do you want!

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I hope that you will listen to this pivitol real raw moment in my life as its happening. I literally didn't record this I experienced it and it will forever be documented. Really thankful for this medium to share my thoughts and record my life in a way that I want to. So thankful for ANYONE in the world listening to this. I wish I could convey to you the importance of just one soul. I am filled up! ❤️

I was able to have a starfish moment and I cannot tell you how filled up my heart is! I am blessed that's the only way I can put it! My favorite podcast I've filmed yet. I am so happy! ❤️