In todays episode, we welcome EX MLS GK Patrick McLain to the crew!

We discuss solo training and how to maximize your time on the field. In our conversation, we discuss the following:

• What is Solo Training? What are some common mistakes gk’s make when training on their own? What should goalkeepers focus on when training w/ out a partner? Is it possible to do service w/ out a partner? Can you train distribution & handling at the same time by yourself?What are some useful tools or equipment to train solo?

Next, we catch you up on everything MLS and NWSL!

Finally next Tour is Sept 29th in Scottsdale Arizona. Get your tickets here! - https://app.upperhand.io/customers/219-la-goalkeeping-academy/events/23673-sun-9-29-scottsdale-az-inside-the-18-live-show-clinic-w-keeperscare

In todays episode,

We sit down with San Jose Earthquakes goalkeeper, JT Marcinkowski. We discuss everything from his time with the US Youth National Teams and his homegrown contract with the Earthquakes.

Note: Remember if you want us to come & run a live session/show in your area. [email protected] .

Always open to spread the goalkeeping love !

Follow us @progkpodcast - insta, Twitter & FB

#MLS #mlsextratime #bobbywarshaw #mlspodcast #goalkeepercoach #goalkeeping #thegoalkeepers #terstegen #neuer #dfbtraining #mlsacademy #stanfordcardinal #progk #insidethe18 #ederson #alissonbecker #adrian #kepa #goalkeeeperdrills #soccertraining #footballtraining

In this episode (Filmed at Orlando's MLS All Star Week) we are joined by MLS Extra Time Co-Host Bobby Warshaw

We discuss Bobby's recent trip to Germany ; The MLS/DFB partnership on Goalkeeping Development, and why more team coaches need to understand the position.

Note: Remember if you want us to come & run a live session/show in your area. [email protected] .

Always open to spread the goalkeeping love !

Follow us @progkpodcast - insta, Twitter & FB

This is an episode we did in front of a live audience while in Orlando, FL for the MLS All Star Game!

In this episode (Filmed live at the CFL GK Academy) we are joined by the Orlando Pride's Lloyd Yaxley & the CFLGKA staff.

We discuss the training habits that separate Pros from Amateurs; the benefits of futsal to a GK's dev. , & take questions from parents & goalkeepers a like.

Note: Remember if you want us to come & run a live session/show in your area. [email protected] .

Always open to spread the goalkeeping love !

The episode you guys are about to hear is with Orlando City goalkeeper, Greg Ranjitsingh!

Greg is a former division 1 goalkeeper and 2 times USL champion with Louisville city fc. Throughout our conversation with greg, we discuss his career thus far and all of the life lessons the game of soccer and especially the goalkeeping position has taught him.

Whether you’re a parent or a goalkeeper listening to this episode, one thing that Greg touches on a few times is the role and attitude of a back up goalkeeper. Greg had to wait for his opportunity at Louisville but was ready when it came. He is now in a similar position with Orlando city, but hear how his approach and preparation has never wavered.

Very excited for you guys to hear this one!

Once again guys, here is Greg Ranjitsingh of Orlando City!

Follow @progkpodcast - insta @progkpodcast - twitter @progkpodcast - FB

In todays episode (link in bio) , we sit down with living legend, Jamaican National team captain and Philadelphia Union starting goalkeeper, Andre Blake!

We discuss his humble beginnings , and how being a leader on (and off) the field is important for every goalkeeper.

PS. Be on the look out for more great pieces from MLS All Star week in Orlando ; including vlogs, IGTV, trainings & more!

Follow @progkpodcast - insta @progkpodcast - Twitter -progkpodcast - FB

#mlsallstar #andreblake #jamaica #reggaeboyz #phillyunion #degea #neuer #terstegen #oblak #atleticomadrid #jaofelix #goalkeepercoaches #gkunion #thegoalkeepers #progk #progkpodcast #insidethe18 #goalkeepertraining

In todays episode, we sit down with UIC (University of Illinois at Chicago) head coach, Sean Phillips, as well as one of Chicago's top goalkeeper coaches, Doug Cardosi (PAWS GK Academy) . Sean discusses what he looks for in a goalkeeper when recruiting them, while Doug (Who's sent 100's of GK's to college) offers his best advice to goalkeepers looking to make an impression with a college and/or college coach!

So much great information packed into this episode! Follow @progkpodcast on insta/twitter for more.

Ps. We are currently in Orlando, FL for MLS All-Star week! We will be doing our very best to get as many top MLS coaches and goalkeepers on the podcast! Stay tuned to the @progkacademy_ Instagram stories for more information!

In todays episode, we sit down with former MLS goalkeeper Jon Busch!

In the first part of the episode, we discuss his prolific career and how his habits coupled with his persistence, turned him into an MLS legend! Jon shares how his imperfect road taught him invaluable lessons and shares his best tips to young goalkeepers going through difficult times in their careers!

In the second part of the episode, we talk more about Jon's transition into coaching. We ask him the following questions: 1. What gravitated him to the youth game? 2. What are some misconceptions about the youth game from professionals? 3. What does it take to work with youth athletes as a former elite gk? 4. Do you consider college the youth game? 5. What are some tips for pros heading into the youth game? 6. Would you ever want to coach in the pro game? 7. His feelings on social media & it’s aspect on the the youth game.

Again, we are currently at Camp Shut Out until the 27th of July! We're super excited to edit and share that content with you guys!

We then head to Orlando Florida for MLS All Star week July 28th-Aug 1st; including a Live Show/Clinic w/ CFLGKA (www.cflgkacademy.com) Sunday July 28th at 2pm.

Sign up at - https://app.upperhand.io/customers/219-la-goalkeeping-academy/events/22405-live-show-and-clinic-w-pro-gk-and-i18-orlando-florida

DM us if you're in the area!

In today's episode, we sit down with sports performance trainer, Jesse Goleman of GoleLine (@goleline), and discuss what the differences are when it comes to sports performance training for goalkeepers vs field players. Throughout our conversation, Jesse answers some of the following questions:

What is sports performance training & why is it always misidentified as strength building or speed training?

What are some of the common mistakes goalkeepers ?

Why is putting together a program for goalkeepers diff then putting together a program for a field player?

& Much More!

Remember our summer tour begins this weekend!

We are at Camp Shut Out July 21st -27th (www.campshutout.com) . We will be shooting content for Pro GK; doing live shows & more !

Then we head to Orlando Florida for MLS All Star week July 28th-Aug 1st; including a Live Show/Clinic w/ CFLGKA (www.cflgkacademy.com) Sunday July 28th at 2pm.

Sign up at - https://app.upperhand.io/customers/219-la-goalkeeping-academy/events/22405-live-show-and-clinic-w-pro-gk-and-i18-orlando-florida

DM us if you're in the area!

#Alisson #Rapinoe #degea #mlsallstar #goalkeepertraining #performancetraining #speedtraining #goalkeepercoaching #manunited

In todays episode, we sit down with USL,MLS, & FC Cincinnati legend, Mitch Hildebrandt!

We discuss his life after playing and get his best advice on what he did to prepare himself for the next chapter in his life! We answer the following questions

: 1) What variables come into play when deciding whether to retire?

What should you have in place before making a decision? What are some of the pitfalls players make during the transition?

Is coaching the best option to stay involved in the game?

When should you begin prepping for retirement?

Is it easier for lower division players to make the transition then elites?

What advice would you give to young players before they start their journey regarding post career. Players nearing the end of their careers?

Also, if you haven't already, join our patreon, (GK union)! Every dollar donated goes directly back into producing content that benefits us all & we make you part of the show! Go to www.patreon.com/gkunion today & help us reach our first goal of 1,000$. AND Remember to rate and review on iTunes!