Episode 80,

In todays episode, we breakdown how your Off-Season Training should look like and 3 tips to follow to better schedule to workout routines.

In Part 1 we answer the following questions:.

What should your off season training consist of?

Should you get matches in the off season or allow your body to recover?

What are some specific activities or components necessary in the off-season

In Part 2 of the episode, we discuss:

Should David De Gea be the highest paid goalkeeper in the world?

Should Manuel Neuer and Bayern Munich part ways?

Will Zidane disobey management and go with Navas over Courtois

US Open Cup performances & Mike breaks down the AFCON quarterfinals!

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Also, join our patreon, GK union! Every dollar donated goes directly back into producing content that benefits us all & we make you part of the show! Go to www.patreon.com/gkunion today & help us reach our first goal of 1,000$. AND Remember to rate and review on iTunes!

#copaamerica #allisonbecker #brasil #goldcup #USMNT #USWNT #fifawwc #goalkeepercoach #goalkeepertraining #telford #threelionesses #England #naeher #rapinoe #press

In Episode 79,

We discuss what the Golden Glove means in different competitions and what the criteria is for a goalkeeper to win it. Next, we breakdown the WWC, Copa America & Gold Cup and give out goalkeeper reviews!

Also, join our patreon, GK union! Every dollar donated goes directly back into producing content that benefits us all & we make you part of the show! Go to www.patreon.com/gkunion today & help us reach our first goal of 1,000$. AND Remember to rate and review on iTunes!

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In todays episode, we breakdown our favorite moments from the Semi-Finals of the Women's World Cup, Copa America and the Gold Cup. We discuss Alyssa Naeher's amazing pk save and performance, Veenendahls incredible saves to push the Netherlands through, Zack Steffen vs Memo Ochoa, and Alisson's 9 game shutout streak! We then preview the finals of each of these tournaments as Sunday is sure to be a day to remember!

Also, join our patreon, GK union! Every dollar donated goes directly back into producing content that benefits us all & we make you part of the show! Go to www.patreon.com/gkunion today & help us reach our first goal of 1,000$. AND Remember to rate and review on iTunes!

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#copaamerica #allisonbecker #brasil #goldcup #USMNT #USWNT #fifawwc #goalkeepercoach #goalkeepertraining #telford #threelionesses #England #naeher #rapinoe #press

In todays episode, we breakdown Eloy Room vs Zack Steffen, Memo Ochoas brilliant performance for Mexico, Alyssa Naeher vs Karen Bardsley and the Women's World Cup Semi-Finals!

Once again, don’t forget to rate and review on iTunes! Every review moves us up the ranks and makes us more visible to new podcast listeners!

Gold Cup 3:23- 45:00

Women's World Cup Semi's Preview - 45:07-1:03

Also, join our patreon, GK union! Every dollar donated goes directly back into producing content that benefits us all & we make you part of the show! Go to www.patreon.com/gkunion today & help us reach our first goal of 1,000$. AND Remember to rate and review on iTunes!

Follow us! : Instagram - @insidethe18media, @progkacademy twitter- @insidethe18pod Fb- @insidethe18goalkeeping

#copaamerica #allisonbecker #brasil #goldcup #USMNT #USWNT #fifawwc #goalkeepercoach #goalkeepertraining #telford #threelionesses #England #naeher #rapinoe #press

You've been asking for it. It's our Copa America Spectacular! We breakdown all the goalkeepers & who to watch in the quarters ;) We also delve deep into Gold Cup & The Women's World Cup Quarterfinals.

Copa America - 18:30 - 42:55

Gold Cup - 42:57-56:00

Women's World Cup - 57:07-1:07:44

Once again, don’t forget to rate and review on iTunes! Every review moves us up the ranks and makes us more visible to new podcast listeners!

Also, join our patreon, GK union! Every dollar donated goes directly back into producing content that benefits us all & we make you part of the show! Go to www.patreon.com/gkunion today & help us reach our first goal of 1,000$. AND Remember to rate and review on iTunes!

Follow us! : Instagram - @insidethe18media, @progkacademy twitter- @insidethe18pod Fb- @insidethe18goalkeeping

#copaamerica #allisonbecker #brasil #goldcup #USMNT #USWNT #fifawwc #goalkeepercoach #goalkeepertraining

In today's episode,

We sit down with Washington Spirit goalkeeper, Aubrey Bledsoe! We discuss her off the field preparation and how she's been able to stay so consistent over the years. We discuss:

What is off the field preparation?

Why’s it just as important as on the field training?

What are some simple activities off the field that will benefit in the long run?

& More!

Later in the episode, we give our final takes about VAR and the new penalty kick ruling & give our top performers from the Women's World Cup group stage!

Once again, don’t forget to rate and review on iTunes! Every review moves us up the ranks and makes us more visible to new podcast listeners!

Also, join our patreon, GK union! Every dollar donated goes directly back into producing content that benefits us all & we make you part of the show! Go to www.patreon.com/gkunion today & help us reach our first goal of 1,000$. AND Remember to rate and review on iTunes!

Follow us! : Instagram - @insidethe18media, @progkacademy twitter- @insidethe18pod Fb- @insidethe18goalkeeping

#NWSL #Goalkeepers #gkunion #USWNT #fifawwc #worldcup #france #washington #wleague #australia #sportspsych #visualization

In today’s episode, Mike and Omar sit down with Brazilian National team goalkeeper, Aline Reis. She joins us from France, as her and Brazil take on Italy today and do their best to capture the top spot in group C.

During our conversation with her, we cover a variety of topics from her return to the game after retiring for 3 years, to why brazil hasn’t been pumping out the talent that they used to be. We're super excited for you guys to hear this episode!

Once again, don’t forget to rate and review on iTunes! Every review moves us up the ranks and makes us more visible to new podcast listeners!

Thank you guys for tuning in, let’s get to our interview with Aline Reis.

Also, join our patreon, GK union! Every dollar donated goes directly back into producing content that benefits us all & we make you part of the show! Go to www.patreon.com/gkunion today & help us reach our first goal of 1,000$. AND Remember to rate and review on iTunes!

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#FIFAWWC #insidethe18 #worldcup #Brazil #laliga #degea #ederson #USWNT #Fifa #Italy #Azurri #UCLA #UCF #Spain #goalkeeper #goalkeepercoaches #penaltykicks #foxsports #espn #aline

In todays episode,

We sit down with veteran USWNT GK, Nicole Barnhart. We discuss what the advantages are coaching while still playing and breakdown our best performances from week 1 of the Womens World Cup. Here are some of the questions we answer:

1) Why is it beneficial to begin coaching while you’re still playing?

2) What are some of the challenges players face; when moving into coaching?

3) Can you be a player/coach?

& more!

Also, join our patreon, GK union! Every dollar donated goes directly back into producing content that benefits us all & we make you part of the show! Go to www.patreon.com/gkunion today & help us reach our first goal of 1,000$. AND Remember to rate and review on iTunes!

Follow us! : Instagram - @insidethe18media, progkacademy twitter- @insidethe18pod Fb- @insidethe18goalkeeping

#progkacademy #goalkeeper #goalkeepers #goalkeepercoach #insidethe18 #gk #portero #portiere #thegoalkeepers #goalkeeping #goalkeeperdrills #degea #ederson #alisson #championsleague #uswnt #tki #gkunion #wc2019 #france2019 #goldcup #Brazil #ussoccer #uswnt #nwsl #goalkeepertraining #utahroyals #nwsl #

In today’s episode,

We sit down with the Reggae girlz’ and Jamaicas #1 goalkeeper, Sydney Schnieder!

When we recorded this podcast, Sydney was still a 19 year old, UNC Wilmington goalkeeper, trying to make a name for herself on the world stage.

Fast forward a week and she’s done just that. While her side unfortunately fell to giants Brazil in their opening match, Sydney still managed to grab the headlines. Along with some 1 vs 1’s saves, Sydney’s breakout moment came when she saved Andressas penalty kick in the 38th minute. Sydney got a big bottom hand to the ball to keep it out. Her performance garnered tweets from the like of Usain Bolt and Hope Solo.

That being said, we’re super excited to get into the episode and have you guys get to know Sydney!

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#reggaegirlz #fifawwc #uswnt #goalkeeping #goalkeepers #messi #ronaldo #degea #ederson #hopesolo #usainbolt

In todays episode, we are joined by TKI's (& former USWNT Goalkeeper) Jill Loyden to preview the GK's at the 2019 Women's World Cup!

Rather then do a standard preview (plenty of those out there) . We choose which teams move on based on their keepers “keeper war” bracket style!

We then choose our "break out stars", "next gen" & golden glove candidates.

#gkunion Dennis Bosingwa The Storm Foundation Kenya needs your help! If any of you have any leads (or can yourself ( help donate, gear, equipment (esp gloves , balls & cleats) or $ / resources for coaching education would be amazing. We just spoke to Dennis & he's doing great things for these kids. Let's do our part ! - https://www.rmf.world/ssa-kenya

#progkacademy #goalkeeper #goalkeepers #goalkeepercoach #insidethe18 #gk #portero #portiere #thegoalkeepers #goalkeeping #goalkeeperdrills #degea #ederson #alisson#terstegen #championsleague #uswnt #tki #gkunion #wc2019 #france2019 #goldcup #Brazil #mls #scurry #ussoccer #uswnt #nwsl #goalkeepertraining #Spain #Matildas #England #Scotland #reggaegirlz #sydneyschneider #jamaicagk