In this episode, Colleen Magarity and Jamie Munro discuss the following NCAA Division I games, and talk to North Carolina Associate Head Coach Katrina Dowd.

1:00 High School Lacrosse Season - Starting & Tryouts

5:15 College Lacrosse

5:30 Colorado-Michigan Game

Michigan zone offense

Northwestern vs Syracuse

North Carolina vs Maryland

18:20 Penn vs Hopkins

20:45 Recruiting

27:30 UNC Associate Head Coach Katrina Dowd shares her favorite drills, skills, and advice for high school players