Hey guys and gals,

in todays episode, I talk with Melissa Doman who is a sleep specialist.

We talk about how certain things affect sleep, from the time you go to bed to the enviorment of the room.  Should the room be totally dark? What temp is the perfect sleeping temp?

These are just a few of the questions I talk to her about about, I also ask her if she has sleep issues and what does she suggest for getting a good night sleep.

Hello Aspies,

in this episode I talk with Dr. Norrine Russel. A Success coach for Middle and College levels kids.  We start off talking about and lables and how some on the spectrum just don't like it and how people view those of us on the spectrum. Than we talk about kids a bit, and find out they both are on the spectrum and have ASD and ADHD and how they are total oppsites than we talk a bit about her pactice and how she even goes about deal with memory.

She even asks if I was going to the questions from Inside the Actors Studio.

This was a very interesting episode.