The Neurodiverging Podcast

Your meaty human brain is actively working against your ability to access self-compassion, and it is doing it on purpose. It's not because your brain is broken, but because it's doing its most important job.

I'm covering three things I think every neurodivergent person should know:

-what self-compassion actually is

-why cognitive distortions block it

-and how to start working with both today

Show notes, transcript and more: https://www.neurodiverging.com/self-compassion-is-difficult/

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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together.

Hosted by Danielle Sullivan, the founder of Neurodiverging. Learn more at www.neurodiverging.com.

Today I'm chatting with Amy Marie Ayres, an incredible indie author, writing coach, and solopreneur. We start with some chatter about what it takes to run a business as a solo neurodivergent person, and then delve into our creative processes, community building efforts, and stories about what we've learned.

Check out Danielle's book: https://www.neurodiverging.com/embracing/

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I've spent 10 years working with neurodivergent adults (mostly), so I wrote a book for teens. Let me explain.

Transcript and shownotes: https://www.neurodiverging.com/its-not-a-pivot/

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What if "high-functioning" describes our support network more than our internal capacity? Let's talk about it.

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I'm back! Watch to learn more about what's been going on with Neurodiverging lately and where the podcast is going from here.

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We're taking a break, but we'll be back soon! Until then, find us and

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Being an ADHDer or autistic can make building and maintaining

Questions, comments, ideas? Email us at [email protected].

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Did you know that Neurodiverging is over 5 years old, and we have over a hundred episodes? To celebrate, we're bringing back some oldies but goodies and sprinkling them in with our newer content.

Like what we're doing? Leave an honest review on your favorite platform, wherever that may be. Then, take a screenshot and email it to us at [email protected] to receive a little thank you gift!

See the transcript, show notes, and more information here: https://www.neurodiverging.com/autistic-burnout-and-autistic-rest-with-carole-jean-whittington/

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Today we discuss strategies for neurodivergent individuals and their

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In this episode of the Neurodiverging Podcast, host Danielle Sullivan chats with Jessica Graham, a writer, meditation teacher, actor, and trauma-informed guide.

Jessica discusses their new book, Being (Sick) Enough, which delves into living with chronic illness, neurodivergence, and childhood trauma. Topics include the healing power of meditation, the intersection of trauma and neurodivergence, and embracing pleasure.

This conversation is a valuable resource for anyone navigating similar challenges or seeking to live authentically with neurodivergence and chronic illness.

Show notes and transcript: https://www.neurodiverging.com/finding-refuge-in-your-body-with-jessica-graham/

Buy Jessica’s books (affiliate links):

Amazon: https://amzn.to/3IXwdaG

Bookshop: https://bookshop.org/a/4824/9798889840008

Good Sex: Getting Off without Checking Out

Amazon: https://amzn.to/3VQiuFC

Bookshop: https://bookshop.org/a/4824/9781623172343

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