Inside The Inspired

Inside The Inspired

By Jonathan Z. CohenEducationSelf-Improvement
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Inside The Inspired episodes

  • From Insurance Agent to Lifestyle Entrepreneur with Eric Hinman
    How can I actionably improve the quality of my lifestyle while being authentic at the same time? It's a question many of us ponder, and often takes time to get an answer to.
    But hey, in today's eye-opening episode, we're humbled to sit down once again with the legendary Eric Hinman, a multiple-time Kona Ironman finisher and an Angel Investor.
    Eric takes us through his journey from a transactional business mindset to a lifestyle centered around intentionality and community.
    Through engaging conversations, podcasts, and sauna sessions, Eric curates his inputs, focusing on high-performance living and wellness entrepreneurship. He also offers valuable advice for creators seeking to elevate their personal brands in today's dynamic landscape.
    Tune in for a session of wisdom and inspiration!
    In this episode you’ll discover:
    - The changing dynamics of content creation and how to adapt to shifts in algorithms and trends
    - The shift from a transactional mindset to one built around relationships and personal growth
    - Importance of taking risks and stepping out of your comfort zone
    - The power of community and how it helps in building lasting relationships
    - Importance of time-blocking, focusing on personal growth, and finding a balance between work and personal life
    0:00 - Introduction
    1:07 - Transition from Transactional to Relational
    4:23 - Eric's Journey to a More Fulfilling Career
    8:40 - Community and Its Impact on Success
    10:18 - Chasing Perfect Days and Lifestyle Design
    14:21 - Navigating the Social Media Algorithm
    18:30 - Time Blocking and Daily Routine
    21:15 - The Importance of a Structured Day
    25:37 - Power of Focus and Eliminating Distractions
    27:02 - The Power of Conversations and Networking
    31:45 - Choosing a Theme for Your Content
    32:10 - Authenticity in Personal Branding and how to Monetize
    33:51 - Eric's Obsession with Progress, finding balance and Slowing Down
    35:47 - Closing Remarks
    Connect with Eric:
    Instagram: @erichinman
    Website: https://erichinman.com/
    Check out my FREE reading list: ⁠⁠⁠⁠https://insidetheinspired.com/reading⁠⁠⁠⁠
    For all of the courses, podcasts, blogs, contact, and merch, check out our website:
    ⁠⁠⁠⁠https://insidetheinspired.com⁠⁠⁠⁠⁠
    Listen on Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast⁠⁠⁠⁠
    Listen on Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1FV1VqP⁠⁠⁠⁠
    Follow Jonathan on Instagram: @jonathanzcohen
    Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.
    36 min
  • Conquer Imposter Syndrome and Invest Wisely with Matt Higgins

    Imposter syndrome is a shared experience amongst us. Each day presents a struggle, grappling with setbacks and aspiring to achieve goals that often elude us. Despite our commitments, implementation remains elusive.


    In today’s enlightening episode, we have the privilege of having Matt Higgins, Co-founder of RSC Ventures and bestselling author of "Burn the Boats," to explore this pervasive phenomenon.


    Reflecting on life-altering experiences such as cancer and divorce, Matt reveals how these challenges compelled him to reassess his identity. He advocates for vulnerability as a powerful tool for self-awareness and fostering environments conducive to personal growth.


    Don’t miss out on this thought-provoking conversation!


    In this episode you’ll discover:


    - Self-awareness allows us to understand their patterns, strengths, and weaknesses.

    - Authenticity fosters connection and allows us to feel seen and understood

    - Acknowledging and embracing trauma allows for deeper empathy and insight

    - The value of compartmentalization in seizing opportunities and managing emotions

    - How to harness our communication skills in order to become better at expressing ourselves.

    - Recognize the importance of sustained effort, feedback, and growth mindset


    0:00 - Introduction and discussion about imposter syndrome

    5:21 - Transition to discussing self-awareness and its importance

    10:14 - Delving into vulnerability and its role in cultivating self-awareness

    17:55 - Conversation about the false narrative of success on social media and embracing vulnerability

    26:30 - Trauma, compartmentalization, and managing emotions

    33:18 - Harnessing communicative skills

    38:57 - The importance of authenticity in public speaking

    40:43 - The significance of backing strong founders and identifying opportunities

    48:36 - Approach to various investment techniques.

    50:13 - Conclusion and book promotion


    Get a copy of his amazing book “Burn the Boats”:

    https://www.amazon.com/Burn-Boats-Overboard-Unleash-Potential/dp/006308886X


    Connect with Matt:

    X: @mhiggins

    Instagram: mhiggins

    Check out my FREE reading list: ⁠⁠⁠https://insidetheinspired.com/reading⁠⁠⁠

    For all of the courses, podcasts, blogs, contact, and merch, check out our website:
    ⁠⁠⁠https://insidetheinspired.com⁠⁠⁠⁠

    Listen on Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast⁠⁠⁠

    Listen on Spotify: ⁠⁠⁠https://open.spotify.com/show/1FV1VqP⁠⁠⁠

    Follow Jonathan on Instagram: @jonathanzcohen


    Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.

    50 min
  • The High Performance Lifestyle with Brian Mazza, entrepreneur, founder of HPLT Ventures
    In different stages of Life, we are surrounded by noises that hinder us from getting to the best performing version of ourselves. How do we navigate through all this negative energy, believe in ourselves and say “Yes, I can do it” regardless?
    Joining us today is Brian Mazza. Brian is the founder of HPLT Ventures, creator, marketer and Brand Builder. HPLT is a tailored three-day retreat filled with human performance growth activities in a team environment and brand incubator.
    Brian takes us through the journey of how he built HPLT when no one believed that he could make it happen. Now, HPLT is a leader in the fitness industry.
    In this episode you’ll discover:
    - Insights into what it takes to build a personal brand, including authenticity and strategic partnerships.
    - Tips for creators on navigating brand partnerships and affiliate marketing.
    - How to navigate the evolving content creation space.
    - The importance of continual learning, mentorship, and adapting to challenges.
    0:00 - Introduction
    1:55 - Defining high performance lifestyle
    5:14 - Brian's perspective on brand building framework
    5:52 - Importance of personal branding
    8:59 - Strategies to elevate a brand & personal approach to building a brand
    13:19 - Insight into building an ecosystem for brands
    16:04 - Authenticity in content creation and future of the content space
    20:28 - Experience in working with brands
    21:31 - Advice for newcomers in the personal branding space
    25:39 - Utilizing affiliate codes and creating content for brands
    26:02 - Brian's approach to showcasing brands through content creation
    29:30 - Inception of HPLT and reaching out to David Goggins.
    33:59 - Mindset and betting on oneself.
    40:12 - Updates on Biome and upcoming HPLT ventures.
    42:26 - Brian's mission and focus on internal happiness.
    43:39 - Advice for those struggling with their mission.
    47:49 - Brian’s Future advice to younger self for achieving long-term goals.
    48:16 - Wrapping Up
    Want to become a high performer, join the HPLT Experience:
    https://www.hpltraining.com
    Connect with Brian:
    Website: https://brianmazza.com/
    Youtube: Brian Mazza HPLT
    Instagram: @brianmazza
    Linkedin: Brian Mazza
    📖 Check out my FREE reading list: https://insidetheinspired.com/reading…
    📧 Looking for Inspiration, Community, and Curated Resources to Enhance Your Personal Development? Check out my FREE Newsletter: https://insidetheinspired.com/subscri...
    💻 For all of the courses, podcasts, blogs, contact, and merch check out our website: https://insidetheinspired.com
    🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast...
    🎧 Listen on Spotify: https://open.spotify.com/show/1FV1VqP...
    📷 Follow Jonathan on Instagram: jonathanzcohen/
    Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community
    50 min
  • Secrets to Build Resilience: Inside the Mind of High Court Justice Richard Bernstein

    We often allow situations we go through in life to determine the outcome, yet we have the ability to make them work in our favor.


    Join us in today’s empowering conversation with Michigan State Supreme Justice Richard Bernstein, a remarkable individual who defies limitations.


    Blind from birth to serving on the highest court in the state of Michigan, meet Supreme Court Justice Richard Bernstein. Justice Bernstein’s journey is one of resilience and triumph. With over 20 marathons, a triathlon, and an iron-man on his endurance resume, and thousands of cases under his purview.


    Despite going through a traumatic accident and situational depression, he emerged stronger than ever. He advocates for disability rights and champions for impactful legal decisions.

    Within every obstacle lies an opportunity for growth.


    In this episode you’ll learn:


    • Leverage setbacks and pain to channel the best version of you
    • Strategies to handle situational depression and trauma
    • How accommodations can be used to empower individuals with disabilities to foster inclusion and create opportunitiesFind meaning in everyday experiences

    • 00:00 - Introduction to Justice Richard Bernstein

      01:16 - Justice Bernstein's approach to life's challenges

      02:53 - Becoming an attorney to empower others

      04:04 - Overcoming challenges of being blind in law

      05:49 - Memorization techniques for legal work

      06:51 - Accommodations as the great equalizer

      08:50 - Reframing challenges as stepping stones

      09:44 - Finding strength through athletics

      12:07 - Impact of Justice Bernstein's story on others

      16:25 - Dealing with imperfections and mistakes

      18:18 - Handling gravity of cases as a judge

      21:50 - Coping with catastrophic injury and trauma

      23:36 - Building confidence through endurance sports

      26:54 - Future athletic goals for Justice Bernstein

      28:16 - Coping with situational depression and moving forward

      32:59 - Future advice: Taking it one day at a time

      34:02 - Where to follow Justice Bernstein's journey

      34:28 - Story of Jacob and the angel

      36:11 - Closing blessings


      Connect with Justice Bernstein:

      Facebook: Richard Bernstein

      Instagram: justicerichardbernstein


      Check out my FREE reading list: ⁠⁠https://insidetheinspired.com/reading⁠⁠

      For all of the courses, podcasts, blogs, contact, and merch, check out our website:
      ⁠⁠https://insidetheinspired.com⁠⁠⁠

      Listen on Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast⁠⁠

      Listen on Spotify: ⁠⁠https://open.spotify.com/show/1FV1VqP⁠⁠

      Follow Jonathan on Instagram: @jonathanzcohen


      Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.

      33 min
    • Why You Should Be Obsessed & How to Do It Right with Zach Pogrob

      Obsession isn't about losing ourselves, but rather, discovering the true essence of who we are.


      Welcome back to another electrifying episode of Inside the Inspired! Today, we're diving headfirst into the world of obsession, drawing lines, and maintaining integrity while pursuing one's passions with the one and only Zach Pogrob.


      Zach is a multi-faceted entrepreneur, athlete, writer and content creator with over millions of followers on his social media platforms.


      His journey is wild; from being a pre-med student to becoming a content creator. He shares pivotal moments like starting the "obsession movement" and reflects on his training regimen, blending running and weightlifting, and how he started writing.


      Life changes from you just doing something in the moment because it feels obvious. So, why not take that chance?


      In this episode you’ll discover:


      • The fine line between passion and obsession, emphasizing the importance of maintaining personal integrity.
      • Obsession is a guiding principle for individuals seeking their best selves and living purpose-driven lives.
      • Transitioning from lifting to marathon running, Zach embodies a new breed of athlete, exploring the uncharted territory between strength and endurance.
      • Debate on the effectiveness and limitations of online courses in teaching creativity and achieving extraordinary success.
      • The importance of daily practice and iteration.

      • 0:00 - Introduction

        2:13 - Transition to discussing Zach's writing about obsession.

        3:57 - Journey into writing and content creation.

        5:26 - Becoming an original creator and the process of writing.

        6:06 - The framework of artist, athlete, and entrepreneur.

        7:47 - Goals within each category: art, athletics, and entrepreneurship.

        11:00 - Impact and aspirations for the concept of obsession.

        13:23 - Reflecting on the influence of writing and running on Zach's life.

        14:50 - Creative process and spontaneity in content creation.

        18:41 - Goals in writing and the timing of book projects.

        23:00 - Significant moments in Zach's journey and life-changing decisions.

        28:40 - Zach talks about his running pace and goals

        33:22 - Discussion on course creation and its value

        38:57 - Zach discusses finding his writing voice

        41:57 - Discussion on running and weightlifting balance

        47:49 - Conversation about training regimens

        51:46 - Parallels between fitness and content creation

        53:38 - Wrap Up


        Connect with Zach:

        Youtube: @zach_pogrob

        Instagram: zachpogrob

        X: @zachpogrob

        Check out my FREE reading list: ⁠https://insidetheinspired.com/reading⁠

        For all of the courses, podcasts, blogs, contact, and merch,

        check out our website: ⁠https://insidetheinspired.com⁠

        Listen on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast⁠

        Listen on Spotify: ⁠https://open.spotify.com/show/1FV1VqP⁠

        Follow Jonathan on Instagram: @jonathanzcohen


        Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.

        54 min
      • Muscles & Mindset: The Art of Storytelling in Fitness with Ebenezer Samuel, Men's Health Fitness Director

        Do you feel like it's impossible to balance your passions with your pursuits?


        In this episode, we're joined by a guest who has discovered how to create that balance: Ebenezer Samuel.

        Now, you can learn too.

        Ebenezer is a renowned strength and fitness coach, the Fitness Director of Men’s Health, a prolific writer, and content creator. He brings a wealth of knowledge from his diverse career journey, transitioning from an accounting background to Giants beat writer to an authority in the fitness industry. Eb shared insights on effective storytelling, building communities, the intricacies of personal branding, and the future of the creator economy. Make sure to tune in; it's a must-listen episode for anyone looking to make an impact in their field.


        In this episode, you'll discover:

        • The importance of merging your passion with your profession for a fulfilling career.
        • How storytelling can be an effective tool for impactful fitness coaching and content creation.
        • The significance of personal branding in the creator economy.
        • Effective strategies for community building and audience engagement in the shifting content creation landscape

        • Connect with Ebenezer!

          Instagram: @ebenezersamuel23

          Visit the Men’s Health Website: https://www.menshealth.com/

          Looking to improve your Public Speaking? Click this link to access my course and make a change: https://insidetheinspired.com/courses

          Check out my FREE reading list: https://insidetheinspired.com/reading

          For all of the courses, podcasts, blogs, contact, and merch,

          check out our website: https://insidetheinspired.com

          Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast

          Listen on Spotify: https://open.spotify.com/show/1FV1VqP

          Follow Jonathan on Instagram: @jonathanzcohen

          Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.

          59 min
        • The MINDSET of a UFC Fighter with Natan Levy

          This week's episode features UFC Fighter Natan Levy. Natan tells all about managing nerves before stepping in the cage, how Natan mentally and physically prepares for his fights, and more!

          Timestamps
          0:00 Intro
          1:16 What Mission is Natan On?
          1:32 What is Fight Camp Like?
          3:56 How Natan Mentally Prepares For His Fights
          5:07 How to Manage Nerves Under Pressure?
          7:35 What Does it Mean to Represent Israel?
          12:23 Natan Beat Up a White Supremisist
          14:11 How Natan Manages Him Mindset After an Injury
          17:07 Natan Trains at an ELITE Gym: What is that like?
          19:34 Why Does Natan Create Content?
          22:00 What is Day to Day FIght Cmap Like?
          25:38 Natan's First Meal After His Fight
          26:02 STAY READY
          31:02 Natan's Advice From His Future Self
          Looking to take control of your life? Let's put you in a position to get the thing you're after.
          Set FREE a 15 min. strategy call here: https://calendly.com/insidetheinspired/15min
          📲 Looking to improve your Public Speaking? Click this link to access my course and make a change: https://insidetheinspired.com/courses/the-inspired-speaking-formula/
          📖 Check out my FREE reading list: https://insidetheinspired.com/reading-list-subscribe/
          📧 Looking for Inspiration, Community, and Curated Resources to Enhance Your Personal Development? Check out my FREE Newsletter: https://insidetheinspired.com/subscribe-newsletter/
          💻 For all of the courses, podcasts, blogs, contact, and merch check out our website: https://insidetheinspired.com
          🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/inside-the-inspired/id1535384791?uo=4
          🎧 Listen on Spotify: https://open.spotify.com/show/1FV1VqP5bth6A7dEt5wo9V
          📷 Follow Jonathan on Instagram: https://www.instagram.com/insidetheinspired/
          📷 Follow Natan on Instagram:
          https://www.instagram.com/natan_levy/
          Partners:
          https://kreaturesofhabit.com/ Check out Kreatures of Habit and use the code: insidetheinspired for 15% off your first subscription or purchase!
          https://slatemilk.com Checkout Slate Milk use code: INSPIRED for 10% off your first purchase
          http://promixnutrition.com/INSIDETHEINSPIRED Checkout PROMIX and use the code: INSIDE THE INSPIRED for 20% off your first purchase
          https://www.masachips.com/products/masa-chips?dt_id=680566 Check out Masa Chips and use the code: insidetheinspired for a discount!
          Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.
          #personaldevelopment #lifecoach #overcomeobstacles #overcomeobstacles #growth #entrepreneur

          33 min
        • How to Craft Vision and Build Culture with Entrepreneur, Michael Chernow

          This week's episode features Entrepreneur, Athlete, and Creator of Kreatures of Habit, Michael Chernow. Michael tells all on over overcoming addiction, what motivates him, how to build a successful business and more!

          Looking to take control of your life? Let's put you in a position to get the thing you're after.
          Set FREE a 15 min. strategy call here: https://calendly.com/insidetheinspired/15min
          📲 Looking to improve your Public Speaking? Click this link to access my course and make a change: https://insidetheinspired.com/courses/the-inspired-speaking-formula/
          📖 Check out my FREE reading list: https://insidetheinspired.com/reading-list-subscribe/
          📧 Looking for Inspiration, Community, and Curated Resources to Enhance Your Personal Development? Check out my FREE Newsletter: https://insidetheinspired.com/subscribe-newsletter/
          💻 For all of the courses, podcasts, blogs, contact, and merch check out our website: https://insidetheinspired.com
          🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/inside-the-inspired/id1535384791?uo=4
          🎧 Listen on Spotify: https://open.spotify.com/show/1FV1VqP5bth6A7dEt5wo9V
          📷 Follow Jonathan on Instagram: https://www.instagram.com/insidetheinspired/
          📷 Follow Michael on Instagram: https://www.instagram.com/michaelchernow/?hl=en
          🎧Check out Michael's Podcast Kreatures of Habit: https://www.kohpodcast.com/
          Partners:
          https://kreaturesofhabit.com/ Check out Kreatures of Habit and use the code: insidetheinspired for 15% off your first subscription or purchase!
          https://slatemilk.com Checkout Slate Milk use code: INSPIRED for 10% off your first purchase
          http://promixnutrition.com/INSIDETHEINSPIRED Checkout PROMIX and use the code: INSIDE THE INSPIRED for 20% off your first purchase
          https://www.masachips.com/products/masa-chips?dt_id=680566 Check out Masa Chips and use the code: insidetheinspired for a discount!
          Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.

          53 min
        • Brand Building and The Future of Content Creation with Ryan Alford, Founder of Radical, Host of The Radcast

          Feel like you missed the boat on personal branding in 2024?


          All we hear these days it to "build our brands."Tons of promises. Not many deliver. Meet Ryan Alford, the founder of Radical and host of the THE RADCAST with Ryan Alford, a top 25 US Business Marketing Podcast to learn what the best brands like Apple, the NFL, Verizon have done and are doing to build their brands.If you're looking for guidance on how to build a brand, improve your content, and learn where content creation is heading...


          I asked the questions and Ryan delivered.


          You didn't miss the boat.

          55 min
        • Become a Better WRITER with Dakota Robertson, Founder of Growth Ghost

          This week's episode features Ghostwriter, Entrepreneur, and Full-Stack Creator Dakota Robertson. Dakota tells all on Social Media Ghostwriting, how writing has changed his life for the better, the postive benefits of journaling, and how you can find your purpose.

          📲 Looking to improve your Public Speaking? Click this link to access my course and make a change: https://insidetheinspired.com/courses...
          📖 Check out my FREE reading list: https://insidetheinspired.com/reading...
          📧 Looking for Inspiration, Community, and Curated Resources to Enhance Your Personal Development? Check out my FREE Newsletter: https://insidetheinspired.com/subscri...
          💻 For all of the courses, podcasts, blogs, contact, and merch check out our website: https://insidetheinspired.com
          🎧 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast...
          🎧 Listen on Spotify: https://open.spotify.com/show/1FV1VqP...
          📷 Follow Jonathan on Instagram: https://www.instagram.com/insidethein...
          📷 Follow Dakota on Instagram: https://www.instagram.com/yodakota/
          ⓧ Follow Dakota on X: https://twitter.com/WrongsToWrite

          45 min

        About Inside The Inspired

        From the publisher's feed

        A podcast helping driven professionals build mental toughness.