Marc Megna is an entrepreneur, author, and the founder of Anatomy Fitness, a state-of-the-art facility with multiple locations in Florida. With a career spanning over two decades, Mark has trained professional athletes, celebrities, entrepreneurs, and executives. He is also the host of the Inside the Inspired podcast, where he interviews entrepreneurs and innovators who are changing the game in their respective industries.
Summary:
In this episode of Inside the Inspired, host Jonathan interviews Marc about his journey as an entrepreneur and innovator. They discuss the importance of values and culture in building a successful business, the role of recovery in fitness, and the lessons learned from training professional athletes. Marc shares insights from his own experiences and offers advice for those facing fears and pursuing their goals.
Key Takeaways:
Body architects at Anatomy Fitness embody the core values of doing your best, being honest, working with passion, serving others, and treating everyone with respect.
Culture is what happens when you're not around, how people respect and talk about you, and how they support each other.
Recovery is essential for physical and mental well-being, and it is important to prioritize rest and relaxation in fitness routines.
Keeping your word is crucial in building trust and maintaining strong relationships.
Success in entrepreneurship requires learning from experienced individuals and staying focused on your goals.
Quotes:
"Your word is everything. Do what you say, say what you mean." - Mark Megna
"You don't get strong when you train, you get strong when you recover." - Mark Megna
"If something's really important to you, you have to try. Even if you're going to fail miserably, you have to try." - Mark Megna
"Learn as much as possible and then go to work. You gotta go to work." - Mark Megna
"Stay on course. Do your best. Be hard on yourself, but don't be too hard on yourself." - Mark Megna
Connect with Mark:
- https://megnamethod.com/
- Instagram: @MarcMegna