For the sixth time in eight years, North Carolina, Chapel Hill and Boshamer Stadium will host an NCAA Regional and welcome in Oklahoma, Nebraska and Holy Cross with play opening on Friday.  Inside Carolina’s Tommy Ashley and Grace Nugent break down the regional top to bottom, highlighting not only the Tar Heels but also the Sooners, Cornhuskers and Crusaders and what each team will bring to the table.  Carolina opens the tournament against Holy Cross at noon on Friday with Oklahoma and Nebraska scheduled for a 5pm start.  

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.