Inside with Brett Hawke

By Brett HawkeSports Swimming

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Typical duration
14 min
per episode

Based on Podcast App listening data

Inside with Brett Hawke episodes

July 09, 2021 David Popovici blasts 47.30 in the 100 Free
David Popovici, the 16 year old from Romania, talks with Brett after his World Junior Record breaking swim in the 100 Freestyle at European Junior Championships.
22.97
24.33
47.30
Exploding head emoji.
Enjoy!
Support Our Sponsors:
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD LIVE: Stream your swim meet scoreboard in real time over top your live stream. Create an interactive heat sheet. Turn any tv into a digital scoreboard.
Connect:
Find | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh
Find | David Popovici
On Instagram
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Produced by: SWIMNERD
Supported by: Fitter & Faster
11 min
July 08, 2021 #173 Austin Surhoff
Austin Surhoff is a professional swimmer (and current free agent) training to make the International Swimming League. He won the 200 IM at NCAA Championships back in 2010 while swimming at the University of Texas. He grew up swimming for Bob Bowman at NBAC and would ultimately return to swim alongside Michael Phelps and Chase Kalisz to train for the 2016 Rio Games, placing 8th in the 200 IM.
Fast forward to 2021, he just finished 21st and 29th in the 50 and 100 Freestyles, respectively, at US Olympic Trials. Best times for him. He's gone from being a 200 IMer/Backstroker/Freestyler to a 22.5 50 Freestyler. He talks about how he trains now, taking a little bit of everything from everyone that he has worked with along the way. He has coached at Johns Hopkins and as a volunteer with UVA and Todd DeSorbo.
Austin discusses the culture at Texas under Eddie Reese and Kris Kubick, as well as potential successor, Wyatt Collins. He dives into what it was like to train with the GOAT for two years leading up to 2016. And, overcoming some mental health struggles along the way.
Enjoy!
Support Our Sponsors:
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD LIVE: Stream your swim meet scoreboard in real time over top your live stream. Create an interactive heat sheet. Turn any tv into a digital scoreboard.
Connect:
Find | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh
Find | Austin Surhoff
On Instagram
On Twitter
Subscribe & Listen:
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Google
Spotify
YouTube
Produced by: SWIMNERD
Supported by: Fitter & Faster
1 hr 13 min
July 06, 2021 #172 Giaan Rooney
Giaan Rooney is a 2x Olympic swimmer for Australia (2000, 2004) who captured a Gold and two Silvers medals. Giaan loved racing and at one point in time, loved training. Her love-hate relationship with swimming is highlighted by the fact that she has not taken a stroke since her retirement.
At 15, she erupted onto the scene by winning the 100 Back at the Commonwealth Games. She was driven by the confidence that her workload gave her. She went on to be a vital part of Australia's silver medal winning 4x100 Medley Relay and 4x200 Free Relays in front of the home crowed at the 2000 Olympic Games. A year later, she was crowned the 200 Free World Champion in Fukuoka, Japan.
Just 12 months later, after a disappointing Commonwealth Games, she was ready to hang it up. Instead, she made the move from Miami to Melbourne where she ended up training under Ian Pope along side Grant Hackett, Daniel Kowalski, Brett, and many others.
A television personality, broadcaster and commentator, you may have just heard her on Amazon Prime during the Australian Olympic Trials.
Enjoy!
Support Our Sponsors:
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD LIVE: Stream your swim meet scoreboard in real time over top your live stream. Create an interactive heat sheet. Turn any tv into a digital scoreboard.
Connect:
Find | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh
Find | Giaan Rooney
On Instagram
On Twitter
Subscribe & Listen:
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Google
Spotify
YouTube
Produced by: SWIMNERD
Supported by: Fitter & Faster
1 hr 4 min
July 02, 2021 #171 Jamal Hill
Jamal Hill is headed to Tokyo to compete in this year's Paralympic Games. He set the American Record in the 50 Free at Paralympic Trials just last month. At 10 years old, Jamal was diagnosed with Charcot-Marie-Tooth disease, a neurological condition that affects the muscles in his arms and legs.
For years he didn't tell anyone not even his teammates at Hiram College!
He is also the founder of the Swim Up Hill Foundation, a non-profit focused on teaching 1 million people to swim in-person and online. Be sure to follow him on Instagram.
Enjoy!
Support Our Sponsors:
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD LIVE: Stream your swim meet scoreboard in real time over top your live stream. Create an interactive heat sheet. Turn any tv into a digital scoreboard.
Connect:
Find | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh
Find | Jamal Hill
On Instagram
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
Supported by: Fitter & Faster
57 min
June 24, 2021 #170 Jon Sieben
Jon Sieben inspired millions of Australians when he won the 200 Fly at the 1984 Olympics in Los Angeles defeating the Albatross from West Germany, Michael Gross.
He was coached by Joe King and then, "The Lunatic Laurie Lawrence".
Enjoy!
Support Our Sponsors:
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SWIMNERD LIVE: Stream your swim meet scoreboard in real time over top your live stream. Create an interactive heat sheet. Turn any tv into a digital scoreboard.
02:30 Intro
03:20 Impact on Australia
05:05 Why haven't I ever met you?
06:05 How'd it all start?
08:50 Meeting Laurie Lawrence
09:50 Training Partners
11:30 Heart Rate Bob
12:45 40x50's Fly
17:25 1984 Australian OT's
19:55 200 Fly at 1984 Olympics
24:30 Michael Gross
25:45 1985 Kobe Japan WUGs
27:25 Believing in your training
29:40 Taper
33:15 Australian Swimming
34:55 Breaking down the Race
41:00 Celebration
43:00 What the Olympics Are About
46:50 Mental Health Awareness
50:00 How to apply swimming to real life
53:30 Kids
54:15 Australian Water Polo
58:10 Duncan Armstrong
Connect:
Find | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh
Find | Jon Sieben
Subscribe & Listen:
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Google
Spotify
YouTube
Produced by: SWIMNERD
Supported by: Fitter & Faster
Thumbnail Photo courtesy Hanson Media Group (Check out Hanso's episode 169)! Thank you, Hanso!
Photos at the end of the YouTube show courtesy of Maria Sieben, Jon's wife. Thank you Maria for sharing and making this happen!
1 hr 6 min
June 11, 2021 #169 Ian Hanson
Ian Hanson is the Founder of Hanson Media Group in Queensland, Australia. "Hanso" is the Oceania Correspondent for Swimming World & ASCTA. He's been prepping for his 10th Olympic campaign. You may have just seen him in the new Amazon Prime documentary, Head Above Water, showcasing a few swimmers (Cody Simpson, Bronte Campbell, Kyle Chalmers) and their journey to Australian Olympic Trials.
Hawkey and Hanso discuss everything Australian Olympic Trials, including some Inside information on Mitch Larkin's decision to focus on the 200 IM for the first time.
Enjoy!
Support Our Sponsors:
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SWIMNERD PACE CLOCK GIVEAWAY: Brett is giving away 2x Swimnerd Pace Clocks on the first night of US Olympic Trials. tinyurl.com/swimnerd
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
Connect:
Find | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh
Find | Ian Hanson
On Twitter
33 min
June 10, 2021 #168 Pierre Lafontaine
Pierre Lafontaine is the Head Coach of Swim Ottawa. He was previously the CEO of Swimming Canada, the Head Coach of the Australian Institute of Sport, as well as the Head Coach of both Dynamo and Phoenix Swim Clubs in America.
Enjoy!
Support Our Sponsors:
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SWIMNERD PACE CLOCK GIVEAWAY: Brett is giving away 2x Swimnerd Pace Clocks on the first night of US Olympic Trials. tinyurl.com/swimnerd
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
02:00 Intro
05:20 Ottawa
06:20 Justin Norris, The Norris Nuts
09:40 Pierre's Swimming Career
14:15 Phoenix Swim Club
15:40 Australia
16:55 Swimming Canada
19:40 What does the CEO do?
22:30 Canadian Culture
26:45 Invest in Winning
33:45 "It's not when you win but who wins with you."
35:45 Create Smiles
36:10 Changes in Coaching
37:20 Recovery
38:50 Eliminate Boredom
41:45 Documenting Experiences
44:30 "Creating an Environment for Magical Performances"
48:10 Don Talbot
53:20 Brent Rutemiller
54:15 Retirement?
Connect:
Find | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh
Find | Pierre Lafontaine
On Twitter
59 min
June 07, 2021 #167 John Lohn
John Lohn is an American writer and Associate Editor-in-Chief of Swimming World Magazine. He is the author of many swimming books including, "The 100 Greatest Swimmers in History", "The Most Memorable Moments in Olympic Swimming", and his most recent, "Below the Surface".
In this episode, Brett and John discuss the upcoming 2021 USA Olympic Trials.
Enjoy!
Support Our Sponsors:
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SWIMNERD PACE CLOCK GIVEAWAY: Brett is giving away 2x Swimnerd Pace Clocks on the first night of US Olympic Trials. tinyurl.com/swimnerd
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
00:00 Swim Angelfish
00:40 Superior Swim Timing
01:15 Destro Swim Towers
01:45 Swimnerd Pace Clocks
02:00 Intro
03:15 Swimming World Magazine
03:45 Intro to Swimming
06:15 Brendan Hansen
08:45 Below the Surface
12:55 Peter Bick
14:35 Australia vs. USA
20:10 Rick DeMont
21:20 Michelle Smith
22:35 Sun Yang
24:25 State of USAS
27:05 Michael Andrew
33:00 David Curtiss
35:10 Women's 100 Back
37:05 Caeleb Dressel 7 Gold Medals
40:55 Emma Nordin
41:39 Emma Weyant
42:40 Men's 100 Breast
43:30 Luca Urlando, Trenton Julian
44:00 Ryan Lochte
45:20 Men's 100 Fly
47:15 Women's 50 Free
Connect:
Find | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh
Find | John Lohn
On Twitter
53 min
June 03, 2021 #166 Marcelo Chierighini
Marcelo Chierighini is the most handsome man in swimming. Competing for Esporte Clube Pinheiros, he just recently qualified to represent Brazil for the 3rd time in the 4x100 Free Relay at the Tokyo Olympics. A 22x All American at Auburn University, he's been sub 48 in the 100 LCM Freestyle 3 times.
Marcelo swam for the New York Breakers in 2019 and the Aqua Centurions in 2020. What International Swimming League team will he swim for in 2021?
Enjoy!
Support Our Sponsors:
SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!
SWIMNERD PACE CLOCK GIVEAWAY: Brett is giving away 2x Swimnerd Pace Clocks on the first night of US Olympic Trials. tinyurl.com/swimnerd
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
00:00 Pace Clock Giveaway
00:14 Destro Swim Towers
00:44 Superior Swim Timing
01:20 Swim Angelfish Adaptive Swim
02:00 Intro
02:10 Welcome Marcelo
02:55 Coronavirus in Brazil
03:50 Training in Maria Lenk
05:35 Olympic Prep
07:45 100 Free at 2021 Trials
12:45 Doping in Brazil
17:00 Marcelo the Late Starter
23:40 Auburn University
29:20 Sprint Training at AU
33:00 Zach Apple
35:30 Becoming a Pro Swimmer
38:55 Swimming Psychology
41:15 Body Language
46:45 2015 Kazan World Champs
50:33 Don't Try Hard
52:00 Olympic Crowd
54:05 "When you walk out, smile."
54:20 Not Retiring
55:45 Relay Gold??
Connect:
Find | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh
Find | Marcelo Chierighini
On Twitter

On Instagram
Subscribe & Listen:
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Google
Spotify
YouTube
Produced by: SWIMNERD
Supported by: Fitter & Faster
59 min
May 31, 2021 #165 Libby Trickett
Libby Lenton (formerly Trickett) is a 3x Australian Olympian (2004, 2008, 2012) and 7-time Olympic medalist including an individual title in the 100 Fly in 2008. Libby was a barrier breaker. She's the first woman to ever break 53 in the 100 Free and 24 in the 50 Free. She was inducted into the International Swimming Hall of Fame in 2018.
"I just bloody loved racing." - Libby Trickett
00:00 Swimnerd Pace Clock Giveaway
00:15 Superior Swim Timing
00:50 Destro Swim Towers
01:20 Intro
01:30 Hello Libby Trickett!
02:30 Half Marathon
03:40 3 Kids
06:15 Telling Swimming Stories
07:05 Libby the Butterflyer
09:40 Believing in Stephan Widmar
11:50 Jodie Henry, Alice Mills
18:45 Barcelona 2003
19:35 Power Phrases
21:00 Stephan Widmar
23:25 Setting up a Season
26:15 Lactate Removal Set
27:30 Favorite Sets
29:00 Short & Strong
35:00 Every Rep Counts
42:40 Brothers & Sisters?
44:40 Winning Individually
48:00 Worst Race Ever: 100 Free 2008 Beijing
57:00 Beneath the Surface
01:01:01 Barrier Breaker
01:04:00 Mindset, Pressure, Practice
SWIMNERD PACE CLOCK GIVEAWAY: Brett is giving away 2x Swimnerd Pace Clocks on the first night of US Olympic Trials. tinyurl.com/swimnerd
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
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Connect:
Find | Brett Hawke
On Instagram @hawkebr
on Twitter @insidewithbh
On Facebook @insidewithbh
Find | Libby Lenton
On Twitter
Subscribe & Listen:
Apple Podcasts
Google
Spotify
YouTube
Produced by: SWIMNERD
Supported by: Fitter & Faster
1 hr 14 min