Inside with Brett Hawke

Inside with Brett Hawke

By Brett HawkeSportsSwimming
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Inside with Brett Hawke episodes

  • #183 Rob Woodhouse, GM of the London Roar

    Rob Woodhouse won a Bronze medal in the Men's 400 IM at the 1984 Olympics in Los Angeles.

    His sister, Susan, was also a pretty good swimmer. She married Ron McKeon (who swam in 80 & 84) and they had three children: Kaitlin, David, and Emma McKeon. Emma, of course, just became the most decorated Australian Olympian ever with her performance in Tokyo. 

    Rob is a super successful business man and sports agent. He sold his agency to TLA and still manages superstars including Adam Peaty. 

    For the last three years he has been the General Manager of the London Roar. 

    Enjoy!

    Support Our Sponsors:

    THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off.

    SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

    SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

    DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

    SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard.

    00:00 Swimming Sponsors

    03:30 Live from Scotland
    04:30 GM of the London Roar
    05:00 Adam Peaty not competing
    06:45 Emma McKeon: Rob's niece
    08:00 Rob Woodhouse Bio
    10:55 400 IM Training
    12:00 Alex Baumann
    13:30 Ricardo Prado
    14:25 Starting a sports agency
    16:00 Making a living being an athlete
    20:35 Competitive business
    22:20 Contracts
    29:25 Moving to Scotland
    31:00 Brand fit
    32:15 Selling the business twice
    35:00 International Swimming League
    39:30 Self Sufficient
    40:45 Low viewership, COVID
    44:50 ISL Draft
    46:30 London Roar Academy
    50:25 Athletes, coaches not being paid
    53:35 Intl Swimmers Alliance
    58:25 Steven Tigg, Head Coach

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    Produced by: SWIMNERD

    Supported by: Fitter & Faster

    1 hr 2 min
  • Dive Inside LIVE: Amy Bilquist, Super Conferences, Paralympics, ISL, Hagino Retires

    John Lohn of Swimming World Magazine and newly retired swimmer Amy Bilquist join us today LIVE to talk all things swimming.

    Dive Inside LIVE is our weekly live show covering the top swimming news of the week with Hawkey, Nate the Swimnerd, and Sonny the Swimsuit Guy.

    Support Our Sponsors:

    THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off.

    SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

    SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

    DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

    SWIMNERD LIVE: Stream your swim meet scoreboard in real time over top your live stream. Create an interactive heat sheet. Turn any tv into a digital scoreboard.

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    Produced by: SWIMNERD

    Supported by: Fitter & Faster

    37 min
  • #181 Bobby Finke Resurrects American Distance Swimming

    Bobby Finke is the reigning Olympic Champion in the Men's 800 and 1500 Freestyles. He shocked the world (and himself) as he flew by his competition in the final 50 of both races. 

    A home grown Florida boy turned Florida Gator, Bobby grew up in a swimming family training under Fred Lewis at Saint Petersburg Aquatics (SPA).

    Enjoy!

    00:00 Swim Sponsors

    07:30 Massive Drops
    09:00 Hawaii Training
    10:00 Swimming without Spectators
    11:05 Double Taper
    11:55 Bobby Finke Bio
    14:30 Dad as a Swim Coach
    16:55 Fred Lewis St. Petersburg Aquatics
    17:45 Dying is Funny
    19:20 Endurance & Speed
    21:45 Confidence & Being Happy
    24:30 College Swimming Season
    26:00 Culture at Florida
    27:20 Combined Programs
    28:20 Lifting as a Distancer
    29:30 Florida Pro Group
    30:45 Kieran Smith, Ping Pong
    33:00 USA Distance Swimming
    33:50 Competitors
    36:00 800 Free Plan
    39:30 Switching Gears
    42:30 Finke 30x100's
    45:15 25.7
    46:30 Open water swimming
    47:45 Olympic emotions
    48:15 Learning from Caeleb
    51:05 Heart Rate Sets
    52:15 Kicking
    53:00 Pulling
    54:00 World Class Backstroker
    55:10 400 IM
    57:30 Signing with Agency
    59:35 Ariarne Titmus Holding 26's

    Support Our Sponsors:

    THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off.

    SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

    SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

    DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

    SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard.

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    Produced by: SWIMNERD

    Supported by: Fitter & Faster 

    1 hr 1 min
  • #180 Ariarne Titmus on her love for swimming, respect for Ledecky, & trust in Coach Dean Boxall

    At the Tokyo Olympics, Ariarne Titmus won the 200 and 400 Freestyles taking down the greatest female Olympic swimmer in history, Katie Ledecky.   

    She also grabbed silver in the 800 and Bronze in the Women's 4x200 Freestyle Relay.  

    "I never doubted myself in the race. I 100% thought that I could still win from being behind." - Ariarne Titmus on coming over the top to beat Katie Ledecky in the 400 Free 

    00:00 Swimming Sponsors 03:15 Ariarne Titmus intro 04:45 Surviving quarantine 05:15 Congratulations 06:30 Swim a 400 with No Fear 07:25 Difference between Worlds & Olympics 08:40 What makes you special? 13:30 That little bit extra 15:15 Dean Boxall 19:50 Never about Katie 22:30 200 v. 400 v. 800 24:55 200 Free World Record 27:00 Repeat 50's holding 26 28:15 Emma McKeon 29:30 Training with Boys 30:25 Will to Win 33:05 "This is high performance" 34:35 Goals 36:00 Double Tapering 41:00 Day of your race 44:00 Dean Boxall's reaction 46:15 Fatigue during Olympics 50:00 Women's 4x200 Freestyle Relay

    Support Our Sponsors:

    THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off.

    SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

    SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

    DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

    SWIMNERD LIVE: Stream your swim meet scoreboard in real time over top your live stream. Create an interactive heat sheet. Turn any tv into a digital scoreboard.

    Subscribe & Listen:

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    Produced by: SWIMNERD

    Supported by: Fitter & Faster

    55 min
  • Dive Inside LIVE with David Marsh: ASL Postponed, ISL Season 3, Adam Peaty Dancing, SwimTok of the Week

    Dive Inside LIVE is our weekly live show covering the top swimming news of the week with Hawkey, Nate the Swimnerd, and Sonny the Swimsuit Guy.

    Australian Swimming League is postponed thanks to the co-co. 

    Australia is also not sending a full team to Fina's Short Course World Championships.

    Season 3 of the International Swimming League starts next week. Full Rosters are listed. The Playoffs will be in Eindhoven, Netherlands. The Finals will be somewhere undisclosed in January 2022. 

    College Swimming Roundup:

    Many student-athletes are taking that 5th year of eligibility including Stanford's Taylor Ruck.
    Saran Dunleavy will be working as a volunteer assistant at Tennessee
    Denis Loktev, who famously pulled on the lane line in the Olympics without getting caught, is swimming for Louisville.
    Ali Galyer is retiring. 

    Lewis Clareburt's TikTok is the SwimTok of the Week. 

    Adam Peaty is dancing on television. So is Pernille Blume.

    Support Our Sponsors:

    THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off.

    SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

    SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

    DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

    SWIMNERD LIVE: Stream your swim meet scoreboard in real time over top your live stream. Create an interactive heat sheet. Turn any tv into a digital scoreboard.

    Subscribe & Listen:

    Apple Podcasts

    Google

    Spotify

    YouTube

    Produced by: SWIMNERD

    Supported by: Fitter & Faster

    43 min
  • #179 Rohan Taylor explains how Australia kicked ass in Tokyo

    Rohan Taylor is the Head Coach of Swimming Australia, coming off their best showing ever at an Olympics in swimming. Australia amassed 21 medals including 9 golds. They medaled in 6 of 7 relays including 2 wins and a world record in the Women's 4x100 Free.

    If you missed Coach Taylor's first interview, check out Episode 49. 

    Enjoy!

    00:00 Intl Swim Sponsors

    03:30 Rohan Taylor Intro
    04:55 Congratulations
    06:00 Event Camps, bonding
    11:05 Trust
    13:50 Paris as Australian Head Coach?
    14:15 Alex Baumann stepping down as CEO
    15:15 Looking forward
    18:30 Getting top coaches papered
    23:25 Dean Boxall
    29:15 Australian Balance
    32:20 Relay Process
    41:30 Gold Medal Difference
    45:10 Australian Swimming League
    53:00 Moving Trials closer to Games
    57:15 Australian Swimming Pre-Sydney
    01:00:00 Cody Simpson


    Support Our Sponsors:

    THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off.

    SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

    SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

    DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

    SWIMNERD LIVE: Stream your swim meet scoreboard in real time over top your live stream. Create an interactive heat sheet. Turn any tv into a digital scoreboard.

    Subscribe & Listen:

    Apple Podcasts

    Google

    Spotify

    YouTube

    Produced by: SWIMNERD

    Supported by: Fitter & Faster

    #tokyoolympics #swimming #tokyo2020

    1 hr 2 min
  • #177 Simon Cusack on developing the Campbell sisters, building a speed base in an age group program

    Simon Cusack is an Australian Olympic swim coach. He has been named Coach of the Year 3x by Swimming Australia. Simon has coached Cate & Bronte Campbell, the Speed Sisters, from their competitive beginnings. 

    Simon talks about how he got into swimming, his coaching philosophy, and his own development as a coach. Why Australia seems to be so far ahead in women's sprint freestyle. Developing an age group program based around speed and the 100's. 

    And much, much more. 

    Enjoy!

    Support Our Sponsors:

    THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off.

    SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

    SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

    DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

    SWIMNERD LIVE: Stream your swim meet scoreboard in real time over top your live stream. Create an interactive heat sheet. Turn any tv into a digital scoreboard.

    Subscribe & Listen:

    Apple Podcasts

    Google

    Spotify

    YouTube

    Produced by: SWIMNERD

    Supported by: Fitter & Faster

    #tokyoolympics #swimming #tokyo2020

    59 min
  • Dive Inside LIVE: FINA news, Greg Meehan, ISL Season 3, Teagan O'Dell

    Dive Inside LIVE is our weekly live show covering the top swimming news of the week with Brett, Nate, and Sonny. 

    FINA News: President Husain Al-Musallam announced $29 million will be invested in Africa over the next four years and the prize money for SC World Championships in Dubai this December have increased to $2.4 million. $50,000 for WR's.

    Tatjana Schoenmaker may or may not get paid what she is owed...

    Greg Meehan is being attached from all corners of the internet. Too many NCAA titles and Olympic gold medals apparently...

    Olympic Ratings are down 42%

    Michael Bohl & Simon Cusack

    Bowe Becker

    Teagan O'Dell breaks Missy Franklin's 200 IM NAG going 2:12.5! She swims for Irvine Nova Aquatics.

    ISL Season 3 is about to start and Sonny is headed to Naples to help coach with Energy Standard!

    Support Our Sponsors:

    THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off.

    SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

    SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

    DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

    SWIMNERD LIVE: Stream your swim meet scoreboard in real time over top your live stream. Create an interactive heat sheet. Turn any tv into a digital scoreboard.

    Subscribe & Listen:

    Apple Podcasts

    Google

    Spotify

    YouTube

    Produced by: SWIMNERD

    Supported by: Fitter & Faster

    #swimming #iswimleague #FINA

    36 min
  • #178 Bowe Becker overcomes arthritis, losing his spot in ISL to win Olympic gold

    Bowe Becker overcame rheumatoid arthritis and losing his spot in the International Swimming League to become an essential part of Team USA's winning Men's 4x100 Freestyle Relay in Tokyo.  

    He went from waiting tables to becoming an Olympic gold medalist. This is his Olympic story. Enjoy! 

    00:00 Swimming Sponsors

    04:15 2016 Trials
    05:15 Gideon Louw
    06:30 What did Gideon teach you?
    08:50 Strength Training with Cal Dietz
    10:00 1st Trials finals
    11:45 Rheumatoid arthritis
    16:30 Gideon leaves, Auburn pro group
    18:00 Losing spot on Cali Condors
    19:37 Jonty Skinner
    20:40 Mentality

    Support Our Sponsors:

    THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off.

    SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

    SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

    DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

    SWIMNERD LIVE: Stream your swim meet scoreboard in real time over top your live stream. Create an interactive heat sheet. Turn any tv into a digital scoreboard.

    Subscribe & Listen:

    Apple Podcasts

    Google

    Spotify

    YouTube

    Produced by: SWIMNERD

    Supported by: Fitter & Faster

    #tokyoolympics #swimming #tokyo2020

    46 min
  • #176 Michael Bohl on Emma McKeon's training, Australian women's sprinting, Emily Seebohm, Dean Boxall

    Michael Bohl is a 5x Olympic swim coach for Australia. He is the coach of Emma McKeon and Emily Seebohm at Griffith University in Brisbane. At the Tokyo Olympics, Emma McKeon won a record 7 Olympic medals, making her the most decorated female swimmer in history at a single Games. 

    Emily Seebohm, who many had written off at the age of 27, touched 3rd in the Women's 200 Backstroke to claim a bronze medal.   

    Coach Michael Bohl spent 14 years at St. Peters, before leaving for GU in 2017. He left St. Peters in the hands of his Juniors coach, the ultimate warrior himself, Dean Boxall. Clyde Lewis, Jack Cartwright, and Ariarne Titmus all came through this program.   

    Brett digs deep to find out how you get a woman to go 51 in a 100 Freestyle. He also gets an update on his former pupil, Cody Simpson, who is now swimming under Bohly. 

    Bohly, as most people call him, also talks about his former swimmer and long time colleague, Dean Boxall.   

    "He's a 10 out of 10 communicator." - Michael Bohl on Dean Boxall

    Enjoy!

    Support Our Sponsors:

    THE MAGIC 5: Custom fitted goggles that are tailor-made for your exact face. You shouldn't feel you are wearing goggles. Use code BRETTHAWKE20 at checkout to receive 20% off.

    SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today!

    SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!

    DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!

    SWIMNERD LIVE: Stream your swim meet scoreboard in real time over top your live stream. Create an interactive heat sheet. Turn any tv into a digital scoreboard.

    Subscribe & Listen:

    Apple Podcasts

    Google

    Spotify

    YouTube

    Produced by: SWIMNERD

    Supported by: Fitter & Faster

    #tokyoolympics #swimming #tokyo2020

    59 min

About Inside with Brett Hawke

From the publisher's feed

Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.

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