Insideout Conversations

"Dear Sistah Girl" is a series of episodes that get to the heart of our relations with women as women. We’ll look at the complexities and the absolutely soulful journeys inward and with each other that bring us into Sistah Girl relationship.

In Episode 8, you’ll relate to our ability to speak a language that is spoken, unspoken and accurately interpreted between Sistahs.

Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

Connect on:

Facebook @lisalackeyconversations

Instagram @lisalackey60

Insideout Conversations is edited by Andrea Klunder and Edwin Ruiz at The Creative Impostor Studios. Our theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons.

As children, we are often comforted when we are afraid of the dark. We have night lights, to distract us from our fears. When we hear sounds at night, they often sound louder, shadows look like monsters coming to get us, and every potentially scary experience we have ever had comes to mind and our bodies remember the previous terror, as though what happened then is happening now. If we get stuck in the dark, though it is scary, it is familiar, we know how to navigate. To actually, walk through the dark and turn on the light, is not as familiar. The consequences of not doing the unfamiliar are; staying in the dark, seeing that the “monsters” in your closet, are your clothes, believing and living a lie, that darkness whispers.  

Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

Connect on:

Facebook @lisalackeyconversations

Instagram @lisalackey60

Insideout Conversations is edited by Andrea Klunder and Edwin Ruiz at The Creative Impostor Studios. Our theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons.

If you are pretty tired of looking to things and people to make you feel happy, or believing that your circumstances are determined by factors outside of you, tune in and listen to Episode 6, Spiritual Bling.

- You’ll learn that so much of what you’ve been looking for; answers, wisdom, and confidence is already inside of you.

- You’ll re-discover hope and energy to complete, what you have been procrastinating on.

- You’ll be given instruction for an exercise that will tap into your insight that will move you through obstacles that may be keeping you stuck.

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Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

Connect on:

Facebook @lisalackeyconversations

Instagram @lisalackey60

Insideout Conversations is edited by Andrea Klunder and Edwin Ruiz at The Creative Impostor Studios. Our theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons.

Episode 005. Sometimes we find ourselves living in the shadow, on the sidelines, in the background, when we are being called to step up and out of the familiar. I want to ask you to take a risk on yourself, to go big, or go home. You can do it.

Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

Connect on:

Facebook @lisalackeyconversations

Instagram @lisalackey60

Insideout Conversations is edited by Andrea Klunder and Edwin Ruiz at The Creative Impostor Studios. Our theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons.

Episode 004. Do you ever feel like a witness, rather than a participant in your own life? Sometimes we spend more time visioning, strategizing and consulting than we do taking steps to actually live our vision. In this episode, by hearing my story, you’ll be encouraged to catch up to the YOU who you are, without the “what if’s.”

Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

Connect on:

Facebook @lisalackeyconversations

Instagram @lisalackey60

Insideout Conversations is edited by Andrea Klunder and Edwin Ruiz at The Creative Impostor Studios. Our theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons.

Episode 003. Fear can be a powerful distraction that confuses us into thinking that our next step, chapter, or move, is too scary. Fear whittles away at our courage bit by bit. Living in fear is not living. When we come to that awareness, if we do not take action, we’ll start to feel like we’re dying. So what’s the alternative?

Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

Connect on:

Facebook @insideoutliving

Instagram @lisalackey60

Insideout Conversations is edited by Andrea Klunder and Edwin Ruiz at The Creative Impostor Studios. Our theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons.

Episode 002. At a certain point, you will become curious about why you are feeling stuck and unable to move. If we don’t know what we are getting from staying too long, it’s harder to make a different choice.

Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

Connect on:

Facebook @insideoutliving

Instagram @lisalackey60

Insideout Conversations is edited by Andrea Klunder and Edwin Ruiz at The Creative Impostor Studios. Our theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons.

Episode 001. Why do a podcast? I want to encourage you to do something that you’ve been waiting to do -- later. Maybe my story will inspire you to start a conversation and take a risk yourself.

Learn more about Lisa and her clinical practice, Insideout Living: https://www.insideoutrecovery.com/  

Connect on:

Facebook @insideoutliving

Instagram @lisalackey60

Insideout Conversations is edited by Andrea Klunder and Edwin Ruiz at The Creative Impostor Studios. Our theme music is by Nicholas77 at freesound.org and is licensed under the Creative Commons.