Insideout Universe

Podcast Title:Starting a Business, Being a Mean Girl, and Entitled Clients

Guest: Evelyn (@toothgemz.to & @jdlashez) – Entrepreneur, Beauty Artist & Mental Health Advocate

Drop Date: April 13, 2025

Episode Description:In this powerful episode, Evelyn, founder of Tooth Gemz Toronto, opens up about what it really takes to build a beauty brand from the ground up. Sharing her experience as a young entrepreneur, she dives into how starting her business became a lifeline during her darkest moments — including dealing with suicidal thoughts and deep emotional struggles.But Evelyn’s story doesn’t stop at business. She gets candid about her transformation from being bullied into becoming the "mean girl" — and how that armor eventually cracked to reveal someone she could finally respect. The conversation also explores her experiences with toxic relationships, entitled clients, and the mental toll of running a beauty-based business in a social media-driven world.Through raw honesty and hard-earned insight, Evelyn invites listeners into her world — one that’s equal parts glitter, grit, and growth.Key Themes:- Entrepreneurship & Mental Health: How launching a business helped Evelyn find purpose during a time of deep emotional struggle.- Transformation & Growth: From being bullied to becoming the "mean girl" — and then unlearning it all to rebuild a healthier self-image.- Beauty Industry Realities: The pressure, burnout, and difficult clients that come with building a brand in today’s beauty world.- Toxic Relationships: Personal reflections on unhealthy relationship patterns and how they affected her identity and boundaries.- Redefining Success: What it means to build a life and business you’re proud of — even if it looks different than expected.

Episode Keywords: entrepreneurship, young business owner, women in business, mental health and entrepreneurship, beauty brand founder, toxic relationships, mean girl phase, personal growth, healing journey, dealing with clients, self-respect, building confidence, small business Toronto, beauty industry pressure, business and identity, tooth gems, lash business, Toronto entrepreneurs

Episode Tags/Hashtags:

#EntrepreneurshipJourney #WomenInBusiness #BeautyBoss #MentalHealthMatters #ToxicRelationships #HealingJourney #MeanGirlToHealer #ToothGemzToronto #BeautyIndustry #ClientStories #InsideOutUniverse #Season5 #YoungEntrepreneur #TorontoBusiness #SelfRespect

Podcast Title: Walking Jesus’s Path, Being Merciful, and the Courage to Face Our Darkness

Guest: Madgal – aka Atousa (@mad.gal.music and @call_me_atoussa) – Musician, Mental Health Advocate & ADHD Coach

Drop Date: April 6, 2025

Episode Description: This episode features Madgal, a talented musician, mental health advocate, and ADHD coach, who opens up about her personal journey of self-discovery and not letting others define who you are. Madgal advocates for a balanced approach to personal growth, emphasizing the importance of understanding your past while actively building a brighter future. She shares her experiences with fame and the negative impact of social media hate on her mental health. Additionally, Madgal explores her faith and discusses the teachings of Jesus, focusing on how following his path and word has guided her through life's challenges. This conversation is both introspective and empowering, offering listeners a glimpse into the intersection of mental health, faith, and personal growth.

Key Themes:

• Self-Discovery: Learning to trust yourself and not allowing others to define who you are.

• Balancing the Past and Future: The importance of acknowledging your past while building a better future.

• Mental Health & Social Media: The impact of fame and online hate on mental well-being.

• Faith & Spirituality: Discussing Jesus' path and following his teachings for guidance in life.

Episode Keywords: Self-discovery, mental health, fame and social media, social media hate, ADHD coach, mental health advocacy, faith and spirituality, Jesus' teachings, personal growth, finding balance, overcoming negativity, ADHD, building your future, building self-esteem, spirituality and mental health, faith-based guidance.

Episode Tags/Hashtags: #SelfDiscovery #MentalHealthAdvocate #FameAndMentalHealth #ADHDSupport #JesusPath #SocialMediaHate #FaithAndSpirituality #BuildingYourFuture #PersonalGrowth #InsideOutUniverse #Season5

Podcast Title: The Iranian Revolution, Islamophobia, and Cultural Trauma

Guest: Afta Hill (@AftaHillOfficial and @badfaithrecords) – Iranian-Canadian Artist & Founder of Bad Faith Records

Drop Date: March 30, 2025

Episode Description: In this thought-provoking episode, Afta Hill opens up about the mental health struggles millennials face in today’s world, especially with the financial difficulties many are navigating. He also delves into the hidden cultural trauma shaped by childhood experiences in Iran and Iranian homes—things many didn’t realize affected them until later in life. Afta shares his insights on the music industry, discussing the importance of protecting intellectual property, making sure you’re collecting all the royalties you’re owed, and not letting the audience mentally enter the recording studio. The conversation takes a lighter turn as Afta and the host joke about the boomer generation and how "easy" life seemed for them. They also explore the Iranian Revolution, the Woman, Life, Freedom movement, and how people outside of Iran can help amplify the voices of those fighting for freedom back home. This episode is a mix of serious reflections, personal stories, industry advice, and humor, offering a deep dive into identity, trauma, and activism.

Key Themes:

• Mental Health & Millennial Struggles: Navigating financial hardship and emotional challenges in today’s world.

• Cultural Trauma: Exploring the lasting effects of childhood experiences in Iran and Iranian homes that shaped personal identities.

• The Music Industry: Navigating the complexities of being an artist, protecting intellectual property, and ensuring proper compensation for creative work.

• Generational Perspectives: A humorous take on the differences between millennial struggles and boomer experiences.

• Iranian Revolution & Woman, Life, Freedom Movement: Discussing how to support the ongoing fight for freedom and justice in Iran.

Episode Keywords:Iranian Revolution, Iranian trauma, millennial struggles, financial hardship millennials, cultural identity, Iranian diaspora, mental health, music industry tips, royalties music, music copyright, artist rights, boomer generation vs millennials, Woman Life Freedom, Iranian activism, post-9/11 struggles, Iranian culture, diaspora experience, self-empowerment, generational trauma, financial independence millennials.

Episode Tags/Hashtags:#IranianRevolution #CulturalTrauma #MillennialStruggles #MusicIndustryTips #ArtistRights #FinancialHardship #MusicCopyright #Royalties #BoomerVsMillennial #WomanLifeFreedom #IranianActivism #MentalHealthAwareness #FinancialIndependence #SelfEmpowerment #DiasporaExperience #Post911Struggles #IranianCulture #IdentityCrisis

Podcast Title: Banning Bully Breeds, Calisthenics, and Privacy in the Age of Social Media

Guest: Yathy (@yathy.g, @thedogfather__ and @biohackhz) – Dog Trainer, Calisthenics Athlete & Biohacker

Drop Date: March 23, 2025

Episode Description: In this episode, Yathy, a dog trainer, calisthenics enthusiast, and founder of Biohackhz, a natural supplement brand, dives into the controversial debate around banning bully breeds. He breaks down the misconceptions about pitbulls and highlights the importance of responsible dog ownership. Yathy emphasizes that training the owners is just as crucial as training the dogs to foster a healthier relationship. He shares how he got into calisthenics during COVID to improve his mental health and build physical strength. The conversation also touches on Biohackhz, his natural supplement brand, and how it supports overall wellness. Lastly, Yathy discusses digital privacy and social media, exploring how to use these platforms to inspire others while protecting personal data in a world of surveillance. This episode blends fitness, dog training, entrepreneurship, and privacy in the digital age.

Key Themes:

• Bully Breed Myths: Debunking misconceptions about pitbulls and discussing responsible dog ownership versus breed bans.

• Dog Training & Owner Education: Training dogs and educating owners for a healthier, responsible relationship.

• Calisthenics for Mental Health: How Yathy got into calisthenics during COVID to improve his mental well-being.

• Biohackhz & Natural Supplements: A look at Yathy’s natural supplement brand, Biohackhz, and how it supports wellness.

• Privacy & Social Media: The realities of digital privacy, social media surveillance, and using these platforms to inspire others.

Episode Keywords:bully breed ban, pitbull stigma, dog training, responsible dog ownership, calisthenics training, mental health fitness, natural supplements, Biohackhz, digital privacy, social media privacy, fitness motivation, supplement brand, privacy in the digital age, surveillance culture.

Episode Tags/Hashtags:#BullyBreedBan #Pitbulls #DogTraining #Calisthenics #MentalHealthFitness #NaturalSupplements #Biohackhz #PrivacyMatters #SocialMediaPrivacy #DigitalPrivacy #FitnessMotivation #SupplementBrand #InsideOutUniverse #Season5

Podcast Title:  Drug Overdose, Toxic Relationships, and the Journey to Recovery

Guest: Adrian (@itsyourboy.age) – Advocate & Survivor of Addiction

Drop Date: March 9, 2025

Episode Description: In this raw and riveting episode, Adrian opens up about his battle with drug addiction, surviving a near-fatal overdose, and how his mother saved his life. The night before he was about to die from an overdose, Adrian's mother had a dream about him, which led to her taking action and ultimately saving his life. He takes us through the chaos of hitting rock bottom — sharing the painful realities of self-destruction, the powerful moment of clarity that pushed him to fight for his life, and how he struggled with relapsing on his road to recovery. Adrian’s story is one of resilience, survival, and rebirth: from the early days of withdrawal and mental health struggles to the ongoing journey of rebuilding trust, finding strength in support systems, and overcoming toxic relationships. It’s an unflinchingly honest look at addiction, recovery, and the importance of mental health, proving that no matter how far one falls, a path to redemption is possible.

Key Themes:

• Overdose & Survival: The wake-up call of nearly dying and the immediate aftermath of an overdose, including how Adrian’s mother saved his life.

• Drug Use & Addiction: The painful realities of addiction, the struggle with relapsing, and the long road to recovery.

• Mental Health & Support Systems: The role of mental health and the importance of building strong support systems during recovery.

• Toxic Relationships: How enabling and unhealthy dynamics can hinder recovery, and the strength needed to break free.

Episode Keywords:drug overdose, addiction recovery, relapse, surviving overdose, drug use, support systems, toxic relationships, mental health struggles, recovery journey, healing from addiction, family support, second chances, substance abuse recovery, overcoming addiction, withdrawal, recovery from relapse.

Episode Tags/Hashtags:#DrugOverdose #AddictionRecovery #Relapse #MentalHealthMatters #RecoveryJourney #SurvivalStory #ToxicRelationships #SupportSystems #HealingFromAddiction #DrugUse #SecondChances #FamilySupport #OvercomingAddiction #InsideOutUniverse #Season4

Podcast Title: Getting Shot, Homelessness, and How Tattooing Saved My Life

Guest: Classy Coop (@Classycoop) – Tattoo Artist & Survivor

Drop Date: March 2, 2025

Episode Description: In this raw and unfiltered episode, Classy Coop shares his gripping story of survival, redemption, and artistic transformation. He discusses how he went from being homeless to becoming a successful business owner, with tattooing being the key that saved his life and pulled him off the streets. Coop opens up about the struggles of homelessness, the toll it took on his relationship with his family, and how it led him into a life of crime. However, everything changed when he discovered tattooing — it became the one thing that mattered and gave him purpose. Coop also shares the harrowing story of getting shot and almost dying, an experience that further deepened his connection with his family and propelled him on the path to recovery. He reflects on how meditation played a key role in his healing process after the shooting. Today, Coop is dating a fellow tattoo artist, and tattooing has become not just a career, but a shared life passion between them. Along the way, Coop shares some fascinating tattoo stories, the pet peeves of tattoo artists, and how tattoos have been a form of therapy for him. This is an inspiring story of overcoming adversity, finding purpose, and turning pain into power through art.

Key Themes:

• Homelessness to Business Owner: The journey from the streets to owning a business and finding redemption through tattooing.

• Struggles of Homelessness: How homelessness affected his relationship with his family and pushed him into crime.

• Tattooing as a Lifeline: How tattooing became the one thing that mattered and ultimately pulled him out of a destructive lifestyle.

• Surviving a Shooting: How surviving a near-death experience changed his life, brought him closer to his family, and helped him heal through meditation.

• Love & Tattooing: Dating a tattoo artist and building a life around their shared passion for the art.

• Tattoo Artist Pet Peeves & Stories: Fun tattoo stories and a look at the unique culture of tattoo artists.

Episode Keywords:homelessness recovery, tattoo artist, business owner journey, surviving a shooting, tattoo healing, recovery through meditation, tattoo artist pet peeves, tattoos as therapy, overcoming adversity, street life to success, family healing, second chances, tattoo stories, life transformation, redemption story, crime to recovery, healing from trauma.

Episode Tags/Hashtags:#HomelessToBusinessOwner #TattooingSavedMyLife #SurvivingAShooting #TattooArtist #TattooHealing #HomelessnessRecovery #LifeTransformation #MeditationForHealing #OvercomingAdversity #TattooStories #CrimeToRecovery #SecondChances #FamilyHealing #InsideOutUniverse #Season4

Podcast Title: Salvador Dalí, Conceptualizing Death, and the Ultimate 20th Century Scam: ADHD

Guest: Sina Shakib – aka Sina Roopol (@sina_roopol and @roopol_studio), Owner of Roopol Studios

Drop Date: February 23, 2025

Episode Description: In this episode, Sina shares his unique perspective on treating ADHD, discussing how he doesn't believe in the conventional use of modern medicine. Instead, he advocates for a more holistic approach, focusing on practices like meditation and feeling grounded in the body to manage the condition. Sina also delves into his artistic journey, drawing inspiration from the surreal works of Salvador Dalí, and explains how his creative process as a videographer and photographer has shaped his life and work. The conversation takes a deeper turn as Sina opens up about death and how people cope with loss in different ways. He shares how he dealt with the emotional loss of his cat, using his art as a medium to process his grief and honor his pet. This episode explores the intersections of mental health, art, and personal healing, offering a thoughtful look at how creativity can be a powerful tool for emotional expression and healing.

Key Themes:

• Holistic ADHD Treatment: Sina’s belief in a holistic approach to ADHD, emphasizing meditation and body awareness over traditional medicine.

• Artistic Inspiration: How Salvador Dalí’s surrealism has influenced Sina’s artistic journey as a videographer and photographer.

• Videography & Photography: Sina’s creative journey in the world of videography and photography, and how it shaped his perspective on life.

• Coping with Loss: How different people handle the grief of death, and how Sina used art to process the loss of his beloved cat.

• Art as Healing: Exploring the role of art in emotional healing and self-expression.

Episode Keywords:ADHD treatment, holistic approach to ADHD, meditation for ADHD, Salvador Dalí inspiration, videography, photography journey, creative process, art therapy, coping with loss, grieving through art, dealing with death, mental health and creativity, personal healing through art, emotional expression, artistic healing.

Episode Tags/Hashtags:#HolisticADHD #MeditationForADHD #ArtAsHealing #VideographyJourney #PhotographyJourney #SalvadorDali #CreativeProcess #GrievingThroughArt #MentalHealthMatters #CopingWithLoss #ArtisticExpression #HealingThroughArt #InsideOutUniverse #Season4

Podcast Title: Depression in North America, Role Play, and Dating as a Young Adult

Guest: Eberworks (@eberworks) – Dominican Musician & Artist

Drop Date: February 15, 2025

Episode Description: This episode dives into the topic of depression in North America, with Eber, a Dominican musician, sharing his unique perspective on mental health. He reflects on how he never struggled with or saw as much depression in his native Dominican Republic as he has since moving to Canada. Eber and the host explore why depression seems more prevalent in North America, diving into societal, cultural, and environmental factors while making several dark jokes along the way. They also discuss the challenges of dating as a young adult, including how to be confident and avoid toxic relationships, emphasizing the importance of being straightforward in relationships. The conversation gets even more playful as Eber and the host role-play how they would approach a girl at the bar, adding a humorous yet insightful touch to navigating relationships in today’s world. As an artist and musician, Eber shares his creative journey, discussing his music career and the inspiration behind his new song "Mata," featuring Roko Santana. This episode offers a candid and often humorous look at mental health, dating, creativity, and the challenges of living in a new culture while navigating personal struggles.

Key Themes:

• Depression in North America: Eber’s observations on the rise of depression in Canada compared to his experiences in the Dominican Republic.

• Cultural Impact on Mental Health: Exploring how moving to a new culture can affect mental health and well-being.

• Dark Humor and Mental Health: Discussing the role of humor in coping with heavy topics like depression.

• Dating as a Young Adult: How to be confident in dating, avoid toxic relationships, and approach dating with clarity and straightforwardness.

• Role-Playing in Relationships: A playful role-play on how to approach a girl at the bar, showing how confidence and communication can make a difference.

• Eber's Artistic Journey: How being an artist and musician has shaped his life and his latest music, including the release of "Mata" featuring Roko Santana.

• The Power of Music: How creativity, especially music, can be a tool for emotional expression and healing.

Episode Keywords:depression in North America, Dominican musician, mental health struggles, cultural differences and mental health, dark humor and depression, mental health awareness, coping with depression, Eberworks, Mata song, Roko Santana, music for mental health, creative journey, music therapy, emotional expression through music, dating as a young adult, toxic relationships, dating confidence, role play in relationships, relationship communication, avoiding toxic relationships.

Episode Tags/Hashtags:#DepressionInNorthAmerica #MentalHealthMatters #Eberworks #DominicanMusician #MataSong #RokoSantana #MentalHealthAwareness #CulturalImpact #DarkHumor #CopingWithDepression #MusicForHealing #MusicJourney #YoungAdultDating #RelationshipConfidence #AvoidingToxicRelationships #RolePlayInDating #InsideOutUniverse #Season4

Podcast Title: Open Relationships, Middle Eastern Taboos, and Sexual Education

Guest: Sahar Golshani (@sahar_golshani, @chaladzdesign and @generationsocial.inc) – Content Creator, Business Owner & Podcastor

Drop Date: February 2, 2025

Episode Description: In this candid conversation, Sahar Golshani, a content creator, podcaster, and business owner, opens up about her personal experiences navigating the complexities of masculinity, femininity, and open relationships. Sahar shares her journey of breaking free from a toxic relationship, finding an open-minded Iranian partner, and exploring the dynamics of a non-traditional relationship. She talks about how her work as a content creator aims to break Iranian taboos, particularly those surrounding sex, women, and gender roles in Middle Eastern societies. Sahar also discusses the challenges faced by Iranian artists in today’s music industry, offering her critiques on the state of Iranian music. Through her activism and content, Sahar strives to dismantle societal norms and promote sexual liberation, creating space for open conversations about love, identity, and sexuality in a restrictive cultural environment.

Key Themes:

• Masculinity & Femininity: Understanding gender roles and their impact on relationships and identity.

• Toxic Relationships: Overcoming unhealthy dynamics and embracing healthier, more open-minded partnerships.

• Open Relationships: The realities of non-monogamy and balancing freedom with commitment in relationships.

• Challenging Iranian Taboos: Sahar’s work breaking sexual and gender taboos in Iranian culture through content creation and activism.

• Sexual Education: Advocating for open conversations about sex, sexual liberation, and breaking cultural taboos in conservative spaces.

• Iranian Music Industry: Sahar’s perspective on the state of the Iranian music industry and her critiques of its challenges and limitations.

Episode Keywords:open relationships, Iranian culture, masculinity and femininity, toxic relationships, Iranian taboos, Middle Eastern women, sexual education, Iranian music industry, Iranian artists, breaking stereotypes, non-monogamy, cultural liberation, gender roles, women’s rights in the Middle East, sexual liberation, podcasting, content creation, business owner.

Episode Tags/Hashtags:#OpenRelationships #MasculinityAndFemininity #IranianCulture #SexualEducation #MiddleEasternWomen #BreakingTaboos #ToxicRelationships #IranianMusicIndustry #NonMonogamy #GenderRoles #PersonalLiberation #SaharGolshani #InsideOutUniverse

Podcast Title: Balancing Artist Life, Leaving Home Country, Creative Process

Guest: Catchy Beatz – aka Tiktaaksr (@tiktaaksr) – Music Producer, Rapper & Artist

Drop Date: January 26, 2025

Episode Description: In this heartfelt and candid episode, CatchyBeatz, an Iranian-Canadian music producer, shares the story of how he and the host connected on Instagram and began making music together. CatchyBeatz talks about the realities of being an artist while working a regular job, and the constant balancing act between his career and his family responsibilities, especially caring for his sick father. Despite his growing success, he emphasizes how his family remains his priority, and the pressure it places on him as an artist. He also shares his life-changing experience of having to flee Iran when the government discovered he was making music, an illegal activity in the country. As one of the first Iranian artists to gain international recognition, CatchyBeatz reflects on the struggles and triumphs of breaking into the music scene. The conversation touches on his views on dating, what he's looking for in his next partner, and how his personal life affects his creative journey. He also discusses his upcoming projects and the financial struggles independent artists face while building their careers.

Key Themes:

• Family vs. Career: Balancing the demands of being an artist with family responsibilities and personal struggles.

• Fleeing Iran: The decision to leave home due to the government’s crackdown on music and creative expression.

• Immigrant Artist Experience: The challenges of adapting to a new culture while staying true to one’s roots and pursuing a music career abroad.

• Balancing Jobs and Art: The realities of working a regular job while chasing artistic dreams.

• Breaking Barriers: CatchyBeatz’s journey as one of the first Iranian artists to make a name for himself internationally.

• Dating & Relationships: Insights into dating as an artist, what CatchyBeatz looks for in a partner, and how relationships intersect with creative life.

• Financial Struggles: The financial hurdles and challenges independent artists face while building their careers.

Episode Keywords:artist life balance, immigrant artist, Iranian music, music career struggles, creative hustle, family and career, music in Iran, financial struggles of artists, dating as an artist, Iranian artist journey, pursuing dreams, balancing jobs and art, breaking barriers in music, creative independence, Iranian-Canadian artist.

Episode Tags/Hashtags:#ArtistLife #ImmigrantArtist #FamilyAndMusic #MusicInIran #CreativeHustle #FinancialStruggles #IranianMusic #BreakingBarriers #IndependentArtist #PursuingDreams #CatchyBeatz #InsideOutUniverse