Guided Meditation and Dharma talk on "Mindfulness- Surfing the Wave of Emotions" with guest teacher, David Le.

InsightLA Long Beach, Sunday Sit, July 24th, 2022.

Guided meditation and dharma talk on "Meditative Mind Training & Its Application to Daily Life" with guest teacher David Le.

InsightLA Long Beach, Sunday Sit, July 17th, 2022.

Dharma talk on "Right Speech & Climate Conversations" with guest teacher, Cate Swigart.

InsightLA Long Beach, Sunday Sit, July 3rd, 2022.

Dharma talk on "Simplifying Our Tonglen Practice" with guest teacher, Venerable Tenzin Chogkyi.

InsightLA Long Beach, Sunday Sit, June 26th, 2022.

Dharma talk on "The Four Themed Precious Garland" by Longchenpa, with InsightLA teacher, Cayce Howe.

Dharma talk on "Dukkha" with InsightLA teacher, Cayce Howe.

InsightLA, Sunday Sit, Long Beach, June 5th, 2022.

Dharma talk on "Perseverance of the Heart" with InsightLA teacher, Cayce Howe.

InsightLA Long Beach, Sunday Sit, May 30th, 2022.

Dharma talk on "The Heavenly Abodes" with InsightLA teacher, Cayce Howe.

InsightLA Long Beach, Sunday Sit, May 8th, 2022.

Dharma talk on "Advice from Atisha" with InsightLA teacher, Cayce Howe.

InsightLA Long Beach, Sunday Sit, May 1st, 2022.

Dharma talk on "Equanimity as a Healing Practice- Part 2, with InsightLA teacher, Wendy Block.

InsightLA Long Beach, Sunday Sit, April 24th, 2022