Dharma talk on "Simplicity" with InsightLA teacher, Cayce Howe.

InsightLA Long Beach, Sunday Sit, January 9th, 2022.

Dharma talk on "Wise Intentions For the New Year" with InsightLA teacher, Wendy Block.

InsightLA Long Beach, Sunday Sit, January 2nd, 2022.

Dharma talk on "What is Inner Peace?" with InsightLA teacher, Wendy Block.

InsightLA Long Beach, Sunday Sit, December 19th, 2021.

Dharma talk on "What to Practice" with InsightLA teacher, Cayce Howe.

InsightLA Long Beach, Sunday Sit, December 12th, 2021.

Dharma talk on “The One True Story” with InsightLA teacher Cayce Howe.

InsightLA Long Beach CA, Sunday Sit, November 28, 2021.

Dharma talk on “Compassion and Gratitude for Holiday Times” with InsightLA teacher Wendy Block.

InsightLA Long Beach CA, Sunday Sit, November 21, 2021.

Dharma talk on “As It Is: The teachings of Tulku Urgyen Rinpoche” with InsightLA teacher Cayce Howe.

InsightLA Long Beach CA, Sunday Sit, November 14, 2021.

Guided meditation and Dharma talk on "Core Values" with guest teacher, Megan Heiser.

InsightLA Long Beach, Sunday Sit, November 7th, 2021.

Guided meditation and Dharma talk on "Living at the Source" with InsightLA teacher, Cayce Howe.

InsightLA Long Beach, Sunday Sit, October 31st, 2021.

Guided meditation and Dharma talk on "Embracing Strong Emotions and Practices to Grow our Joy" with InsightLA teacher, Wendy Block.

InsightLA Long Beach, Sunday Sit, October 24th, 2021.