Guided meditation and Dharma talk on "Equanimity" with guest teacher, Cara Steinberg.

InsightLA Long Beach, Sunday Sit, October 17th, 2021.

Dharma talk on "Busy Mind on the Cushion - Working with the mind State of Agitation" with InsightLA teacher, Wendy Block.

InsightLA Long Beach, Sunday Sit, October 10th, 2021.

Dharma talk on "The Non-Dual Path" with guest teacher, Krishna.

InsightLA Long Beach, Sunday Sit, October 3rd, 2021.

Guided meditation and Dharma talk on "The excellence of Bodhicitta in both aspiring and active aspects" with InsightLA teacher, Cayce Howe.

InsightLA Long Beach, Sunday Sit, September 28th, 2021.

Dharma talk on "Making Friends with Eco-anxiety" with guest teacher, Kate Swigart.

InsightLA Long Beach, Sunday Sit, September 19th 2021.

Dharma talk on "The Four R's of Wise Effort" with InsightLA teacher, Wendy Block.

InsightLA Long Beach, Sunday Sit, September 12th, 2021.

Dharma talk on "Perfect View" with InsightLA teacher, Cayce Howe.

InsightLA, Sunday Sit, September 5th, 2021.

Guided meditation and Dharma talk on "Overcoming Restlessness and Doubt in Our Practice" with InsightLA teacher, Wendy Block.

InsightLA Long Beach, Sunday Sit, August 29th, 2021.

Dharma talk and meditation on "Altruism" with InsightLA teacher, Cayce Howe.

InsightLA Long Beach, Sunday Sit, August 23rd, 2021.

Guided meditation on "Using R.A.I.N for Difficult Moments" with InsightLA teacher, Wendy Block.

InsightLA Long Beach, Sunday Sit, August 15th, 2021.