Insights into Success

Fitz Koehler is among the most prominent and compelling fitness experts and race announcers in America.

With a Master’s Degree in Exercise and Sport Sciences and decades of experience teaching fitness worldwide, Fitz has helped countless people live better and longer by making fitness understandable, attainable, and fun.

She has spent decades building her brand and business, FITZNESS, and has earned global reach and financial freedom. Her mission to help others live better and longer never changes, but her tactics frequently do.

Struck down by cancer, she didn't let it hold her back. She doubled her business while beating cancer!

In this two part interview, Fitz shares her remarkable journey and the lessons that she has learnt!

PART TWO:

0:46 To what extent can fitness help your mental wee-being?
3:38 The Morning Mile.
6:50 How has your cancer journey changed you?
10:43 Tell us about your three books.
11:53 When did you start writing your first book?
14:12 Was writing the book difficult?
14:46 What are the two new books?
23:40 Tips to help people achieve their goals.

 https://www.fitzness.com/blog/
https://www.instagram.com/fitzness/
https://www.linkedin.com/in/fitz-koehler/

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Fitz Koehler is among the most prominent and compelling fitness experts and race announcers in America.

With a Master’s Degree in Exercise and Sport Sciences and decades of experience teaching fitness worldwide, Fitz has helped countless people live better and longer by making fitness understandable, attainable, and fun.

She has spent decades building her brand and business, FITZNESS, and has earned global reach and financial freedom. Her mission to help others live better and longer never changes, but her tactics frequently do.

Struck down by cancer, she didn't let it hold her back. She doubled her business while beating cancer!

In this two part interview, Fitz shares her remarkable journey and the lessons that she has learnt!

Part One:
0:31 Introduction
4:12 How did she get into the fitness industry?
7:51 Having the confidence for TV.
9:35 What makes a great fitness instructor?
10:35 How do you keep your enthusiasm up?
11:40 How mentally draining is performing?
13:25 Lessons from getting cancer.
19:54 If you didn't have your passions, how different would have been the outcome?
21:20 How important is mental attitude in beating cancer?
24:16 Have you always been so positive?
25:18 Do you have strategies to keep you positive?
28:09 Strategies for taking control of social media and protecting your mental health.

https://www.fitzness.com/blog/
https://www.instagram.com/fitzness/
https://www.linkedin.com/in/fitz-koehler/

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Thanks for supporting us in our journey to find the secrets to success!

Peter de Jager's initial claim to fame came from an article he wrote in 1993 about the pending Y2K issue. The Y2K Bug became the centre of attention around the world to avoid computer issues in the year 2000. From there he has gone on to become a well known international speaker. 

With over 40 years experience in public speaking internationally, Peter de Jager has carved out a very successful career.

In this interview Peter de Jager shares three books that he has found invaluable in his career. They may not be books that you would expect, but through the discussion it all makes sense. He talks about The Checklist Maifesto by Atul Gawande, Are Your Lights On? by Donald C Gause and Gerald M Weinberg and Diffusion of Innovations by Everett M Rogers. 

Peter can be contacted at:

Email: [email protected]

Webinar archive: www.technobility.online

Regular Webinar: www.technobility.com

Podcast: https://podcasts.apple.com/ca/podcast/y2k-an-autobiography/id1455676429

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Thanks for supporting us in our journey to find the secrets to success!

Peter de Jager's initial claim to fame came from an article he wrote in 1993 about the pending Y2K issue. From there he has gone on to become a well known international speaker.

With over 40 years experience in public speaking, Peter shares his journey including overcoming his introversion and what he has found to be the keys to a successful career! 

If you haven't already, check out part 1!

PART 2
0:44 Trust your subconscious
1:38 Don't push
6:53 Failure is experience and experience is treasure
11:13 The challenge of learning from success
18:30 Working alone isn't optimal
20:57 Step into the breech, the Y2K example
24:14 Tips for people to maximise their achievements

For more great content, go to:
https://www.isintosuccess.com
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https://www.tiktok.com/@insightsintosuccess

Email us at:
[email protected]

Thanks for supporting us in our journey to find the secrets to success!

Peter de Jager's initial claim to fame came from an article he wrote in 1993 about the pending Y2K issue. From there he has gone on to become a well known international speaker.

With over 40 years experience in public speaking, Peter shares his journey including overcoming his introversion and what he has found to be the keys to a successful career!

Part 1 of this 2 part interview!

0;37 The early years.
6:15 Being an introvert, yet undertaking a lot of public speaking.
9:24 How Peter became a public speaker.
12:15 Cashing in on an unexpected talent.
14:09 His key to success.
14:37 How Peter's speaking topics are evolved.
18:26 Notes for a presentation!
19:08 Only mediocre people are always at their best!
22:00 Luck is always a factor.
24:20 The Y2K factor.

For more great content, go to:
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https://www.tiktok.com/@insightsintosuccess

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Thanks for supporting us in our journey to find the secrets to success!

 Alicia Butler Pierre has many strings to her bow. She started out as a Chemical Engineer, went to business school and now runs her own company called Equilibria which specialises in operations management.

She is a 2x Amazon bestseller author and also has her own podcast Business Infrastructure: Curing Back Office Blues.

Alicia has turned business processes from boring to interesting, thanks to her engaging approach which has even resulted in a podcast award for most interesting interview.

If you want to maximise the performance of your business with aspirations to scale, then don't miss this interview! 

PART 2

0:37 What do a lot of businesses do wrong with their processes?
3:34 How to get employees to "buy in" to new processes?
10:44 Is it important that new employees can contribute to documented processes?
15:10 How to use a low tech approach to map out processes.
20:39 Having too many customers for your processes.
22:02 Tips for creating the best experience for customers.
25:04 Value stream mapping.
26:06 Lean Six Sigma

For more great content, go to:
https://www.isintosuccess.com
https://www.instagram.com/insightsintosuccess/
https://www.youtube.com/channel/UCVRkDL7gZSP98vnVyZ5445g
https://www.tiktok.com/@insightsintosuccess

Email us at:
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Thanks for supporting us in our journey to find the secrets to success!

Alicia Butler Pierre has many strings to her bow. She started out as a Chemical Engineer, went to business school and now runs her own company called Equilibria which specialises in operations management.

She is a 2x Amazon bestseller author and also has her own podcast Business Infrastructure: Curing Back Office Blues.

Alicia has turned business processes from boring to interesting, thanks to her engaging approach which has even resulted in a podcast award for most interesting interview.

If you want to maximise the performance of your business with aspirations to scale, then don't miss this interview!

Part 1:
0:37 - Introduction
5:52 - Growing up in Baton Rouge
9:10 - How Alicia became a Chemical Engineer
11:50 - Going out into the commercial world after graduating.
20:20 - Attending business school - the missing piece!
23:00 - Starting her own business

For more great content, go to:
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https://www.instagram.com/insightsintosuccess/
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https://www.tiktok.com/@insightsintosuccess

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Thanks for supporting us in our journey to find the secrets to success!

Gabriela Pulido has first hand experience in using branding to scale for success. She started out as an engineer but fell in love with branding and the impact it can have on a businesses success.

In this interview Gabriela shares her journey and lessons learnt along the way on how to use branding to succeed!

0:37 Introduction
1:22 Gabriela's background
7:48 A brand is more than just a logo!
11:48 How significant can developing a brand be?
14:24 How branding can help scaling.
16:58 How important is communication in scaling brands?
18:26 How important is internal communication?
20:19 A case study of helping a family business.
22:42 What type of clients does Gabriella work with?
25:53 The importance of a brand when selling beyond your immediate area.
26:49 Develop your brand at the beginning
33:02 The importance of loving what you do.
34:40 How might you thrive?
37:03 Parting advice on communication and branding.

www.isintosuccess.com 

For more great content, go to:
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Thanks for supporting us in our journey to find the secrets to success!

To say Frazer Fearnhead's entrepreneurial career has had its ups and downs, would be an understatement. He has reached great highs but also suffered badly in light of events such as 911 and more recently the Covid outbreak.

His perseverance and determination have been tested to their limits, but he has managed to come through it all, much richer for the experience. 

As an avid reader, Frazer shares with us a sample of the books that have inspired him!

0:37 Introduction
1:02 The Midas Method
3:03 The Fountain Head
4:01 The Dragons Den experience
9:56 Slowing Down to the speed of Life
11:31 The Compound Effect
12:37 The Magic of Thinking Big
13:58 Raving Fans
14:23 The One Minute Manager
15:31 How to be a Buddhist Millionaire 
15:57 Psycho - Cybermetrics
19:22 Reading habits and motivation

www.isintosuccess.com

For more great content, go to:
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Email us at:
[email protected]

Thanks for supporting us in our journey to find the secrets to success!

To say Frazer Fearnhead's entrepreneurial career has had its ups and downs, would be an understatement. He has reached great highs but also suffered badly in light of events such as 911 and more recently the Covid outbreak.

His perseverance and determination have been tested to their limits, but he has managed to come through it all, much richer for the experience.

Frazer shares with us his honest account of his journey, highlighting just what it takes to become a successful entrepreneur! Sometimes it can be events outside of your control that can play a major part in your journey!

0:37 Introduction to Frazer - the early years.
2:43 A early lesson!
5:37 Leaving his job as a lawyer.
6:40 Where did Frazer learn the most?
11:52 After a lot of success, Frazer finds himself unable to pay his bills!
16:50 Covid hits his latest project!
19:40 How has Frazer coped with adversity?
23:37 To what extent has mindset helped his career?
25:17 His thoughts on the "Law of Attraction"?
28:04 Should he have listened more to his gut?
30:09 What if any role does his personal challenges faced play in his business coaching?
33:28 The Bob Proctor coaching programme.
37:07 Does he feel more fulfilled with his new project?
38:48 What would be some of his biggest lessons?
41:56 What are the keys to success?
49:53 Does he dwell on the past or focus on the future?
55:32 How did he come about to be an author?
59:21 His podcast - the Spiritual Entrepreneur. 

For more information go to:
www.isintosuccess.com

For more great content, go to:
https://www.isintosuccess.com
https://www.instagram.com/insightsintosuccess/
https://www.youtube.com/channel/UCVRkDL7gZSP98vnVyZ5445g
https://www.tiktok.com/@insightsintosuccess

Email us at:
[email protected]

Thanks for supporting us in our journey to find the secrets to success!