84 years old reveal the secret of staying healthy fit and energized
In this inspiring episode of the Inspire Podcast, meet John A. Brink, an 84-year-young CEO, bodybuilder, author, and philanthropist who embodies resilience and success.
Born in Nazi-occupied Holland during World War II, John overcame incredible hardships, including living through the hunger winter of 1944/45. At just five years old, he vowed to move to Canada, a dream he realized in 1965 with only $25.47 in his pocket.
Today, John is the President and CEO of the Brink Group of Companies and 10+ other businesses. He’s also an advocate for ADHD awareness, a podcast host (ON THE BRINK), and a proud author of four books. In this conversation, John shares:
🎙 What You’ll Learn in This Episode:
-How John turned adversity into opportunity
-His journey from war-torn Holland to Canadian success
-Why age is just a number when it comes to fitness and personal growth
-Insights into managing ADHD and breaking stigmas.
In his spare time, John enjoys riding dressage, body -building, philanthropy, writing, public speaking and spending time with his family, wife and animals.
#inspirepodcast #menopausefitnesswithstella
💬 Be inspired by John’s wisdom and extraordinary story. Share your thoughts in the comments—what’s your biggest takeaway?
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Come to my Menopausefitness with Stella Youtube channel, I am Stella CB! Here, you'll discover content focused on staying healthy, energized, fit and beautiful in menopause and beyond. I share workouts and also my podcast episodes, stories of mostly women who can inspire you and motivate you. You need to know that you are not alone and capable of amazing things. Believe in yourself and go for your dreams!
Every video is designed with you in my mind, and I encourage you to share any questions or video ideas for menopausal women and midlife women in the comments below. Enjoy exploring!
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https://youtu.be/qrrfAWpWF0Y?si=RaX0MPmSZpCrOFj4
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Or you need some personal help,Lets connect:
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Let's connect for your personal health journey! Email: [email protected]
If you have health, you have everything!
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