Discipline doesn’t have to be hard-edged. Sometimes, it’s simply the act of returning – to presence, to breath, to what’s here. This episode offers a space to remember that showing up isn’t about perfection or performance. It’s about tending gently to your inner life, again and again, with honesty and care. Recorded September 27th, 2025.

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This episode invites you to soften into the unfolding of your own path. Rather than trying to arrive somewhere or become someone, we explore the quiet practice of being here – fully, honestly, and gently. In resting with what’s present, you may begin to sense the deeper movement of your life already carrying you forward. Recorded August 8th, 2025.

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When the world feels especially loud, it’s easy to lose touch with what’s quietly unfolding within. This episode invites a soft return – to sensing, to presence, to the subtle movement of your own experience. Not to fix or understand, but to simply be with what’s here, and allow yourself to be healed. Recorded June 14, 2025.

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This episode of Inspired Aliveness is an invitation to stay present with whatever is showing up in your experience – without needing to fix it, change it, or hold yourself together. With gentleness and trust, we allow what’s here to unfold – like something cooking slowly, becoming deeper and softer over time. Recorded April 12, 2025.

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What if practice didn’t require striving or control? In this episode, we explore the deeper truth that real transformation happens not through force, but through ongoing presence. As we show up again and again – with nothing to prove and no goal to reach – we begin to discover that consciousness unfolds on its own. No pressure. No perfection. Just the quiet power of being here. Recorded April 5th, 2025.

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Even a moment of spaciousness – of love, of connection – is enough. In this episode, we explore the simple yet profound practice of settling into presence, dissolving into what is, and finding peace beyond personal stories and fears. No matter how chaotic or uncertain life feels, there is always an opening to stillness. Here, now, you are already home. Recorded March 15, 2025.

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True practice isn’t about forcing change – it’s about allowing what is. In this episode, we explore what it means to be at the cutting edge of practice: to turn toward what arises, even the discomfort, with gentle attention. Jon invites us to step beyond effort and control, to trust that awareness is already here, and to surrender to the natural unfolding of our experience. This is where transformation happens – not by pushing, but by being fully present with what is. Recorded January 18, 2025.

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In a world that often pulls us outward, this episode invites you to turn inward and truly show up for yourself. Explore what it means to be present with your own thoughts, feelings, and needs, offering yourself the same care and attention you would give to a dear friend. Learn to cultivate a sense of peace and connection by simply being here for you. Recorded Dec 21, 2024.

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With everything happening in the world today, it’s easy to lose our balance and get swept away by the external noise. Join Jon Bernie as he reminds you and guides you back to the effortless balance that is your true nature.

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When we’re inspired, those are the high points of our day, even if they’re brief or fleeting. The more you allow yourself to simply stop and listen, the more you’ll find yourself experiencing this natural state of awe. Recorded September 21, 2024.

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