# 235 - The Secret To Strengthening Your Mind! 100 days To Self Mastery

Consistency, discipline and massive Action will get you to crush 2021!

You could have the biggest win of your life TODAY, with just one slight change in your thought process?

We have a soft mind and a hard mind. Soft voice in our head, hard voice in our head.

This episode will show you how to get on top of the soft mind (which is 80% of your mind) and start using your hard mind (20% in most people)

Learning how to win that conversation in your head on demand is the biggest win you could ever have in your life...period!

Because it lays the foundation for everything else you want to achieve in life. It makes you unlimited.

Once you figure that out…

Nothing will stop you!

TAKE YOUR 7 DAY FREE TRIAL IN the 100 Days To Self Mastery Challenge: 100 Days To Self Mastery Challenge

And don't forget, you are just one habit away!

# 234 - Why You Should Read Everyday! 100 Days To Self Mastery Challenge

Here is a disturbing stat. After the age of 18 years, 24% of the world’s population never reads a single book EVER for the rest of their life.

Think about that.

If you don't read books then you are NO DIFFERENT to an illiterate person who doesn’t know how to read.

Let that sink in for a minute...

Really think about that...

What's the point of you having learned the skill of reading if you are not going to use it to help yourself improve your life?

If you met someone who was your age and they couldn't read you would be shocked!

But remember this…

If you don’t read and improve daily…

YOU ARE THAT PERSON.

Enjoy.

Click here for more details on the 100 Days To Self Mastery Challenge: 100 Days To Self Mastery Challenge

And don't forget, you are just one habit away!

# 233 - Consistency Equals Discipline Equals Freedom! 100 Days To Self Mastery Challenge

In this episode I talk about consistency. Sometimes it takes 10 years to get that one year that will change your life.

Just keep going..

Remain consistent…consistent in your work ethic...

Consistent in your beliefs and what you stand for...

Consistently showing up every single day…when everything is great AND when everything turns to crap…show up..keep showing up...

We spoke the other day about people who said they tried…they did everything…read the books, did the course…and it still didn’t work…

But when did anyone say it only takes one time of trying and you will succeed? 5 tries…10 tries…

When did any successful person say you only have to give your best for one month? 6 months? A year?

When did anyone say that giving up will move you closer to your goal?

NEVER...

If you think you only have to show up everyday for a week or 6 weeks or 6 months and then find success…you are delusional!

Not going to happen...

If you want to be successful you have to be consistent every single day…not one day…every day…it never ends…

And that is why you have to love what you do because you will be doing it every day…this podcast I am doing every day for a year…and I love it…i know its helping people…its changing lives…but I have to be consistent everyday!

Consistency equals everyday, everyday equals discipline…discipline equals freedom...

Enjoy...

Click here for more details on the 100 Days To Self Mastery Challenge: 100 Days To Self Mastery Challenge

And don't forget, you are just one habit away!

✅ Get regular videos and inspiration by signing up to our Newsletter here: https://tinyurl.com/100dtsm

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Please support our sponsor FOR GREAT FOOD DELIVERY! https://www.mealfan.com

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 100 Days to Self Mastery Challenge Page: https://www.facebook.com/100daystoselfmastery

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA - https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 233 - Consistency Equals Discipline Equals Freedom! 100 Days To Self Mastery Challenge

# 232 - "Do or Do Not There Is No Try!" Yoda. 100 Days To Self Mastery Challenge

How many people do you know who get all excited, decide to do something new...

And end up attacking their new venture with enthusiasm of a dead cockroach? 

They say something like "Ok ... I'll give it a try."

Maybe you've even said this before...I certainly have!

Here's the truth...

These people never break out of the “average mold” of society.

They never end up doing anything really great in their lives…

And they are the first people to quit when things start getting difficult.

Never 'try' anything...

Go at it with dedication, discipline, perseverance and massive action.

As Yoda says wisely, "Do or Do Not There Is No Try!"

A great way to get your mind strong so you stop trying and start doing is in the 100 Days to Self Mastery Challenge! Link is below.

Enjoy.

Click here for more details on the 100 Days To Self Mastery Challenge: 100 Days To Self Mastery Challenge

And don't forget, you are just one habit away!

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Please support our sponsor FOR GREAT FOOD DELIVERY! https://www.mealfan.com

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 100 Days to Self Mastery Challenge Page: https://www.facebook.com/100daystoselfmastery

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA - https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 232 - "Do or Do Not There Is No Try!" Yoda. 100 Days To Self Mastery Challenge

# 231 - Get Rid of Toxic People In Your Life! 100 Days To Self Mastery

Take 5 minutes today and make a list of people who are toxic in your life. Passively or actively…

And decide you wont be hanging around with them anymore...

They say the 5 people you hang around with the most is who you become. If those 5 are toxic, guess who is toxic also?

It’s difficult to cut those people out...I get it...

It’s not a move most can make ... but it's a move that's necessary if you want to grow.

Don't let others kill your dreams!

Make the hard change now, so that you can become extraordinary.

Enjoy.

Click here for more details on the 100 Days To Self Mastery Challenge: 100 Days To Self Mastery Challenge

And don't forget, you are just one habit away!

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Please support our sponsor FOR GREAT FOOD DELIVERY! https://www.mealfan.com

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 100 Days to Self Mastery Challenge Page: https://www.facebook.com/100daystoselfmastery

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA - https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 231 - Get Rid of Toxic People In Your Life! 100 Days To Self Mastery

# 230 - The Number One Rule - Take Responsibility! 100 Days To Self Mastery

Its interesting. No matter where you are in life…

Everything that you're dealing with right now… 

Whether it's good or bad…happy or sad...

Exists because of YOU. YOU caused it all.

Your career…

Your health…

Your relationships…

Your finances...

Your illness's...

And everything in-between.

Now that sounds depressing. However If you've been putting in the work…Focusing on what you need to do to push you forward in all those categories then...

You're reaping the benefits right now.

Enjoy.

Click here for more details on the 100 Days To Self Mastery Challenge: 100 Days To Self Mastery Challenge

And don't forget, you are just one habit away!

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Please support our sponsor FOR GREAT FOOD DELIVERY! https://www.mealfan.com

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 100 Days to Self Mastery Challenge Page: https://www.facebook.com/100daystoselfmastery

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA - https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 230 - The Number One Rule - Take Responsibility! 100 Days To Self Mastery

# 229 - Small Steps Lead To Big Goals! 100 Days To Self Mastery Challenge

One million dollars is made by stacking a lot of $1 bills or coins together.

A marathon is completed by putting one foot in front of the other.

A community of a million people is created one person at a time.

A fit and healthy body is created through years of exercise and consistently fuelling your body with the right foods.

A successful and impactful business is made on the foundation of helping one customer at a time.

No matter what your goals are…

No matter what you want to accomplish…

Instead of focusing solely on the big goal that you want to achieve…

Focus on today…

Focus on the moment…

And build your dream life…

One step at a time…

One dollar at a time…

One email at a time…

One workout at a time…

One person at a time.

Do this everyday…

And no one will ever be able to stop you. (Thanks to Andy Frisella for this inspiration)

Enjoy...

Click here for more details on the 100 Days To Self Mastery Challenge: 100 Days To Self Mastery Challenge

And don't forget, you are just one habit away!

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Please support our sponsor FOR GREAT FOOD DELIVERY! https://www.mealfan.com

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 100 Days to Self Mastery Challenge Page: https://www.facebook.com/100daystoselfmastery

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA - https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 229 - Small Steps Lead To Big Goals! 100 Days To Self Mastery Challenge

# 228 - Don't Die With Your Music Still In You! 100 Days To Self Mastery Challenge

We all have unlimited Potential.

Unfortunately, most people never fulfil their truest life.

Most people look at someone who is winning...

And assume they have some special talent, or they were born into a rich family.

While both of those things might be true ... that doesn’t mean that you can’t accomplish the same ... or even more.

People who are successful just make the choice. "I will pursue my full potential starting today!

While everyone else makes the choice to sit around and bitch about how bad they have it.

Which will you choose? Potential? Or will you die with your music still in you? The choice is yours. Get to work...NOW!

That is what the 100 Days To Self Mastery Challenge is all about!

Enjoy...

Click here for more details on the 100 Days To Self Mastery Challenge: 100 Days To Self Mastery Challenge

And don't forget, you are just one habit away!

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Please support our sponsor FOR GREAT FOOD DELIVERY! https://www.mealfan.com

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 100 Days to Self Mastery Challenge Page: https://www.facebook.com/100daystoselfmastery

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA - https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 228 - Don't Die With Your Music Still In You! 100 Days To Self Mastery Challenge

# 227 - Focus On This To Win The Day in 2021 - 100 Days To Self Mastery

If you just focus on 2 things each day and get them done, you win the day. 

Set your goals and get the 2 big dominoes out of the way early and the rest of your day will flow.

Listen to the podcast today and implement the tool TODAY!

Enjoy...

That is what the 100 Days To Self Mastery Challenge is all about!

Enjoy...

Click here for more details on the 100 Days To Self Mastery Challenge: 100 Days To Self Mastery Challenge

And don't forget, you are just one habit away!

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Please support our sponsor FOR GREAT FOOD DELIVERY! https://www.mealfan.com

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 100 Days to Self Mastery Challenge Page: https://www.facebook.com/100daystoselfmastery

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA - https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 227 - Focus On This To Win The Day in 2021 - 100 Days To Self Mastery

# 226 - Discipline Equals Freedom! 100 Days To Self Mastery Challenge

We all have those days where we feel amazing and jump out of bed and do 200% of what we need to get done...

Then there are days where it's cold, raining and grey and we pull the covers back up and end up doing less that 5% of what we know needs to be done.

Winners have strengthened their mind to be in control of their emotions. They drag themselves out of bed and do what needs to be done.

They get to a stage where they love difficult conditions and difficult circumstances because it makes them stronger.

They know that discipline equals freedom. 

Are you disciplined?

That is what the 100 Days To Self Mastery Challenge is all about!

Enjoy...

Click here for more details on the 100 Days To Self Mastery Challenge: 100 Days To Self Mastery Challenge

And don't forget, you are just one habit away!

✅. SUPPORT OUR SPONSORS! Help Shrink your Prostate with PROSTATE PLUS Supplements here https://turmericheals.com/thaprilpost

✅ Please support our sponsor FOR GREAT FOOD DELIVERY! https://www.mealfan.com

✅ Follow and subscribe to our Podcast on Apple Podcasts here: https://podcasts.apple.com/au/podcast/inspired-healing-podcast/id1514925883

Do you want to change your life? Your host Kevin McNamara takes inspiring quotes from the Stoics like Marcus Aurelius, David Goggins, Jordan Peterson, Seneca, Epictetus as well as other ancient and modern Stoics, generals, nurses, athletes, prisoners of war survivors, US Presidents and brings their words of wisdom in to the modern day.

Kevin healed prostate cancer through natural means without medical intervention, lost his daughter, Holly, to SIDS when she was 5 months old and was a member of the Police Force in Melbourne Australia for 20 years.

Checkout the 5 Minute Stoic Facebook Page: https://www.facebook.com/the5minutestoic

He is more qualified than most to talk about inspired healing, the Stoic philosophy and changing your life for the better He also interviews others who have defied the odds. people who have had their dark night of the soul and come through to become beacons of light for others going through tough times.

Inspired Healing has the power to drag you up from where you are, get you to face your own fears and come out the other side a better version of yourself.

For more information on how to heal click here: Get your FREE Secrets to Healing Book here: https://www.bethehealth.com/proplus

FOLLOW US:

• FACEBOOK: https://www.facebook.com/100daystoselfmastery
• WEBSITE - https://meditationforthesoul.com
• TWITTER - https://twitter.com/100toMastery
• INSTA - https://www.instagram.com/inspired_healing_podcast/

AFFILIATE DISCLOSURE: Heads up my friends, my podcast show notes may contain affiliate links. If you buy something through one of them you wont pay a cent more but I will receive a small commission which helps keep the channel here going and the lights on! Thanks so much for your understanding.

# 226 - Discipline Equals Freedom! 100 Days To Self Mastery Challenge

Enjoy...